Spring, Camps, Swim 2024 Activity Guide

Adults 50+

AQUATICS

Aqua Core A powerful low impact class that aims to tone and strengthen, challenge balance and coordination as well as improve flexibility and posture. Participants are encouraged to wear aquatic footwear and must be able to walk independently.

Instructor: Morgan Pozzi Location: Senior Center 28927 T,Th 4/2–30 28928 T,Th 5/2–30

Res/Non-res $139/$173

9:30–10:15 a.m. 9:30–10:15 a.m.

$94/$117

Aquafit This fun full-body workout to music includes strengthening, stretching, and conditioning with water exercise equipment provided. Water workouts are good for everyone, improving upon strength, coordination, and balance. You don't need to be a swimmer, as your head stays above the water.

Instructor: Pauline Mount Location: Senior Center

Res/Non-res

29058 M 29060 M 29059 W 29061 W 29062 M 29064 M 29063 W 29065 W

4/1–22 4/1–22 4/3–24 4/3–24

11–11:55 a.m.

$39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $52/$65 $52/$65

5:30–6:25 p.m.

11–11:55 a.m.

5:30–6:25 p.m.

4/29–5/13 11–11:55 a.m. 4/29–5/13 5:30–6:25 p.m.

5/1–29 5/1–29

11–11:55 a.m.

5:30–6:25 p.m.

IN THIS SECTION

AQUATICS

26

CREATIVE ARTS

27

FITNESS

28

26 | Adults 50+

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