Spaulding: Effective Hip & Knee Pain Relief

Hear What Our Patients Have to Say! Patient Success Spotlight

Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.

Improves Balance

SINGLE LEG STANCE FORWARD Stand on one leg and maintain your balance. Next, hold your leg out in front of your body for 10 seconds. Return to original position. Then switch and repeat 6 times. Maintain a slightly bent knee on the stance side.

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“I was educated on how to continue improving as my health gets better.” Success Story: Alicia G. “ Everyone at Spaulding Physical Therapy is so flexible and kind! Not intimidating like other places. I not only exercised and improved my physical shape, but I was educated on how to continue improving as my health gets better.”

Did you know that we now offer:

Are you suffering from any aches or pains? Do you think you can benefit from any of these programs? Schedule a FREE CONSULTATION with us to find out! Call us at 859-497-2924 to learn more about the benefits of our physical therapy and wellness programs. • Massage Therapy • Group Fitness Classes • Sportsmetrics Youth Injury Prevention Program • Custom Foot orthotics

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