STAR PT: Back Pain and Difficulty Walking

UPCOMING

WORKSHOPS

BACK PAIN & SCIATICA

BALANCE & DIZZINESS

ROTATOR CUFF & SHOULDER

FIBROMYALGIA & CHRONIC PAIN

KNEE PAIN

ELBOW PAIN

ARTHRITIS

COVINGTON

10/2 @ 6:30 PM 11/13 @ 6:30 PM

10/23 @ 6:30 AM

10/16 @ 6:30 PM

10/30 @ 6:30 PM

9/18 @ 6:30 PM

10/9 @ 6:30 PM

11/20 @ 6:30 PM

FOLSOM, MANDEVILLE, & LACOMBE

10/16 @ 6:30 PM

10/30 @ 6:30 PM

11/20 @ 6:30 PM

LAKEFRONT / GENTILLY

10/11 @ 6:30 PM 11/17 @ 6:30 PM

10/25 @ 6:30 PM

SLIDELL

10/9 @ 6:00 PM 11/27 @ 6:00 PM

10/23 @ 6:00 PM

NEW ORLEANS EAST

10/9 @ 6:30 PM

Exercise Essentials Try this movement to help relieve leg pain.

Refer A Friend

Helps Leg Pain

www.simpleset.net

HAMSTRING STRETCH

Stand with one leg on a medium sized stool as shown. Keeping your back straight, slowly lean forwards from the hips

Do You Have Friends Or Family Unable To Do The Following:

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live a healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Star Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.

www.starptclinics.com

www.starptclinics.com

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