KinetesisSpineJointClinic_More Movement, More Energy

FRIENDS OF KINETESIS

FEATURED TECHNIQUE

O 2 WELLNESS ANNUAL MEMBERSHIP Patients of Kinetesis Get 25% Off!

Do you want a gym that’s more than a gym? If so, a membership at O2 Wellness located in Sunnyside Mall here in Bedford has much to offer you! • A 24 hour, fully staffed facility with high tech cardio trainers and state of the art equipment including Hoist Rocket Machines & Queenax, the leader in all functional workout routines. • Healthy lifestyle & nutrition coaching, fresh meals to go, and healthy protein smoothies made on site! • Complimentary child minding for your children in a multi-sensory environment. • Extensive group class schedule featuring spin, pilates, yoga, burn, primals, barre, and many other popular fitness classes. • Complimentary consultation service once a month with one of O2 Wellness’ personal trainers. • The O2 Guarantee! (Non-stop motivation, surrounded by inspired staff members that will ensure you have the tools to be successful on your wellness journey.) Kinetesis patients receive 25% OFF Annual Memberships at O2Wellness! Just $26.98 bi-weekly, tax included! Visit O2Wellness online at o2wellness.ca to learn more, or visit the gym to receive a free 7-day all- inclusive pass.

Fascial Stretch Therapy Fascial Stretch Therapy, also known as FST, is a complete system of stretching based on the most recent research and clinical findings on fascia. It is done by a certified therapist on a treatment table using comfortable straps to ensure the client is relaxed and supported. FSTmobilizes the body’s soft tissue and joints in a pain free way, improving overall flexibility and decreasing muscle tension. It can also improve movement patterns, posture, and circulation. FST was designed to maximize flexibility and athletic performance in professional athletes but it is also highly effective in restoring or improving mobility after injury. Plus, it just feels good! To find out more about our Fascial StretchTherapy, visit our website at: kinetesisspineandjoint.ca/techniques/fascial- stretch-therapy, or call our clinic nearest you to schedule a free consultation to see if FST is right for you.

Bedford: 902-407-7207 Fall River: 902-861-3900 KINETESIS.CA

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