Birmingham Parent Magazine | September 2025

THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA

SEPTEMBER 2025

Skin Care, Not Skin Scare

YOUR CHILD’S MENTAL HEALTH Budget-Friendly HOCO Tips

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@birminghamparent.com Can’t Miss Family-Friendly Fall Festivities By Julianna Steen

From pumpkin patches to festivals, Birmingham is bustling with all kinds of exciting things to do as a family this autumn! Check out this list to see what you need to add to the calendar before it gets too full.

WHAT’S ON THE WEB Savor the Season: Fall Food Bucket List By Julianna Steen

You may not feel it when you step outside in the blazing heat, but fall is just around the corner… and with it comes some of the yummiest seasonal foods and drinks of the year! Make sure you’re prepared with this bucket list so you don’t miss out on any cozy-season cuisines. 3 Magical Mason Jar Crafts By Amanda Miller Get your kid’s creative juices flowing with these fun mason jar crafts. They’re easy to make, only requiring a handful of supplies, and they make for unique, personalized decor you can display around the house.

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Autumn-Inspired Baby Names By Julianna Steen If you are looking for a name for your baby this fall, consider picking one of these fall-inspired baby names—they’re perfect for your little pumpkin!

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A New Day in Healthcare.

Even Better Together

When two leading healthcare systems come together, extraordinary things happen. As Baptist Health — now strengthened by award-winning healthcare leader Orlando Health — we are bringing you expert medical care with the patient-first approach you deserve. With an even brighter future ahead, we’re excited to enhance exceptional, faith-based care in your community. Giving you more reasons to choose well. BaptistHealthAL.com Brookwood Hospital | Citizens Hospital | Princeton Hospital | Shelby Hospital | Walker Hospital

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contents

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PUBLISHER’S NOTE

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SHORT STUFF

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HOMECOMING ON A BUDGET

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SUPPORTING YOUR GIFTED CHILD

TALKING ABOUT MENTAL HEALTH

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LITTLE FACES, BIG ROUTINES: THE NEW AGE OF TWEEN SKINCARE

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THINGS TO DO! THE LAST WORD: THE MOMENT I LEARNED MY DAUGHTER’S HEIGHT WOULDN’T BE MY TALLEST ACHIEVEMENT THINGS WE LOVE

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a note from mom Parenting in the Age of Anxiety W ell, school is finally back in session. The good news? We’ve got our

AMY L. FOREMAN Publisher Editorial AMANDA MILLER Managing Editor SANONNA AL TAWEEL AMANDA CIANI JULIANNA STEEN MADISON VOORHIES Associate Editors Art/Production TOM GONZALES MADELINE MILETELLO ASAREL SMITH MCKINNA SPROLES Graphic Designers Advertising/Marketing STEVEN BEACHUM Sales Manager CRYSTAL BARRETT KAYLA FRICKS GOMEZ RYN WHITESIDE Senior Account Executives CAMILLE CAVIN JENNIFER HOFFMANN

routines back. The bad news? Homework. And with homework usually comes the anxiety. It’s kind of a catch-22—parents celebrate the return of structure, but then we’re juggling mental breakdowns, friend- ship drama, and the occasional boyfriend/ girlfriend situation (let’s be honest, boys or girls, kids can all be mean sometimes). Add in social media, and whew, it’s a lot. I’m just thankful I didn’t have Instagram or TikTok in my school years—real life bullies were more than enough to handle. Anxiety is something I’ve carried most of my life. I’ve read it can be hereditary, but honestly, I feel like I’m patient zero in our family. My daughter inherited mine, only hers is worse at her age, and both of my boys have their own versions of anxiety too. My husband? He somehow skipped the anxiety gene entirely. He believes in the “just talk it out and it’ll be fine” approach. Bless him. But if you’ve ever lived with anxiety, you know that talking it out can sometimes make you want to crawl into a shell instead of out of one. That’s where therapy and, yes, medication come in. I fully believe in both. I wouldn’t be able to function without my “happy pills,” as I like to call them.

MARTINE MELANCON KAYLEIGH MONTANA JILLIAN WRAY Account Executives ELISABETH BARRETT Marketing Coordinator Community Development TERI HODGES Director of Community Partnerships ROXANE VOORHIES Community Outreach Administration BRANDON FOREMAN Chief Executive Officer LAURIE ACOSTA Director of Operations GAYLE GAUTHREAUX Director of Accounting ALEXIS ALEXANDER Senior Executive Administrator BREE WRAY Website & Digital Content Strategist SARAH MILLER Client Relations Manager Corporate Office 3636 S. Sherwood Forest Blvd. Ste. 540 Baton Rouge, LA 70816 (205) 624-2405 www.birminghamparent.com BIRMINGHAM PARENT MAGAZINE is published by FAMILY RESOURCE GROUP INC . and distributed free of charge. Subscriptions accepted. Only authorized distributors may deliver and pick up the magazine. We reserve the right to edit, reject, or comment editorially on all materials contributed. We cannot be responsible for the return of any unsolicited material. BIRMINGHAM PARENT MAGAZINE Copyright© 2025. All rights reserved. Reproduction in whole or part without written permission prohibited.

