Make the Most of Your Yearly Checkup Your yearly checkup is one of the best ways to take care of yourself. This visit gives you and your healthcare provider the chance to: • Review your overall health • Discuss your family history • Talk about any screenings or vaccines that may be important for you • Ask questions and get advice on everyday choices like diet and exercise Here are some ways to make sure you get the most from your checkup:
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Schedule your visit with your provider or visit our Find a Doctor tool to find a provider near you. Visit: fideliscare.org/find-a-doctor
• Check with your provider’s office to see if you need any tests or labs done before your visit. If you do, put reminders in your calendar (paper or electronic) to get to those appointments. Those results help your provider know about your health. If you recently received test or lab results, please be sure to mention them to your provider. • Get ready by writing down questions for your provider. If you have questions for your provider, put notes on your smartphone or on a small pad, so you have them for your visit. • Bring a list of your medications and any vitamins or supplements you may be taking. This is especially important if you have started taking something new. • Set reminders so you don’t miss your visit. Your provider will likely send you reminders. Have a plan to get there and back. Depending on your plan, you may have access to transportation services. Check your plan materials for eligibility. Source: www.cdc.gov/chronic-disease/prevention/preventive-care.html
Achy and Stiff? Ask About Rheumatoid Arthritis Rheumatoid arthritis (RA) is a painful disease that causes weakness, swelling, and stiffness in the joints. If left untreated, RA can also cause problems in the heart, lungs, or eyes. Symptoms of RA include: • Swollen joints • Tiredness • Fever • Joint stiffness These symptoms may get worse at times. At other times, they may not be present at all. Talk to your primary care provider (PCP) if you often have discomfort and swelling in your joints. Starting treatment early can help prevent damage.
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