MASSAGE THERAPY FEATURED SERVICE Massage Therapy helps in loosening up any tight areas in your muscles and making recovery quicker and easier by promoting tissue healing – so you can get back on track to accomplishing your health and fitness goals. Massage therapy can also be used beforebeginningrigorousexerciseregimens. By working to mobilize, loosen, and relax muscles before you train, you can help them stay limberanddecreaseyourriskofstrains, sprains, and ruptures.
OUR SERVICES • Women’s Health • Return to Work Programs • Return to Play Programs • Auto Injury Recovery • Active Range of Motion (AROM) Therapy • Ultrasound Therapy • Inflammation Reduction HAS YOUR PA I N COME BACK? Keep up with your physical therapy exercises to relieve pain and prevent further injuries. If your pain doesn’t subside, consult with your therapist about what other things might be causing pain. Call Loudoun Physical Therapy or visit our website at loudounpt.com/ newsletter-request-appointment/. We will guide you so you can get back to the activities you love. • Aquatic Therapy • Sports Rehabilitation • Therapeutic Massage • Resistance & Flexibility • Trigger Point Dry Needling • Cryotherapy • Electrical Stimulation • Pelvic Health 1 2 3
To learnmoreaboutthebenefitsofMassageTherapyatLoudounPhysicalTherapy,call us today (Leesburg: 703-443-6700, Lansdowne 703-858-9880) or visit loudounpt.com.
WHAT PATIENTS ARE SAYING
Suffering from severe left knee pain for sometime, I asked my physician for a
referral to a good orthopedist and was diagnosed with severe osteoarthritis in my left knee. With my first session, I didn’t know what to expect but as my sessions went on, I experienced less pain and by the time Igraduated, Iwaspain-free thanks to thestaffat LoudounPhysicalTherapy. Inowhave theexercises I need tokeep themuscles inmykneesand legsstrong andmyarthritispainatbay.Thanks to theentirestaff forall theirknowledgeand forhelpingmeonmypath to a pain-free life. I will be a return patient if the need arisesandwillrecommendLoudounPhysicalTherapy to everyone.” - C. H.
LEAVE A REVIEW, WIN A GIFT CARD!
EXERC I SE ESSENT I AL S USE THIS EXERCISE TO STRENGTHEN YOUR HIPS
Exercisescopyrightof
Hip Hikes While standing up on a step, lower one leg downward towards the floor by tilting your pelvis to the side. Then return the pelvis/leg back to a leveled position. Repeat 3 times. Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Have you had the freedom to receive Physical Therapy on your own without a referral? Let us know for a chance to WIN A GIFT CARD TO DUNKIN’ DONUTS! Choose your location and let us know via a Google Review how PT helped you, without needing a referral! For Leesburg: Visit tinyurl.com/ReviewLeesburg For Lansdowne: Visit tinyurl.com/ReviewLansdowne
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