This month is both National Suicide Prevention Month and Mental Health Awareness Month, so I dug into some research and came across something sobering: People with anxiety are 30 percent more likely to have suicidal thoughts. That’s a scary statistic. But here’s the hopeful part—there are ways to help our kids (and ourselves) manage these struggles. In our house, we talk, text, or even write things out. Sometimes it’s hard to speak feelings aloud, but writing them down—what we call “brain dumping”—has been one of the most effective tools for us. Therapy is another big one. It can take a while for kids to open up, but just knowing they have a safe space to talk to someone matters. And the most important thing? Don’t give up. Every child is different. Every family is different. But working through anxiety—whether it’s with words, writing, therapy, or sheer stubbornness (and trust me, my kids have that in spades)—is always worth the effort.

Amy L. Foreman Publisher

Email amy@frg.inc to tell me about topics you’d like to see in future issues.

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short stuff Fairway Social and The Lodge: A New Way to Game and Eat P laytime shouldn’t be reserved for your kids—take date night to the next level with Birmingham’s new virtual-gaming restaurant, Fairway Social. (Okay fine, you can bring the kids too. We know they’ll be jealous.) Located downtown at 114 13th St. S., Birmingham, you’ll find it nestled within Urban Supply, a retail, fitness, and food & drink destination developed by Orchestra Partners. Play everything from zombie dodgeball to carnival games to one of 150 top tier golf courses on world-class simulators. If you’re looking to win some money, you can even participate in golf tournaments through PinSeekers to win real cash and swag prizes. Other multi-sport games include football, basketball, lacrosse, bocce, cricket, and soccer. “Bringing these concepts to Birmingham is more than just opening a new venue, it’s about shaking things up and creating something that doesn’t exist here yet. Birmingham has energy, culture and creativity—and we feel honored to be a part of that,” says Neal Freeman, CEO of Competitive Social Ventures, the company that created Fairway Social and The Lodge. On top of being an entertainment hub, Fairway Social is also a full-service restaurant and bar, with gluten-friendly and allergen-conscious selections. Whether you’re just wanting to snack on buffalo chicken dip or you’re hoping for a full meal with a smash burger or a flatbread pizza, you won’t be disappointed. When you’re finished enjoying competitive games at your bay—or one of the on-site yard games like Golden Tee Golf and cornhole—head over to The Lodge, a speakeasy-style lounge tucked away within Fairway Social for adults 21 and up. We’ll let you in on the secret to enter: Retrieve a scorecard New Coca-Cola Amphitheater Is Certified as Sensory Inclusive™ Through KultureCity T he Coca-Cola Amphitheater kicked into full swing this past summer with

from the host, find the secret entrance, and crack the code to uncover the hidden door! The Lodge will feature live music, duckpin bowling, and signature cocktails, with a few special events sprinkled throughout the calendar. Fairway Social is open 11 a.m. to 11 p.m. Tuesday through Sunday, with extended hours until 1 a.m. on Fridays and Saturdays, and The Lodge opens at 5 p.m. with the same closing times. “We are so excited to see Fairway Social and The Lodge open their doors at Urban Supply. I have been both impressed and humbled watching the Competitive Social Ventures team at work, crafting these unique spaces with such passion and commitment,” shares Hunter Renfroe, Principal of Orchestra Partners. To book your bay today, visit fairway-social-birmingham.com. Reservations for The Lodge are available on thelodge-fairway.com.

Coca-Cola Amphitheater Pic by @cocacolaamp on Instagram

dozens of performances from world-renown artists, providing thousands of concert-goers with unforgettable experiences—but that was only the beginning of their plans. Now, the venue has partnered with KultureCity, a nonprofit dedicated to sensory accessibility and acceptance, to ensure every audience member has a positive fan experience. KultureCity has certified the amphitheater as Sensory Inclusive™, which entails staff sensory training, new venue signage that indicates quiet zones and headphone zones, and free resources like sensory bags, with items intended to reduce sensory overload. KultureCity has also added the amphitheater to their app’s list of certified venues so that neurodiverse fans with sensory processing needs, including those with autism, PTSD, or neurological conditions, can know what to expect and prepare ahead of their event. Coca-Cola Amphitheater has also hired dedicated crew members who focus specifically on accessibility and inclusion, ensuring every fan receives the support they need. To discover more about Coca-Cola Amphitheater’s accessibility information, please visit coca-colaamphitheater.com/accessibility.

