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5 Get Better Faster With Robotic Laser Therapy Manage Pain. Reduce Inflammation. Speed Recovery. 4 5 2 7 4
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1 9 8 5 3 Benefits of Laser Therapy: • Rapid relief of pain without the use of addictive prescription painkillers • Strong anti-inflammatory effect • Non-surgical treatment • No negative side effects • Timely healing of sprains & strains 9 5 3 8 8
2 3 8 6 Laser Therapy is the use of specific wavelengths of light to treat painful and debilitating conditions. Light energy enters the damaged cells and stimulates inter-cellular activity. This reduces pain in the area and speeds recovery of the damaged cells. Once the cells recover, the healing process is complete. Laser Therapy is a painless treatment that lasts an average of 8 minutes. You may experience a comfortable sensation at the point of application. The effects of Laser Therapy are cumulative; therefore, expect to see improvement as you proceed through your treatment plan. At NorthEast Spine and Sports Medicine we are proud to offer another cutting-edge technology to help our patients get back to the things they love faster. 4 2 1 7 9 5 7 3 2 1 4 5 8 2 9 4 7 8 9 8 6 5
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Mind Exercise: Sudoku 3 5 9 2 6 http://1sudoku.com n° 222047 - Level Medium
Zucchini Linguine Recipe http://1sudoku.com n° 229777 - Level Medium VEGETARIAN CHILI
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3 5 • 1 (14.5 ounce) can no-salt-added diced tomatoes • 1 (8 ounce) can no-salt- added tomato sauce • 1 cup water • 4½ tsp chili powder • 1 tsp bottled minced garlic
1 6 INGREDIENTS • 1 tsp garlic-herb, salt-free seasoning blend • 1 tsp ground cumin • ⅛ tsp salt • 1 (15 ounce) can kidney beans • 1 cup frozen mixed 4
4 8 2 vegetables • ¼ cup light sour cream • Fresh cilantro (optional) • ⅛ tsp chili powder (optional) • 1 tsp canola oil • 1 cup chopped onion • 1 cup green sweet pepper • 2 cloves garlic 3 9 6
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7 DIRECTIONS Lightly coat an unheated large saucepan or Dutch oven with nonstick cooking spray. Preheat over medium-high heat. Add oil; swirl to coat bottom of pan. Add onion, sweet pepper, and garlic to hot pan; cook for 8 to 10 minutes or until pepper is tender, stirring often. If necessary, reduce heat to prevent burning. Add undrained diced tomatoes, tomato sauce, the water, the chili powder, the seasoning blend, cumin, and salt. Bring to boiling; reduce heat. Cover and simmer for 15 minutes. Stir in beans and mixed vegetables. Return to boiling; reduce heat. Simmer, uncovered, about 10 minutes more or until vegetables are tender. If desired, top individual servings with sour cream and/or cilantro and sprinkle with the chili powder. 9 2 5 4 1 4 2 6 8 http://1sudoku.com n° 228310 - Level Medium
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http://1sudoku.com
n° 26328 - Level Medium
The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box.
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9 You Have The Right To Choose Your Provider Whether you want to come in because you’ve suffered a recent injury or you want to improve your physical health, tell your doctor about NorthEast Spine and Sports Medicine. Get started feeling better today! See our medical professionals for: • Recent injury • Nagging aches and pains • Shoulder, wrist or elbow pain • Joint pain and movement problems • Walking or balance difficulties 2 3 8 1 3 7 6 2 9 4 9 7 2 7 3 5 7 4 3 1 6 5 2 3 2
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728 Bennetts Mills Road Jackson, NJ 08527 Phone: 732-653-1000
1104 Arnold Avenue Point Pleasant, NJ 08742 Phone: 732-653-1000
175 Gunning River Rd, St D Barnegat, NJ 08005 Phone: 732-653-1000
60 Lacey Road Manchester, NJ 08759 Phone: 732-653-1000
http://1sudoku.com 557 South Atlantic AVE Aberdeen, NJ 07747 Phone: 732-653-1000
4057 Asbury Avenue Tinton Falls, NJ 07753 Phone: 732-653-1000
367 Lakehurst Rd Toms River, New Jersey Phone: 732-653-1000
http://1sudoku.com
n° 28718 - Level Medium
n° 225044 - Level Medium
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