UPCOMING
WORKSHOPS
BACK PAIN & SCIATICA
BALANCE & DIZZINESS
ROTATOR CUFF & SHOULDER
FIBROMYALGIA & CHRONIC PAIN
KNEE PAIN
ELBOW PAIN
ARTHRITIS
COVINGTON
10/2 @ 6:30 PM 11/13 @ 6:30 PM
10/23 @ 6:30 AM
10/16 @ 6:30 PM
10/30 @ 6:30 PM
9/18 @ 6:30 PM
10/9 @ 6:30 PM
11/20 @ 6:30 PM
FOLSOM, MANDEVILLE, & LACOMBE
10/16 @ 6:30 PM
10/30 @ 6:30 PM
11/20 @ 6:30 PM
LAKEFRONT / GENTILLY
10/11 @ 6:30 PM 11/17 @ 6:30 PM
10/25 @ 6:30 PM
SLIDELL
10/9 @ 6:00 PM 11/27 @ 6:00 PM
10/23 @ 6:00 PM
NEW ORLEANS EAST
10/9 @ 6:30 PM
Exercise Essentials Try this movement to help relieve leg pain.
Refer A Friend
Helps Leg Pain
www.simpleset.net
HAMSTRING STRETCH
Stand with one leg on a medium sized stool as shown. Keeping your back straight, slowly lean forwards from the hips
Do You Have Friends Or Family Unable To Do The Following:
Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live a healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Star Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.
www.starptclinics.com
Made with FlippingBook - Online magazine maker