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INSIDE THIS ISSUE
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Stretch, Snack, Sleep — and Don’t Forget to Chuckle
Slumber’s Hidden Secrets
Massage Chairs Improve More Than Just Your Mood
Client Testimonials
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Sudoku
Your Massage Chair Questions Answered
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Vacation in Tropical Panama
DISCOVER PANAMA An Unforgettable Tropical Paradise
ISLA BASTIMENTOS NATIONAL MARINE PARK
The Central American country of Panama, home to the titular Panama Canal that allows easy passage of maritime traffic between
This amazing national park, established in 1988, covers over 50 square miles and over 130 islands of the Bocas del Toro Archipelago, including the popular coral reefs of the Cayos Zapatillas. If you are interested in rubbing
the Pacific and Atlantic oceans, is more than a hub for international trade: It’s a scenic tropical paradise. Just 30,000 square miles in size — smaller than South Carolina — Panama packs a lot of incredible sites into one compact package. The country uses the American dollar, so you don’t need to exchange currency to make a worthwhile trip there. Here are three locations you can look forward to on your vacation to Panama! PANAMA CITY Founded in 1519, Panama’s capital is a metropolis amidst lush tropical rainforests. Around 40% of the country’s population resides in the city, which is full of amazing historical and entertainment districts that attract
shoulders with monkeys, sloths, crocodiles, and countless marine species, this is the spot for you!
PANAMA CANAL No list would be complete without mentioning one of the greatest engineering feats in human history: the Panama Canal. The canal, which runs for roughly 40 miles through the Isthmus of Panama, was completed in August 1914, just a month after the outbreak of World War I. The canal works via a system of locks, filled and emptied of water to raise and lower boats. Ships up to 950 feet long transport over 200 million tons of cargo annually through the canal. If you visit Panama, you
tourists worldwide. The Casco Viejo historical district, comprised of Spanish colonial architecture, was named a World Heritage site in 1997.
have to see the canal for yourself!
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