Jason A Schermer - October 2020

Going Down the Periodontitis Rabbit Hole How to Identity 3 Common Forms of Gum Disease

You may not realize it but gingivitis is one of the mildest forms of gum disease. However, if left untreated, it can get progressively worse and lead to further complications. Let’s take a look at a few of the more common forms of periodontal disease and how it progresses. Gingivitis is easy to identify. Gums become inflamed, red, or swollen and may be sensitive to the touch. Ordinary brushing and flossing can cause gums to bleed. This can discourage people with gingivitis to brush and floss regularly, or they may brush more delicately, leaving behind the biofilm and bacteria that cause gum diseases. Additionally, many people start to notice bad breath or halitosis. Chronic periodontitis is essentially the progression of gingivitis if it is not properly treated. In addition to inflamed and sensitive gums, the gumline may begin to recede. When that happens, the gums start to pull away from the teeth and this can cause sensitivity to both hot and cold food and beverages. This is caused

by enzymes known as collagenases, which break down collagen structures, leading to softer gums. At the same time, teeth may start to feel loose. Aggressive periodontitis isn’t as common as either gingivitis or chronic periodontitis, but when it does take hold, it usually appears in people under the age of 30. It also comes in two forms: localized aggressive periodontitis (LAP) and generalized aggressive periodontitis (GAP). Many of the same symptoms — though they may be worse— carry over from other forms of the disease, but they may be more destructive to both the gums and underlying tissue and bone. When you notice the early signs of periodontal disease, you can address the cause right then and there, saving you a lot of trouble down the road in general health and treatment costs. It’s always good to ask your dentist about periodontal disease so you can stop it in its tracks before it becomes an issue.

Leah’s Bad Dad Joke of the Month

Classic Pumpkin Soup Pumpkins aren’t just for pie — they make delicious soup, too! This fall, try your hand at this healthy soup recipe and warm up with a bowl.

Inspired by MinimalistBaker.com

Ingredients •

1 tbsp olive oil 2 shallots, diced

• • • • • •

1 cup canned light coconut milk

• • •

2 tbsp honey 1/4 tsp sea salt 1/4 tsp pepper 1/4 tsp cinnamon 1/4 tsp nutmeg

3 cloves garlic, minced

2 1/4 cups pumpkin purée (homemade or canned)

I have a joke about pizza, but it is just too cheesy!

2 cups vegetable broth

Directions 1.

In a large saucepan over medium heat, sauté olive oil, shallots, and garlic for 2–3 minutes. 2. Add the remaining ingredients and bring to a simmer. 3. Transfer the soup to a blender and purée. Pour the blended soup back into the pan.

4.

Cook over medium-low heat for 5–10 minutes. Taste and add additional seasoning as desired, then serve!

If you would like your favorite joke featured, email Office@ ExceptionalSmiles.com . You may see it in our next issue!

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