StubbinsWatson Bryan &Witucky Co., L.P.A.
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INSIDE THIS ISSUE From the Desk of Mike Bryan PAGE 1 Refreshing Your Small Business in 2022 PAGE 1 Meet Your New Favorite Winter Sport PAGE 2 How Rudolph Became a TV Institution PAGE 3 Take a Break PAGE 3 DIY Holiday Eggnog PAGE 3 Facial Massage for Beginners PAGE 4
THE BENEFITS OF FACIAL MASSAGES And How to Perform One at Home
Prepare your skin. Before beginning your massage, make sure to wash your face and remove any makeup. You don’t want to rub dirt or debris into your skin. Next, choose a massaging agent, such as a gentle facial oil, serum, or moisturizer. Know the rules. When giving yourself a facial massage, there are a few no-nos. First of all, you should never massage over a breakout because bacteria can spread on your skin quickly. When massaging, ensure you are moving your skin but not stretching it. Lastly, always work against gravity and rub your skin upward, never downward. Get down to business. There are countless ways to massage your face. You can try rubbing your middle and ring fingers in circular motions, dragging and pressing your knuckles into your face, gently pinching your skin between two fingers, or tapping your fingers in “piano key” type motions. You can also try a face roller or a flat gua sha tool. As long as you’re not leaving marks on your face, experiment and see what feels good. With these tips, you can be on your way to a more relaxed and healthy face. Give facial massage a try today — the only thing you have to lose is stress.
Our faces are filled with muscles that we use every day to talk, eat, express our emotions, and more. It makes sense that these facial muscles could benefit from some relaxation and loosening up. Getting a facial massage may seem silly the first time you try it, but this practice has some surprising benefits. Facial massage is common in many skin care routines throughout the world but not used by most Americans. In addition to reducing stress, facial massage can make your skin look better by improving elasticity, relaxing wrinkles, preventing acne, and stimulating collagen production. It can also help with sinus and jaw pain.
So, how can you get these benefits without hiring a professional? We have some tips.
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