THE IMPORTANCE OF PHYSICAL THERAPY
However, even adding 30 minutes into your busy routine for a quick PT session with your therapist can make a big difference in helping maintain your physical function. In addition to finding time for physical therapy, try your best to set aside some time each day to exercise. Try taking a walk during your lunch break, going to the gym in the morning before making your commute, or even treating yourself to an exercise class a couple nights a week – you deserve it! PHYSICAL THERAPY IS STILL ESSENTIAL, NO MATTER THE TIME OF YEAR Physical therapy is a great way tomake sure you are still in optimum health and your body is strong while you tackle your summer activities. Additionally, physical therapy can not only help the body stay strong and heal as quickly as possible, but it can also help combat illness – which, as we all know, is important now more than ever. The individualized stretches and exercises we prescribe for your treatment plan are great ways to boost your immune system. When your body is in shape, it quite literally has more strength to fight off unwanted viruses. Aiming for at least 20-30 minutes of physical activity a day can help strengthen not only you, but your immune system as well.
Additionally, our physical therapists can help with nutritional services, which can prove to be a difficult task for many while running around during the summer months. The essential vitamins found in many fruits and vegetables are key to making sure your immune system is as healthy as possible. In light of current events, we are still taking primary precautions to make sure our clinic is as safe and sanitary as possible for our patients. We will be following strict sanitary protocols by making sure every surface in our clinic is thoroughly cleaned and wiped down at all times. This will decrease the risk of any potential germs lingering on surfaces. Not only that, we can also offer telehealth services for those interested in continuing physical therapy sessions while they’re at home or even while they’re on vacation! GET STARTED TODAY Ready to get back into your physical therapy sessions? We can help accommodate for whatever youmay need! Contact Advanced Physical Therapy today to schedule an appointment.
CALL TODAY: 316.283.7187 (Newton Location) or 620.327.3482 (Hesston Location) Do you want a natural solution to improving your health? Gain your freedom from pain medication and avoid costly surgery with physical therapy! Mention or bring in this coupon today for a FREE Physical Therapy Screening! We can help you: Naturally relieve stiffness and swelling. Prevent aches and stiffness. Be more active with your friends and family. Have more energy. Feel better at work.
Offer valid for the first 25 people to schedule. Expires 08-31-20 www.aptnewton.com
Made with FlippingBook Ebook Creator