Partners In PT_How Ergonomics and Improved Posture Helps Y…

HEALTHY RECIPE

“Before going to Partners in Physical Therapy I was suffering from neck and upper back muscle and nerve pain for months especially when sitting and doing computer work. I tried several treatments before physical therapy including chiropractor sessions, massages, acupuncture, and even fasting for 7 days. None of the previous practitioners worked nor did they give me a big-picture understanding of what the root of the problem was. I stumbled upon meeting Freddie Ann Chandler in Arizona at a fasting retreat and within about 5-10 minutes of her giving me a posture assessment I finally found the root problem. A few weeks later I traveled to Louisiana from Utah and within 3 weeks I had a whole new physique, my muscles were about 90% looser, I had no more nerve pain, no trouble sitting, awesome posture, and a sophisticated physical therapy exercise program to get me back to 100%. I am so grateful to have met Freddie and her team members Blaine, Michaella, and Lauren who were all so friendly and attentive. I have never seen or experienced physical therapy this advanced and I believe there is no other clinic like Partners in Physical Therapy!” — Gerard V. PATIENT SUCCESS STORY COME TO THERAPY! YOU CAN LIVE PAIN-FREE! We want to help. Give us a call today.

COCONUT APRICOT ENERGY BALLS

• 1 ½ cups dried apricots • 1 cup raw cashews (can sub blanched almonds or macadamia nuts) • 2 tbsp brown rice syrup

• ¼ cup unsweetened shredded coconut (plus extra for rolling) • ½ tsp vanilla extract • pinch of salt

Add all of the ingredients to a food processor and pulse until everything is mixed together. You should be able to easily press the mixture between your fingers to form a sticky dough. Scoop out 1 tbsp at a time of the mixture and use your hands to roll into a ball, then dip each ball into a plate of shredded coconut. Place in the fridge for at least 2 hours to set. Source: https://choosingchia.com/coconut-apricot-energy-balls/

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3501 5th Avenue Suite C2 Lake Charles, LA 70607 TEL: (337) 548-2743 FAX: (337) 439-3380

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