Super News December 2018

Q U I N N I P I A C D I N I N G

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SUPER NEWS

T H E L A T E S T N E W S O N S U P E R F O O D S

A H e a l t h y U p d a t e f r o m Q U D i n i n g E x p e r i e n c e

THIS MONTH ' S SUPERFOOD :

Winter Squash is an annual fruit representing several squash species that differs from summer squash in that it is harvested and eaten in the mature fruit stage when the seeds within have matured fully and the skin has hardened into a tough rind.

HEALTHY CHOICES HEALTHY LIFE Learn some about the importance of protein in your diet and the best ways to get it!

Learn more about our Super Food program and this month's Super Food, winter squash , including nutritional information and a tasty recipe to try at home. SUPER FOODS

S U P E R N E W S

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