MANUAL EDGE NEWS
Our very own Kristina Koch MSPT, WCS, CLT was recently invited to be an instructor at the Herman & Wallace Pelvic Rehabilitation Institute. This institute is the premiere organization that provides continuing education courses for medical professionals in the treatment of pelvic pain and dysfunction. We are very proud of the work that Kristina continues to do in this very important area of Physical Therapy and know that she will be an excellent teacher. Her first teaching opportunity is in June. Go Kristina!
HEALTHY RECIPE
WORKSHOPS
Berry-Almond Smoothie Bowl
INGREDIENTS: • ⅔ cup frozen raspberries • ½ cup frozen sliced banana • ½ cup plain unsweetened almond milk • 5 tbsp sliced almonds, divided • ¼ tsp ground cinnamon • ⅛ tsp ground cardamom • ⅛ tsp vanilla extract • ¼ cup blueberries • 1 tbsp unsweetened coconut flakes
PELVIC PAIN AND BLADDER ISSUES WORKSHOP JUNE 15, 2019 @ 10:00 AM AT OUR CLINIC Valerie Jones PT, DPT, CFMT will be holding this workshop right here at the clinic on Saturday, June 15th from 10:00 to 11:00 a.m. If you or a loved one experience urine leakage with activities like coughing, sneezing, lifting, or have challenges with intimacy, this workshop is for you. Bring your family members or friends, it’s free! Just call the clinic to reserve your seat as it is limited to the first 20 registrants.
INSTRUCTIONS: Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth. Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
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