Member Learning Courses JUNE 2026
MANAGING STRESS With many demands and deadlines during each working day, we may sometimes experience pressure in the form of a roadblock....but it doesn’t have to be this way. In stressful, high-pressure situations, we can utilise skills to remain calm and perform to the best of our ability. We can do more than survive...in fact, we can thrive! Learning how pressure affects your mind and body, and how to turn perceived threats into opportunities, will allow you to approach stress with greater calm and confidence. This workshop is about challenging yourself to examine your response to pressure and consider ways you can reframe your thinking and behaviour to respond optimally in stressful situations. During this workshop, you will: · Understand how your body naturally reacts to stress. · Use techniques that will help you prepare and respond positively to stress. PLANNING FOR RETIREMENT This one-day workshop offers those who intend to retire in the near future, or as a result of ill health, the opportunity to learn about a range of information, including financial planning, benefits advice, volunteering and educational opportunities. It will include input from a selection of organisations, including Quilter Financial Services, Benefits Advisor, Volunteer Now, Age NI, Abbey Insurance and Thompsons Solicitors. Members are welcome to bring their partners.
GALWAY HOUSE
9TH JUNE 10AM - 4PM
Delivered by Eye Change Consultancy
GALWAY HOUSE
12TH JUNE 10AM - 3PM
44 UNISON College
Made with FlippingBook - PDF hosting