DISCOVER HOW TO LIVE PAIN-FREE
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9 5 7 3 2 1 At Sports & Ortho Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caringhealth experts during focused and individualized sessions. It’s time to get Sports & Ortho Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program 5 8 2 9 4 7 8 9 8 6 5 9 n° 229777 - Level Medium 7 3 9 6 1 6 2 8 9 4
PATIENT SUCCESS SPOTLIGHT
I was thoroughly impressed!
“I had attended Sports & Ortho for an injury screen evaluation regarding a hip injury, and I was thoroughly impressed with Cash. He invested more time in a screen than I thought possible, while revealing a sound level of expertise and genuine concern/interest in my injury. I hope I’m not injured again, but if so, I’d run back to Cash! My husband, though, has seen Cash regularly following surgeries on both his rib and toe. Cash has not only provided relief and strength to those areas, he’s graciously worked to help my husband’s (unrelated) knee pain, believing in both a holistic approach as well as the reality that everyone should be able to run pain-free. This sort of genuine care and interest – as well as passion in his work – is deeply appreciated as a patient.” – Kelly F.
http://1sudoku.com
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3 9 6 If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133
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Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
http://1sudoku.com
n° 228310 - Level Medium
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LOWER TRUNK ROTATIONS Lying on your back with your knees bent, gently rock your knees side- to-side. Perform this 10-15 times in each direction. Repeat 3 times. Strengthens Back www.simpleset.net
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2 3 8 1 3 7 6 2 9 4 9 7 2 7 3 5 7 4 3 1 http://1sudoku.com n° 28718 - Level Medium 6
Play on your mobile these puzzles and find their solutions by flashing the cod
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