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Dance Up a Storm: Turn on some music and dance for joy and good health! Happy, jumpy music will make you feel good as well!
hen the weather outside turns frightful, it gets harder to get your much needed exercise. Moving around keeps you healthy and feeling good. Give these safe and fun indoor activities a try and let us know what you think!
Hydrate!
If it’s cold outside, you might not feel thirsty. However, it is important that you keep drinking water throughout the day. A good reminder is to drink a glass of water each time you go to the bathroom. How many di erences can you nd between this boy and his re ection?
Exercise keeps you healthy. Remember to wash your hands throughout the day. Visit kidscoop.com/scrub-squad/ to find a Kid Scoop video and printable activity pages that help make hand washing fun! Wash Your Hands Often!
Starting up top at “GO,”can you nd your way through the gaps in these bubbles all the way back down to this little boy?
© Vicki Whiting December 2025
familyresourcegroupinc.com
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