Aquatic Therapy: A Safe and Effective Way To Reach Your Physical Goals Advanced Physical & Aquatic Therapy’s aquatic program helps you recover faster. Our therapists are trained and certified in special advanced techniques. When it comes to aquatic therapy, Advanced Physical & Aquatic Therapy is proud to take our rewarding methods of therapy into the water. We provide our patients with the best in aquatic therapy. Some of the benefits of aquatic therapy include:
• Improve Strength and Endurance • Increase Range of Motion • Normalize Muscle Tone • Improve Balance and Coordination • Protect Joints During Exercise • Improve Circulation • Decrease Swelling • Reduce Stress • Moderate Body Temperature
A customized aquatic therapy treatment program can allow injured patients to exercise with a greater range of motion without hurting joints or re-injuring themselves. The workout gets the blood moving faster through the injured area, so healing is faster. The water pressure also helps keep down swelling.
The buoyancy, support and accommodating resistance of water enhance exercise and create a safe environment for progressive rehabilitation. The temperature of the water prompts muscle relaxation, facilitates stretching and generally reduces the sensation of pain.
Refer A Friend
Help Your Posture In Minutes Try this movement if you are experiencing back pain.
Helps Posture
www.simpleset.net
PRONE BACK EXTENSION While lying face down, slowly raise your chest upwards and off the ground. Then lower slowly back to the ground. Repeat 10 times.
To: From:
Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active lifestyle Do You Have Friends Or Family Unable To Do The Following:
Advance Physical & Aquatic Therapy
Have ThemCall Us Today! 610-544-8500
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