Reflet_2013_01_10

L E S S P É C I A L I S T E S / T H E S P E CI A L I S T S

Happy New Year!! Start 2013 with Yoga!

PLACE DISPONIBLE 613 443-2741

PLACE DISPONIBLE 613 443-2741

Yoga is for everyone. You need not to be an expert or at the peak of physical fitness to practice Yoga. The strain of modern life can lead to physical pain, illness and lead to mental suffering like feelings of powerlessness and inadequacy. Yoga helps integrate the mental and the physical, offering a sense of inner peace. “After a session of yoga, the mind becomes tranquil and passive”. BKS Iyengar Hatha Yoga: The most widely form of yoga practiced in America, using postures to build or restore your strength, flexibility and balance. Bringing your awareness inside and focus on the breath. Yin Yoga: Very gentle form of yoga, by staying passively in postures for a determined period of time, targeting the deep connective tissues to restore mobility and flexibility very gently and activating the meridians (energy channels of the body). All postures are followed by a brief relaxation. Persons suffering from fibromyalgia, arthritis, chronic pain, etc. benefit greatly from yin yoga. Yoga Nidra Meditation is a powerful healing practice of mindfully resting your body while giv- ing guidance to the mind. Yoga Nidra brings an incredible calmness, quietness and clarity and is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.

PLACE DISPONIBLE 613 443-2741

DEBBIE BOOTH Audiologiste/Audiologist

613 443-2005 983 Notre Dame CP 869 Embrun, ON K0A 1W0

CLINIQUE D’HYGIÈNE DENTAIRE MOOSE CREEK

Evening and daytime classes. Discounts for people who wish to participate 2 or 3 times a week!!

COMING SOON: Workshops - Office Yoga

Yoga for Increased Immunity.... and more!!

66, rue Sabourin, Moose Creek, ON 613 538-DENT(3368) 538-dent@ontarioeast.net

For more information please call (613)443-8282.

namaste Lorraine St-Martin RYT Registered Yoga Alliance Teacher (613)443-8282

• Résidentiel • Commercial • Industriel

FONDATIONS NDATIONS Solutions pour

Alain Papineau 613 223-3181

“A professional and personal approach with 20 years experience in holistic health and therapies.”

www.technometalpost.com

TRAITEMENT D’EAU WATER TREATMENT

Normand et Lucie Castonguay

Pierre Desforges T. : 613 524-2177 F. : 613 524-3248

6384 Fortune Drive, Unit 1, Orleans, Ontario, K1C 1Y9 Phone: 613 590-3111 Toll Free: 1-866-604-7687 Fax: 613 824-2900 www.lucbessette.ca lbessette@dundeewealth.com

4582-B Ste-Catherine St., St-Isidore, ON K0C 2B0 www.ecowater.ca duracana@bellnet.ca

Luc Bessette CPCA, CFP

1, rue Castonguay, Casselman, ON Tel : 613 764-2938 Fax : 613 764-1394 Cell : 613 769-2839

Investment Advisor DWM Securities Inc.

PLACE DISPONIBLE 613 443-2741

PLACE DISPONIBLE 613 443-2741

PLACE DISPONIBLE 613 443-2741

Agricole Commercial Résidentiel “Bunk Silo” Fosse à purin

Denis Desjardins

Depuis 1989

Tél.: 613 741-7661 - Ext. 2252 Dom.: 613 443-3413 Fax: 613 741-2927 1420 Blair Place, Suite 200 Ottawa, ON K1J 9L8

613 764-1530 • Marc Brisson Casselman, ON info@fondationsbrisson.com

denis.desjardins@sunlife.com www.sunlife.ca/denis.desjardins

Prop. : Marc Brisson Tel. : 613 764-9995 www.brissonroofing.com

© Sun Life du Canada, compagnie d’assurance-vie, 2007

Made with FlippingBook - Online magazine maker