Patient Success Spotlight
OUR SERVICES
• Cupping • Fascial Stretch Therapy • Graston • Rockblade • Kinesiology Tape • Rehab & Corrective Exercise • Concussion Management
• Chiropractic • Physiotherapy • Massage Therapy • Acupuncture • Active Release Techniques • Cox Spinal Decompression • Laser Therapy
I feel so relaxed, my stress is reduced, and
my mental wellness has been improved each time I leave. Holly is excellent at her trade!! Thank you.” - S. W.
Caroline is the first one to actually help my neck
Have questions about our services? Give us a call or visit our website, KINETESIS.CA for more information!
feel better!” - Y. F.
Relieve Pain in Minutes Try this movement if you are experiencing leg pain.
HAS YOUR PAIN RETURNED?
www.simpleset.net
Stretches Knees & Hips
1 2 3
Call us and ask to speak to your therapist. Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment. YOUR FIRST 1-HOUR MASSAGE! $ 20 Redeem This Coupon for
ILIOTIBIAL BAND STRETCH Start by lying on your side with your back near the edge of your bed or table. Your affected leg should be on top. Next, let the top leg lower behind you as you maintain an extended knee as shown. You should feel a gentle stretch along the side of your leg. Hold for 10 seconds and repeat 3 times.
Complimentary Consultation Schedule Your FREE Complimentary Consultation! Call Us or Visit Our Website to Book Online: Bedford: 902-407-7207 | Fall River: 902-861-3900 KINETESIS.CA At Kinetesis Spine & Joint Clinic , we offer all the services you need to resolve muscle, joint and nerve pain and get you back to your sport, job and daily life as quick as possible. We understand that when you’re in pain or injured, it can affect every aspect of your life, and you don’t always know where to start. We can help you by assessing your problem and providing you with the solutions you need to get you back to better health.
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