InnovativePT: Steps to Make Your Knees Feel Great

Innovative Newsletter THE SIMPLE STEPS TO MAKE YOUR KNEES FEEL GREAT!

Have you started to notice that your knees seem to be getting bigger? Do you notice popping, clicking or grinding sounds with certain movements? Does pain occur when you bend, squat, or kneel? When you first wake up in the morning, do you notice that your knees feel stiff, achy, or painful? If you identify with any of these, you may be experiencing the effects of arthritis. (continued inside)

Dr. Cheryl Howard PT, DPT, Cert. MDT Owner

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www.innovativeptsolutions.com

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