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Do you want to take advantage of our Patient Referral Program but don’t have a card handy? Just clip this card from the newsletter, add YOUR name and phone number and give it to a friend or family member. For every new patient you refer we will give you your choice of a gift card to the movies (good for 2 admissions), $20.00 for coffee or tea at Peet’s or a $25.00 gift card for Le Boulanger. Remember each patient you refer must bring in a referral card and be a NEW patient to the clinic. South Valley Physical Therapy Would Like To Say Thank You!
Patient Referral Program Thank You!
CALL TODAY! 408-365-8400 Fax: 408-365-8417
Name: Phone:
For scheduling and pricing questions please email patientrep@svpt.net
Eating Right Never Tasted So Good! This vegan Buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce!
VEGAN BUDDHA BOWL RECIPE
• ½ Tsp Oregano • Red Pepper Sauce • 1 Red Bell Pepper, ribs and seeds removed • 2 Tbs Olive Oil (or other neutral oil) • Juice from 1 Lemon • ½ Tsp Pepper
• ½ Tsp Salt • ½ Tsp Paprika • ¼ Cup Fresh Cilantro • Mixed Greens • 1 Avocado • Sesame Seeds for Garnish
INGREDIENTS • 1 Cup Quinoa, rinsed • 1½ Cups Cooked Chickpeas • ½ Tsp Salt • ½ Tsp Smoked Paprika • 1 Tsp Chili Powder • ⅛ Tsp Turmeric
INSTRUCTIONS Start by cooking the quinoa. Bring 2 cups water to a boil, then add quinoa. Simmer for about 15 minutes until all water is absorbed. When done, remove fromheat and keep covered for about 10minutes so quinoa can absorb any excess water. While quinoa is cooking preheat oven to 425. In a bowl, toss chickpeas, oil, and spices until chickpeas are evenly coated. On a baking sheet lined with parchment paper, bake chickpeas for 15 minutes. When done, remove from oven and let cool. To make red pepper dressing, add all dressing ingredients to a blender and blend until smooth. Finally, assemble the Buddha bowls. In two bowls, add quinoa, mixed greens, avocado, and chickpeas. Drizzle everything with red pepper sauce, and sprinkle with sesame seeds.
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