Foundations Health and Physical Medicine - February 2026

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Mastering the Art of Cold-Weather Camping

Create the Ultimate Winter Camping Experience FROM FROST TO FIRELIGHT

4 (906) 563-5871 | FoundationsMed.com one ally is layering. Start with a snug “base” layer that traps warmth against your body. Next, add something insulating, like a fleece or down. Your final layer should protect you from wind and snow. Skip cotton because it soaks up moisture, and getting wet accelerates frostbite. Keep your feet dry. Wet socks are the quick route to misery in cold weather. Snow melts, boots get damp, and you There’s something magical about stepping outside into a hush of freshly fallen snow, pitching your tent beneath stars that feel crystal‑clear, and inhaling air so cold it feels pure. Winter camping allows you to experience nature in slow motion. The frozen landscape creates a peaceful stillness you won’t find on summer outings. Layer smart to stay cozy. Whether you’re trudging into a snowy clearing or setting up camp under a frosty sky, your number

sweat while hiking. So, aim to stay dry from the get‑go with waterproof boots, gaiters, and maybe even snowshoes if you’re in deep powder. Ground protection matters. You’ve hauled all this gear out into the cold, so don’t let the frozen ground steal your warmth. A solid sleeping pad acts as insulation between you and the ground. Choose one with a decent R‑value (thermal resistance) or layer two simpler pads to block the chill. Then add a sleeping bag appropriate for the low you’re expecting. If your bag is rated for milder temperatures, a liner can extend its comfort zone by several degrees. Choose your spot wisely. A beautiful winter campsite still requires a smart choice. Avoid the bottom of slopes (cold air settles there) and the top of ridges (wind bites). Instead, look for flat terrain, shelter from the wind, and a nice snow‑bed you can

compress by walking on it before you pitch your tent. Your tent door should face away from the prevailing wind. Make the evenings cozy. Once the sun dips and temperatures slide, it’s all about comfort! A warm drink by the campfire, flipping through a good book, chatting quietly while the stars shimmer overhead: These are the moments that make winter camping memorable!

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