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Kicking Off 2021 on the Right Foot
How Habit Tracking and Daily Resolutions Could TransformYour Life
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4 Books You Should Read to Lead
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Would You Turn Your Hobby Into a Career?
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Slow Cooker Chicken Casserole
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Are You Ready for Nothing?
A DAY ABOUT NOTHING A Celebration of Zero Obligations
This National Nothing Day is a good day to do just that. Here are a few ideas on how to spend your own Nothing Day:
If you had a day with zero obligations, how would you want to get the most out of that time? What would you do on a “day of nothing”? Now’s your chance to find out! Jan. 16 is National Nothing Day. According to the National Nothing Foundation, it’s a day “to provide Americans with one national day when they can just sit without celebrating, observing, or honoring anything.” National Nothing Day isn’t an officially recognized day. It’s just a fun “non-observance” that was created in the 1970s. In many ways, it’s a reminder to take a break. We often find ourselves with too little time. Our schedules are full and there’s always something to do or someplace to be. If you’re someone who thrives on keeping busy, being presented with a “day of nothing” can be a challenging proposition. But as we start a new year, it is important to make sure we take breaks and take care of ourselves.
• Start a new book (or finish a book).
• Binge-watch that TV show you’ve been eyeing (a season in a day?).
• Organize a closet or storage room (find things to sell/donate/ toss out).
• Gather financial/tax documents into one place (get ready to do your taxes).
• Take a walk or jog around the neighborhood or at the park (get started on fitness goals).
No matter how you spend a zero-obligation day, just remember to give yourself a Nothing Day every once in a while. It’s important to take a break from your ordinary routine to focus on other things, whether you’re having a little fun, kicking back and relaxing, or catching up on things around the house.
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