EMBRACE THE CHANGE Preparing Your Beach-Ready Body for Bikini Season
As the temperatures rise and the promise of warmer days lingers in the air, thoughts of bikini season start to dance in our minds. Spring and summer bring not only the joy of sun-kissed days but also the anticipation of beach outings and vacations. Now is the perfect time to start considering your summer body preparations, as our Mommy Makeover book suggests that spring and summer vacations can be an ideal opportunity for moms to embark on a transformative journey while the rest of the family enjoys a trip away. UNDERSTANDING RECOVERY PERIODS. Procedures to achieve your beach-ready body require careful planning, especially when considering the varying recovery periods associated with different treatments. For those considering breast augmentation, a recovery period of approximately one month is typical. This allows for the body to heal
and for any post-surgical swelling to subside, ensuring you feel confident and comfortable in your swimsuit. For those considering more extensive procedures such as liposuction or a tummy tuck, a longer recovery period of 3–6 months is essential. Patience is key as your body adjusts and the final results gradually become apparent. You must plan these procedures well in advance to ensure you’re ready to showcase your revitalized self when bikini season hits. ACHIEVE THE PERFECT LOOK WITH SMALLER TOUCH-UPS. Achieving a beach-ready body isn’t solely about major transformations. Smaller procedures like laser hair removal or enhancements with fillers and injectables can contribute significantly to your overall confidence. These quick and effective
treatments often have shorter recovery periods, allowing you to get back to your routine swiftly. NOW IS THE TIME TO PLAN. As the days get longer and the prospect of summer is upon us, there’s no better time to begin planning for your summer body. By considering your goals and the associated recovery times, you can strategically schedule your procedures to align with the upcoming season. This proactive approach ensures you’re not only physically prepared but also mentally ready to confidently embrace bikini season.
INSPIRATION
Barossa Valley Estate Shiraz SIP OF THE MONTH
“When you have a dream, you’ve got to grab it and never let go.” –Carol Burnett
Barossa Valley Estate Shiraz is an Australian wine with a distinct and satisfying flavor. It has bold notes of red pepper, black plum, and spice and hints of blackberry, mocha, coconut, and vanilla. This well-rounded wine pairs well with red meat dishes such as grilled steak, brisket, and beef stew. Each sip is rich with smooth tannins and a long fruity and spicy finish. As summer approaches, Barossa Valley Estate Shiraz reminds us of our Australian Director of Operations, Michelle, who is always reflecting on the beauty of the beach and the salty air.
–Dr. Mike
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