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short stuff Fun City Birmingham Now Open: Fun For All Ages J ump for joy, the Fun City Adventure Park is open and ready for you! Inside the Crestwood Festival Center at 7001 Crestwood Blvd. #1100, Birmingham (formerly the Edge Theater), you’ll find fun just a hop, jump, and skip away. Birmingham’s newest entertainment center offers nonstop indoor play with trampolines, ninja warrior courses, climbing walls, arcade machines, a ropes course, and more. Challenge your kids to a duel on the battle beam—but be prepared to fall into the soft foam pit if they team up on you. Other activities include basketball, inflatable bumper ball, soccer, and dodgeball. They’re open Sunday to Thursday from 10 a.m. to 9 p.m. and on Fridays until 10 p.m. Ticket prices range from $19 to $27 for one to two hour jump increments. To buy tickets or book a party, visit funcitybirmingham.com. New Virtual Public Learning Academy Available to Alabama Families L egends Virtual Academy (LVA) is offering flexible, personalized online instruction to Alabama students kindergarten through eleventh grade this 2025–26 academic year (and plans to expand to twelfth grade next year). LVA is a full-time, tuition-free online public school powered by K12, a Stride, Inc. portfolio brand with 25 years of expertise in online education, and it is operated through the Tuscaloosa County School System, though it’s open to all students across the state.

Photo by Fun City Adventure Park on Facebook

“We know that every family is looking for the learning environment that works best for their child,” says Adam Hawf, Superintendent of Schools at Stride, Inc. “With virtual learning expanding rapidly across Alabama, we’ve seen demand grow for a high‑quality online program that truly supports students. Legends Virtual Academy is here to provide a flexible, supportive option to help students thrive and reach their full potential.” The virtual school provides state-certified teachers to instruct students in interactive lessons that are tailored to their individual strengths and designed to accommodate multiple learning styles. Students will also be able to participate in extracurricular events, field trips, and clubs that align with their personal interests “outside” the (virtual) classroom. If you are interested in learning more about Legends Virtual Academy to see if it could be a good fit for a student in your family, visit the school’s website, lva.k12.com, or call (855) 632-2034. Photo by Canva premium

A Gala for Good: Funding Arts and Healing in Birmingham S tep into a celebration of health, hope, and the arts on September 5th at the 2025 Viva Health Gala, “A Night of the Arts.” The funds raised will go to support the impactful programming and projects of AEIVA, Alys Stephens Center, ArtPlay, and Arts in Medicine. Enjoy valet parking, complimentary beverages and hors d’oeuvres, a private performance by pop vocal group Wilson Phillips, and access to the pre-performance arts and After Party experiences. Admire fine art at an AEIVA gallery, where guests can cast their ballot for their favorite piece to join the museum’s permanent collection. You can purchase your tickets for $250 at alysstephens.org. The VIP ticket, available for sponsors, also includes dinner by Helen Restaurant on the Sirote Theatre stage and a meet-and-greet with the Wilson Phillips group.

Photo from alystephens.org

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Homecoming on a Budget

By Julianna Steen

H omecoming is a big deal… from the wacky dress-up days like “Senior Citizen Day” and “80s Day” and the endless pomping and sticky fingers from float decorating to the Friday night lights at the big football game and the HOCO dance (with 1,000 pictures taken beforehand, by a profes- sional photographer, of course). There are what feels like five million events that all require their own costume, lest your teen appear to have no school spirit—and it all adds up fast. Homecoming can quickly become positively overwhelming, not to mention overwhelmingly expensive, but it needn’t be. Make your teen’s homecoming special with these tips and tricks to make the most of homecoming without busting the bank. BUDGET PLANNING: START WITH A CAP It may feel cruel to set a limit on how much your teen can spend on their homecoming week, but it’s actually a kindness because you’re teaching them how to strategically manage money. Sit down with your child and let them know how much you’re willing to shell out for their costumes, formalwear, pictures, and more. Don’t be surprised if they look at you bug-eyed, shocked at how much it all actually costs. Feel free to let them decide how they want to divvy it all up—they can pick their priorities. Just make it clear that there is a cap, and if they want to go over that, they’re more than welcome to use their money. (It’s amazing how much they decide they don’t actually need You’d be surprised at the gold mine of formalwear you can find at the second- hand shop located just down the road. Will you have to sift through the mud to find it? Likely. But good news! The hobby “thrifting” is trendy (which you can remind your teen when they roll their eyes at your suggestion). Thrift your teen’s dress at consignment shops, antique stores, or even your local Goodwill. You don’t even have to leave your house if you don’t want to—shop online on sites like Poshmark, Mercari, ThredUp, and Facebook groups. My sister has found dozens of gorgeous, unique dresses for HOCO dances and even for when she was on homecoming court at little mom-and-pop consignment stores or online. Remember, no one can see the tag inside… it doesn’t need to be “designer” to look nice. Not a “thrifter”? Never fear: You can still save by shopping sales, buying dresses in the off-season (hello, when it’s their own money they’re spending!) BE THRIFTY: “DRESS” FOR SUCCESS

