WHAT IS PELVIC FLOOR PHYSIOTHERAPY?
Pelvic floor physiotherapy focuses on the treatment involving both the internal and external pelvic muscles and joints. These tissues are extremely important in providing support and stability to our pelvic girdle. When the system is not functioning optimally, it can lead to issues such as incontinence, pelvic pain, sexual dysfunction, prolapse and more. The pelvic muscles help with bladder control, smooth bowel movements, organ support, sexual function and pain-free movements of the hips, lower back and pelvis. If the pelvic muscles are either too tight or weak, pelvic floor dysfunction occurs. Pelvic floor dysfunction can have a huge impact on quality of life, intimate relationships and should be recognized as an imperative aspect of overall health and well-being.
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