RestorePT_How Your Posture Affects You

Patient Success Spotlight

SAVE MONEY NOW! Have youmet your deductible?

We would like to remind you that as the year ends, deductibles will start up again in 2021 for many insurance providers. If you have met your 2020 deductible and are in need of a tune-up, now is the perfect time to schedule to right any problems you may be having. • Have you recently had pain that is affecting how you walk or run? • Are you unable to do some activities you love due to pain or limitations? • Do you have neck or back pain which is interfering with your work or daily activities? Do not put this off until next year because you are too busy. Your quality of life is important to us. Call us at (856) 396-8131, and we would be happy to discuss whether physical therapy is the right option for you!

“My doctor recommended Physical Therapy for the treatment of recurring episodes of back pain due to spinal stenosis. The pain was so severe it was difficult to get in and out of bed or cars and even to walk. My therapist Brian explained the cause of my pain and how the right exercises could help reduce it. My exercise plan was designed to strengthen my back and core muscles. Brian showed me the proper way to do each exercise for maximum benefit. I have been pain-free since I started PT and I am hopeful that this will continue. I found the entire staff at RESTORE to be friendly and helpful and the environment is very relaxed and pleasant. -Deborah L. Five Star Review ***** “I have been pain-free since I started PT and I am hopeful that this will continue.” Print sudoku http://1sudoku.com 3 7 1 8 2 9 7 2 6 8 4 5 1 7 2 8 5 4 9

Healthy Recipe: The Best Guacamole Ever

8 7

7 1

FREE 20 MINUTE CONSULTATION CALL (856) 396-8131 TO SCHEDULE TODAY! 6 4 5 3 n° 329837 - Level Hard 1 7 3 5 8 2 9

• 3 tomatillos • 1/3 cup chopped onion • 1/3 cup chopped plum tomato • 3 tablespoons chopped cilantro • 1 tablespoon fresh lime juice • 3/4 teaspoon salt • 2 ripe peeled avocados • 2 jalapeño peppers, seeded and finely chopped • 1 garlic clove, minced INGREDIENTS

http://1sudoku.com

8 5

4 6

9

8 1

6 4

5 1

6

8 3

6 2

DIRECTIONS: To prepare guacamole, peel papery husk from tomatillos; wash, core, and finely chop. Combine tomatillos, onion, and remaining ingredients; stir well. Serve guacamole with chips.

Call to schedule. Expires 11-28-20 Spots are limited so call today! 8 7

3

3

6

http://1sudoku.com

n° 34745 - Level Hard

FIND US ON SOCIAL MEDIA

VISIT OUR WEBSITE TO SEE HOW WE’VE CHANGED OUR OFFICE TO KEEP YOU SAFE!

3 6 1 9 5 7 3 4

2

3

2 6

Made with FlippingBook Ebook Creator