after-Christmas and New Year’s sales, it’s me again!), and renting dresses on sites like RentTheRunway or Nuuly. GET CRAFTY: COSTUME BUCKET FOR THE WIN Growing up, it’s not uncommon for kids to have a dress-up box filled with costumes: grandpa’s old Hawaiian shirts, previous years’ Halloween cowboy getups, princess dresses, and more. Along the way, however, they grew out of playing pretend (or simply grew out of the clothes), and the costume bucket got tossed to make room for other things. Well, it’s time to rebuild! Before you purchase anything for your teen’s dress-up days, go through your closet to see if you have anything that works. Don’t forget to check grandma’s house, too, in the closet where she kept old homecoming and bridesmaid dresses. Then head to Hobby Lobby to get crafty. You wouldn’t believe what a little paint or ribbon can do to spice up an outfit! Make sure to keep the costumes—they’ll need one in college, trust me! You can also thrift for costumes—Goodwill is filled with Hawaiian shirts and iconic ’fits from decades past. Amazon can also come in clutch for securing one or two small items that can make a big difference, like colorful wigs, an eye patch, or a bald cap. SNAPS WITHOUT THE SPLURGE Mom snapping shots on her phone just doesn’t cut it anymore—anything less than a professional photographer is not acceptable (at least, according to your teen). You can save money by using a free location, though: Parks, gardens, and well-manicured (or decorated) backyards make great free backdrops. There are a few ways to navigate the hefty price of homecoming dance photos: ♥ Talk to parents in other friend groups and see if you can split the photographer’s fee with them. Typically, the photographer has a time range and a certain number of photos they will take and edit, so see if both groups want to take photos at the same location and just take turns, going halfsies. ♥ Bring your own camera or borrow one from a friend. You might can even loan one from your public library.

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♥ Talk to the other parents in your teen’s friend group and see if any are photog- raphers who would want to take and share pictures of the group. (My sister’s benefitted from a parent photographer before!) ♥ Try to find a budding photographer. Let’s be real: This isn’t their wedding, the pictures don’t have to be immaculate. Their prices will be cheaper and you’ll probably get more bang for your buck. HOST A POTLUCK DINNER While, sure, it’s fun for teens to go out to eat before the dance, it will be loads easier and more affordable to have everyone bring a dish and have a potluck dinner at the house or a picnic spot before heading to the dance floor. If you’re feeling lazy, just order a couple of pizzas (which are also perfect for taking to a scenic overlook— very “Instagrammable”). If your teen really wants to eat out, make reservations at a budget- friendly restaurant like a diner or pizza joint. THE GET-READY GAME PLAN For girls, getting ready can be the most fun part of HOCO (and often the most stressful, if we’re being honest). There are three routes you can take to save money: First, you can check the nearby beauty schools for a discounted rate to get her hair and makeup done. Second, you can throw a “get-ready party” at your house before pictures and have all the girls do each other’s hair and makeup. (Everyone can bring their favorite “tool” and supplies so the girls have lots to choose from!) Third, your teen can do it herself. If this is the plan, make sure to practice ahead of time so she knows what hairstyle she’s going to do and how to style it (thank you, YouTube tutorials!). IT’S IN THE DETAILS The little things add up. Encourage the kids to decorate each others’ cars and carpool instead of renting a limo (especially if the venue requires paying for parking). Suggest a movie night, bonfire, or late-night breakfast at your house for a safe, cheap “after party” post-game or post- dance. Emphasize that it’s about the fun and memories they’ll make with their friends, not about the fancy designer labels. Plan ahead to avoid last-minute splurges. You can even make a Trader Joe’s flower run and help your teen create their own corsage or bouquet. You can also throw a flower arranging party so all their friends can help each other. Between the float decorating, costume wearing, and formal wear buying (not to mention if your teen is on homecoming court), there’s no question that homecoming will eat your wallet if you let it. But by being proactive and getting creative, your teen’s homecoming week can be memorable and fun while still being afford- able. Make sure to snap photos of them each theme day so you can show your friends all your creative hard work! (Phew!)

