Exercise To Strengthen & Increase Knee Range of Motion TERMINAL KNEE EXTENSION Loop exercise band behind your knee slightly above the knee joint. Attach band to chair or stable surface. Stand with upright posture, and knee slightly bent. Straighten your knee as much as you can, pushing your body weight through your leg. Relax your knee, returning to the start position. Repeat 15 times and complete 2 sets.
I looked forward to going into the clinic! “I would highly recommend STPT! I recently had physical therapy for two knee replacements and was very happy to see steady progress and experience fantastic overall results. Aaron and his staff are friendly, caring, and dedicated to each patient. The therapy I received was very personalized and the staff always worked their hardest to make sure I was achieving all my goals. I looked forward to going into the clinic and enjoyed each session. STPT is truly a jewel in the south end area of Toledo.” - P.A.
www.simpleset.net
Exercises copyright of
www.southtoledopt.com
Do You Have Hip, Knee Or Leg Pain?
Mention This Coupon To Receive A FREE Hip, Knee & Leg Analysis
• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: www.southtoledopt.com
Call Today! 419-380-9316 Offer valid until 05-28-17
Made with FlippingBook flipbook maker