Adams PT_Don't Ignore Your Back Pain

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Patient Success Spotlight

“Thank you, Roy Adams, for treating my severely sprain-ankle. This injury took me out of my favorite sport, soccer, for two (2) weeks. With just a few treatments, and the home exercise program, I was back in the game! Not only did I play, but I was able to score 5 goals and helped my team, Danville Warriors, win their first sectional title! I am so happy that my coach reached out to Roy Adams for intervention with my ankle sprain. Love Your Life!” - Madison “Back in the game!”

Thank you to all of youwho made our Open House a HUGE success! If you, or a loved one, has back pain or sciatica, join us for a complimentary informative workshop on common causes, COMPLIMENTARY HEALTHWORKSHOP treatments, and prevention of your pain. Back Pain and Sciatica Workshop Saturday, November 18th, 2017 at 10:00 a.m. 955 E Washington Street Winchester, IN 47394 Call 888-222-0130 To Register or find us on Facebook at Adams Physical Therapy

Try this movement if you are experiencing pain. Relieve Pain In Minutes

STRAIGHT LEG RAISE - SLR While lying or sitting, raise up your leg with a straight knee. Keep the opposite knee bent with the foot planted to the ground. Repeat 6 times on both sides.

Good stretch to help your lower back

Physical Therapy Services Inc.

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