RESERVE TICKETS: STUDENTS $5, TEACHERS FREE Join Mastro Ron Bourdages for the Young People's Concert, a thrilling celebration of music from movies and TV, past and present. Created for school children, this dynamic performance blends education and imagination, showing how music and lm together spark creativity, emotion, and wonder. To reserve your tickets call or text 205-253-1313 or visit BhamMusicClub.org Wednesday October 1, 2025 Samford University Wright Center 9:30am & 12:30pm

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Supporting Your Gifted Child By Mary Beth Ritchie, LCSW

TRAITS OF GIFTED CHILDREN 1. Gifted children often command a large vocabulary. They will frequently prefer adult conversation to those with their peers. It is important to encourage your gifted child to engage with same-age peers. Not doing so can lead to a sense of isolation. 2. Intellectually gifted children often display strong feelings and can be very opinionated. Because they are also often very self-aware, they may recognize that they are different. This may lead them to feel left out. Many become introverted. It may be helpful to consider a school for gifted children where the student will be surrounded by others who are similar. 3. Young gifted children may become bored easily. They learn by being exposed to new stimuli. At home, you may find that the gifted child loses interest in new toys quickly. Be prepared to expand your toy budget. 4. Gifted children frequently focus intensely on one specific interest. One of my sons wanted to learn everything about dinosaurs. At age six or seven, he undoubtedly knew more about dinosaurs than the average adult. I’ve also taught some gifted children. One of these children was fanatical about trains. Everything he drew or wrote about dealt with trains. This was one of the signs I recognized in him when I requested that he be tested. 5. Gifted children are able to teach themselves and can remember things easily. Some may be reading and writing before they ever attend school. In my third grade classroom, I can sometimes spot these children because they are often able to solve a new type of math problem by using logic and reasoning. 6. These children may have an original way of expressing themselves. You may find that they are able to write extremely well. Their stories may be very complex and well developed.

M any people don’t realize that parenting an intellectually gifted child is truly parenting a child with special needs. These needs are founded in strengths, but they do require special attention and extra resources. Parenting a child with special needs, of any variety, requires extra time, money, and energy. You may be wondering whether your child is gifted. Generally, a child who has an I.Q. of 130 or more is considered intellectually gifted. The National Association for Gifted Children (NAGC) defines giftedness as children who have ability significantly above the norm for their age in one or more domains, including: intellectual, creative, artistic, leadership, or in a specific academic field such as language arts, mathematics, or science. Giftedness exists in all demographic groups and personality types. According to the most recent report from 2022–2023 by the National Association for Gifted Children (nagc.org), Alabama had identified 58,733 gifted students out of a total population of 727,685. The state mandates identification for gifted and talented students. The website for the Alabama Association for Gifted Children is alabamagifted.org. I’ll share some common signs, and tips for addressing them. It’s important to remember that each child is unique and may not display all of these traits. Giftedness is often hereditary. The gifted child will frequently score within 10 points of a parent. There are many formal assessments to determine whether a child is gifted, and it’s helpful to identify children early. However, testing is usually not recommended before age five.

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7. Gifted children often exhibit an advanced sense of humor. I’ve witnessed this in my classroom. At times, some of my jokes will go right over my third graders’ heads. However, there will be one or two children cracking up. These are often the gifted children. Gifted children may also be highly sensitive with intense feelings. 8. Gifted students frequently prefer to work alone, rather than in groups. This may be due to their unique methods of approaching their work or a feeling of social awkwardness. 9. All children seem to ask a lot of questions. However, the gifted child will ask even more! The questions may be very deep and detailed as these children try to satisfy their thirst for knowledge and understanding. At times, this can be challenging for parents and teachers. It’s important to be patient with these children, as we don’t want to squelch their curiosity. 10. A parent or teacher may notice that a gifted child learns more quickly. It is estimated that most children need 8–15 repetitions in order to learn something new. Gifted children frequently need only one or two. TESTING FOR GIFTEDNESS AND HOW TO PROCEED If you suspect that you may be parenting a gifted child, you may have your child tested by a psychologist. However, many schools offer the same tests at no charge to families. If you learn that your child is gifted, it is important to realize that you are parenting a child with special needs. It does require more from you. You will want to encourage your child’s curiosity and will need to provide a plethora of stimuli for your gifted child. You will also want to consider the educational possibilities. You may decide that your child can best be served at a school for gifted children. If this is not an option, you will need to check what services are provided for

