Seek Physical Therapy First! TREAT NATURAL PAIN WITH A NATURAL TREATMENT Bad Habits Can Increase Your Pain
Some seemingly harmless habits can also contribute to the irritation of the sciatic nerve. A frequent bad habit is crossing of the legs for extended periods, which puts pressure on the nerve. In addition, sitting for long periods is bad for your spine. It is possible for you to prevent or relieve sciatica simply by improving your posture. Physical Therapy Relieves Sciatica The specialists at Beyond Limits Physical Therapy play a crucial role in evaluating and treating sciatica, as well as other common back problems. Ourphysical therapistsaremedicalexpertswithyearsof training toevaluate yourbackproblem,finding the rootcauseofyoursciatica.An individualized treatment plan is created to guide you through the recovery process and maximize your success. When coming to Beyond Limits Physical Therapy, our friendly and knowledgeable therapists spend time with you. We train you on specific and easy exercises that will relieve the pain in your back and legs. In addition, our specialized hands-on therapy helps to gently loosen tight muscles and joints in your spine and legs. Your pain is quickly relieved and your flexibility restored, so you can feel like yourself again. Our cutting-edge treatments are doctor recommended and are specifically designed for you to reach your healthcare goals.
Knowing all this should give you a headstart in warding off painful sciatica. After all, it may be as simple as learning to stand tall. Journalofneurosurgery:SpineFeb,2005Volume2,Number2.AaronG.Filler,M.D.,Ph.D.,JodeanHaynes,B.A.,Sheldon E.Jordan,M.D.,JoshuaPrager,M.D.,J.PabloVillablanca,M.D.,KeyvanFarahani,Ph.D.,DuncanQ.Mcbride,M.D.,Jay S.Tsuruda,M.D.,BrannonMorisoli,B.A.,UlrichBatzdorf,M.D.,andJ.PatrickJohnson,M.D.
SERVICES OUR EXPERT TEAM IS READY TO PROVIDE:
• Ultrasound • Iontophoresis • Whirlpool • Traction / decompression • Vestibular therapy • Women’s health
• Spinal manipulation • Neuromuscular re-education • Custom orthotics • Functional capacity evaluations • Electrical stimulation • Kinesiotaping
• Dry needling • Aquatic therapy • Gait training
• Therapeutic exercise • Joint and soft tissue mobilization • IASTM
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