Circuit Training A great class for a full body workout! Start building your own fitness routine or to add to your current repertoire. You will have the opportunity to utilize free weights, exercise balls, steps and more. No prior experience required. Instructor: Amber Biscardi Location: Senior Center
Skills in Wire Weaving — Tree of Life Pendant Learn the skills to create a basic tree of life pendant with a wire woven frame. Additional weaves will be taught and practiced so embellishments can be added to the basic pendant. Suitable for all skill levels.
Instructor: Sue Toorans Location: Senior Center
Res/Non-res $128/$158
Res/Non-res
29270 M
4/1–5/6
5–7 p.m.
28939 M 28940 M
4/1–29 5/6–13
9–9:45 a.m. 9–9:45 a.m.
$59/$73 $26/$32
FITNESS
Fitness for All Strengthen and tone your body and improve your overall health and fitness level. All abilities are welcome as we move through light cardio, weights and balance workouts. Participants will utilize provided weights, a chair and elastic bands. Instructor: Amber Biscardi Location: Senior Center Res/Non-res 28942 M 4/1–29 12:30–1:15 p.m. $59/$73 28941 W 4/3–24 9–9:45 a.m. $48/$60 28943 W 5/1–29 9–9:45 a.m. $48/$60 28944 M 5/6–13 12:30–1:15 p.m. $26/$32
Balanced Body Stretch, observe, and strengthen your way to decrease the risk of falling. Improve overall health and quality of life by learning to rebalance how your body works from within. Chairs will be used as props while sitting or standing. Each class ends with guided, meditative relaxation. Those with mobility challenges will be accommodated.
Instructor: Morgan Pozzi Location: Senior Center 28935 T,Th 4/2–30 28936 T,Th 5/2–30
Res/Non-res $103/$128
11 –11:45 a.m. 11 –11:45 a.m.
$70/$87
Boot Camp Kick your fitness into high gear and push your body to the max! Improve your physical health and mental toughness on your way to accomplishing fitness goals you never thought possible. In this fast paced, moderate intensity fitness class, you will work out on and off fitness mats. Exercise adaptations will be made as needed. Instructor: Amber Biscardi Location: Senior Center Res/Non-res 28937 W 4/3–24 10–10:45 a.m. $48/$60 28938 W 5/1–29 10–10:45 a.m. $48/$60
1:1 Fitness Center Orientation 1:1 orientation teaches you how to properly use the different machines and equipment so you will feel more comfortable. Premium Membership or current Resident Senior Center Card
required. Once registered, an instructor will contact you to schedule a 30 minute session. Fee is $35 for residents.
Orientations held Fridays, April–May. Visit SantaClaraCA.gov/ActiveNet to register.
28 | Adults 50+
SantaClaraCA.gov/ActiveNet
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