gifted children at your child’s school. If it’s not enough, you may wish to consider hiring a private tutor or providing enrichment activities after school. I also encourage you to visit with your child’s teacher. Inquire as to how your child’s special needs will be met in the classroom. There is such a focus on the students falling behind that some teachers are less aware that gifted children need special attention too. When No Child Left Behind was implemented, I frequently stated that it was my own gifted children being left behind. Work with your child’s teacher to help him or her provide the environment and challenges that your gifted, creative, or talented child needs. WHY SHOULD I HAVE MY CHILD TESTED? According to the National Association for Gifted Children (NAGC), public school districts often use “subject-specific, standardized achievement or group ability tests to identify students that qualify for gifted programming.” You may decide to have your child independently tested as well. Ask yourself the following questions before deciding to have your child tested: » Are there indicators—such as academic performance, social-emotional characteristics, or certain behaviors—that make me suspect my child is gifted? » Is my child not thriving or unhappy in his current learning environment? » Is my child applying to a gifted and talented enrichment program, camp, online course, or independent gifted school where test results are required for admission? » Does my child demonstrate giftedness, but it’s not recognized because I suspect other factors (such as a learning disability, ADHD, or anxiety, for example) may be getting in the way? » If the answer is “yes,” to any of the above questions, you might want to pursue having your child tested privately. Source: nagc.org

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Talking About Mental Health By Sanonna Al Taweel

I t’s no secret that we have a mental health crisis on our hands. The evidence of anxiety and depression—particularly among Gen Z—is everywhere: higher rates of self-reported loneliness, surges in emergency room visits related to self-harm and suicidal ideation, and the increased use of social media as an escape from everyday life. A 2023 Harvard survey found that two in five Gen Z young adults ages 18–25 “feel like they don’t matter to others.” That means that 44 percent of that age group is experiencing a deep sense of disconnection. And they’re not the only ones. Based on U.S. data from 2022–2023, the Centers for Disease Control and Prevention reports that 11 percent of children ages 3–17 had current, diagnosed anxiety, and 40 percent of high school students experienced persistent feelings of sadness or hopelessness. The survey also reported that 20 percent of high school students seriously considered attempting suicide, and 16 percent had made a plan. THE ROOTS OF THE CRISIS If you’re like me, you read those numbers and your heart sank. How do we have this many young people hurting so badly that they feel they have no other options? The truth is, it’s not just one thing. Today’s generation is facing a myriad of problems. Take social media, for example. While it is a great way to connect with others and have fun, there are many dark sides to it, including: » The pressure to live a “perfect” life. Constant exposure to others’ (often edited) lives can make people feel like they’re falling short. » Cyberbullying. Online harassment often looks like someone “joking” nowadays. People comment thoughtlessly and hurt others’ feelings just to get some likes. » Doomscrolling and access to too much information. I miss the days when my Instagram feed was just people I followed. Now, thanks to AI algorithms, it’s a constant stream of influencers I’ve never heard of, political news, trends you “have” to hop on, and scare-tactic reporting.

Another factor contributing to the staggering rates of mental health issues is the long-lasting effects that the pandemic had on our lives. Sure, we’re not stuck inside for months on end anymore, but the disruptions it caused are still being felt. Many young people experienced prolonged social isolation, missing out on crucial milestones like graduations, sports seasons, and time with friends. These losses have left lasting feelings of loneliness and disconnection. At the same time, remote learning created academic gaps and increased stress, with some students struggling to catch up or stay motivated. The uncertainty and fear that marked those years also heightened anxiety about the future, worries that continue to linger as kids and teens navigate a world that suddenly feels less predictable and safe. IT’S NOT AS SIMPLE AS JUST GETTING HELP Despite the growing need, many young people face serious barriers to accessing mental health care. Wait times for therapists and counselors can stretch for months, and insurance coverage is often limited or confusing. For families in rural or underserved areas, finding specialized care for children and teens is even harder. According to Mental Health America, 65 percent of rural counties in the U.S. have no practicing psychiatrist, and nearly half lack any mental health professionals at all. This shortage means that young people in these areas face longer travel distances to seek care, fewer treatment options, and often, greater stigma within tight-knit communities. Suburban communities, while often better equipped with mental health providers than rural areas, face their own challenges. Suburban areas can experience a shortage of specialized mental health professionals trained to work with children and teens, and families may struggle with affordability, as insurance coverage gaps and high out-of-pocket costs make therapy inaccessible for many. There can also be a culture of privacy and stigma around mental health that discourages seeking help, leading some young people to suffer in silence.

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STARTING THE CONVERSATION It’s crucial to talk about mental health with your children. Open, honest conversations about feelings can lay a foundation of support that will stay with them their entire lives. Starting these conversations may feel uncomfortable, especially if your family isn’t used to these types of discussions. Here’s how to approach it with kids at different stages of development: Young Kids (Ages 3–7) Keep it simple and use language they understand. You might say things like, “Sometimes our feelings get really big and confusing, and that’s okay.” Use stories, books, or drawings to help them express how they’re feeling. Reassure them that all feelings are okay, and they can always talk to you about anything. Elementary and Middle School-Aged Kids (Ages 8–12) At this age, kids can understand more about emotions and mental health but may still find it hard to talk about. Encourage them by asking open-ended questions like, “What makes you happy or worried?” Validate their feelings and let them know it’s normal to feel sad, angry, or anxious sometimes. Share your own experiences in simple terms to normalize mental health discussions. Teens (Ages 13–18) Teens are developing their independence and may be reluctant to open up. Be patient and create a judgment-free space where they feel safe sharing. Respect their privacy while gently encouraging professional help if needed. The mental health challenges facing today’s young people are complex and often overwhelming, but families have a powerful role to play. Keep your discussions supportive, honest, and respectful of their feelings. Talking about mental health with your kids sets them up to be emotionally healthy adults who know they can always come to you for help.

