Healing from Within: A Journey Through Depression and PTSD by Todd McAlister is a compassionate, down-to-earth guide that explores the emotional realities of living with depression and post-traumatic stress disorder (PTSD). Rather than relying on clinical jargon or quick fixes, it serves as a gentle companion for those navigating mental health struggles, offering understanding, empathy, and practical insights for both sufferers and their loved ones.
$19.95 Paperback 979-8287479442
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$4.99 eBook
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