Member Learning Courses MARCH 2026
LESS STRESS MORE SUCCESS
This workshop is designed to be your oasis of calm. Amidst the hustle and bustle of life, take a moment for yourself to explore simple yet powerful de-stressing techniques that can be seamlessly integrated into your everyday routine. Understand the intricate dance between stress and biology and gain insight into how stress impacts our lives on a physiological level. This workshop is a holistic approach to wellbeing, addressing both the physical and mental aspects of stress management. By mastering stress, you unlock the key to unleashing your full potential and elevate your personal and professional success with newfound resilience.
DERRY
26TH MARCH 3:30PM - 5PM
Workshop facilitated by: HURT NI, 3 Bayview Terrace, Derry.
25 Member Learning Programme 2026
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