SUICIDE PREVENTION RESOURCES » Alabama Suicide Prevention & Resources Coalition (ASPARC): asparc.orgsprc.org. » American Foundation for Suicide Prevention – Alabama Chapter (AFSP): Call (205) 355-1876. afsp.org » Birmingham Crisis & Suicide Line: Call (205) 458-3371 (available 24/7). » Central Alabama Crisis Center : Call (205) 323-7777. uwca.org » Choices of Alabama: Offers outpatient mental health care for adults and adolescents in the Jefferson County area. Call (205) 639-1334. mentalhealthhotline.org » Crisis Text Line: Text HOME to 741-741 — free, 24/7 text support across the U.S. crisistextline.org » JBS Western Mental Health Center: Provides discounted mental health services for Jefferson County residents with low incomes and low or no medical insurance. Pharmacy and emergency services are available. Call (205) 788-7770. mentalhealthhotline.org » Eastside Mental Health Center: Offers intensive outpatient and day treatment, plus rehabilitative and community treatment for mental health issues. Call (205) 836-7283 or walk in for emergency help. mentalhealthhotline.org » NAMI Alabama: Call (800) 626-4199. namialabama.org » The National Suicide & Crisis Lifeline: Call or text 988. mh.alabama.gov » UAB Community Psychiatry Program: Free evaluation and diagnostic services. Call (205) 934-4108. mentalhealthhotline.org

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Little Faces, Big Routines: The New Age of Tween Skincare By Madison Voorhies

redness, breakouts, or irritation, it’s time to adjust their routine or consult a dermatologist. One major turning point for many families is acne. While breakouts are common during puberty, acne can appear earlier, and Dr. Hooper agrees that even a single pimple is reason enough to consider treatment. Over-the-counter benzoyl peroxide or adapalene products can be effective starting points for mild acne. However, anything that causes stinging or burning is likely too harsh and should be avoided. The Social Media Skincare Trap In recent years, dermatologists have seen a surge in kids—some as young as eight or nine—experimenting with trendy skincare products meant for adults. It’s not uncommon for preteens to request popular anti-aging serums, chemical exfoliants, or influencer-approved “multi-step routines.” But things can take a turn for the worse. Using too many products or even the wrong ones can overwhelm and irritate young skin, and Dr. Hooper has seen it firsthand. “One of my daughters broke out with clogged pores because she was applying so many different products to her skin,” she shares. “Kids see influencers using 10-step routines and think more is better. But more often, it backfires.” Anti-aging ingredients like retinoids, peptides, and exfoliating acids are designed for adult skin concerns and are generally unnecessary for young users. Physical scrubs and heavily fragranced products, while often marketed as “natural,” can also trigger reactions in sensitive or acne-prone skin. So in short, more is not better, and “clean beauty” doesn’t always mean “safe.” When to See a Dermatologist Parents often spend months or even years trying to treat their child’s skin issues with over-the-counter solutions. But there comes a point when profes- sional guidance is essential. If a child’s skin is painful, itchy, or showing signs of eczema, discoloration, or persistent acne, it’s time to book an appointment. And if acne is leaving behind dark marks or scars, don’t wait. Scarring can be difficult and costly to treat later on, but it’s often preventable with early intervention. It’s also important to remember the emotional toll that skin issues can have, especially in today’s selfie-heavy, social media-driven world. “Parents often underestimate the psychological impact of acne, especially in this age of Snapchat and constant photographs,” says Dr. Hooper. “Acne is such a treatable disease. No one should feel like they have to live with it.” What to Buy (and What to Skip) You don’t need a huge Sephora haul to build a smart skincare routine. Dr. Hooper recommends starting at the drugstore, where brands like CeraVe, Cetaphil, Vanicream, and La Roche-Posay offer effective, dermatolo- gist-tested options for young skin. These products are affordable, accessible, and designed with sensitive skin in mind. For families dealing with particularly reactive skin, brands like Vanicream and La Roche-Posay are often recommended by dermatologists for their gentle, minimal-ingredient formulas. La Roche-Posay, for example, includes thermal spring water known for its soothing and antioxidant properties, and some products feature prebiotics to help support the skin’s microbiome. On the flip side, avoid products with strong fragrances, harsh exfoliants, or buzzy ingredients like retinol unless specifically recommended by a dermatologist. Skincare doesn’t have to be overwhelming, expensive, or trendy to be effective. For most children and teens, healthy skin begins with a gentle cleanser, a daily sunscreen, and a watchful eye for any issues that arise. And when those issues do show up, don’t waste time guessing—reach out to a board-certified dermatologist. The goal here isn’t perfect skin; It’s healthy, comfortable skin that supports your child’s confidence, no matter their age.

A s it turns out, the skincare aisle isn’t just for adults anymore. With social media trends and influencer routines making their way into elementary and middle school conversations these days, many parents find themselves fielding questions about serums, toners, and face masks, often from kids who haven’t even hit puberty. But when does skincare actually need to begin? What’s appropriate for developing skin, and what’s simply too much too soon? To get some clarity, we turned to board-certified dermatologist Dr. Deirdre Hooper of Audubon Dermatology in New Orleans. Her advice? Keep it simple, keep it gentle, and above all, keep it age-appropriate. Start with the Basics For young kids, tweens, and even many teens, a “healthy skincare routine” doesn’t require a shelf full of products. In fact, it starts with just two simple steps: applying sunscreen in the A.M. and washing your face in the P.M. This foundational approach helps protect against environmental damage during the day while removing dirt, oil, and pollutants in the evening. Over time, children may need to add moisturizer or additional steps depending on their unique skin needs, but the basics don’t change. “If you can teach your kids to wear sunscreen in the morning and to wash their face at night, they’ve laid a great foundation for what they may need later in life,” says Dr. Hooper. “That’s a healthy routine whether you’re four or 14.” According to Dr. Hooper, daily sun protection is the single most effective way to protect the skin’s health and appearance long-term, and it’s never too early to start! One tip? Opt for sunscreen in a pump bottle. Studies show that kids are significantly more likely to use it consistently when it’s easier to apply. Let Skin Needs Guide the Routine Skincare should never be based solely on age; It should respond to the skin’s actual condition. Some children may need a gentle moisturizer or eczema treatment as babies, while others may not need any additional products until their late teens. If a child begins to experience persistent dryness,

20 | Birmingham Parent | September 2025

things to do

Wednesday, September 3 Wicked

7:30 p.m. BJCC Concert Hall. Welcome to the wonderful Land of Oz… Check out the riveting Broadway musical that tells the untold story of the witches of Oz, long before Dorothy dropped in. With showstopping songs and dazzling visuals, it’s a spellbinding musical about friendship, power, and finding your voice. Wicked will play Tuesdays through Fridays at 7:30 p.m., Saturdays at 2 p.m. & 7:30 p.m. and Sundays at 1 p.m. and 6:30 p.m. There will also be a 2 p.m. matinee on Thursday, September 4. $97–244 . americantheatreguild.com

1

Photo by American Theatre Guild

Thursday, September 11 Disney’s Descendants/Zombies Tour 7 p.m. Legacy Arena at The BJCC. Sing along to the Disney Descendants and Zombies soundtracks at this live concert tour! $65 . bjcc.org 2

4

Friday, September 26 Zoo Gala 2025: Celebrating 70 Years of Wild 6–10 p.m. Birmingham Zoo. A black tie optional event filled with elegance, entertainment,

exceptional cuisine, and

majestic animals. Cocktails, animal encounters, a

live auction, dancing, and more. $500+ . birminghamzoo.com 5 Sunday, September 28 28th Annual Symphony in the Gardens 4 p.m. Birmingham Botanical Gardens. Enjoy food, beverages, kids’ activities like face painting and an instrument petting zoo, and orchestral music. FREE . bbgardens.org Photo by Birminghamzoo.com

Photo by Disney Concerts

Saturday, September 13 Celebrate the Family Expo 10 a.m.–2 p.m. The Finley Center at the Hoover Met Complex. This free event highlights the importance of family and provides activities for kids of all ages including exhibitor resources, live music, cooking demos, product samples, and many freebies (including shredding) for the entire family. birminghamchristian.com

3 Photo by Alabama Symphony

Photo from Birmingham Christian Family on Facebook

BirminghamParent.com | 21

08 MONDAY City Center Art: Afterschool Art Classes for grades 4–5 4–6 p.m. Space One Eleven Arts Center. Space One Eleven’s 13-week afterschool studio art program for students of all skill levels. Tuition assistance available. $427–478 . spaceoneeleven.org Pixies with Spoon and Fazerdaze 6 p.m. Avondale Brewing Company. $47.50–83. avondalebrewing.com 09 TUESDAY Birmingham Barons vs. Biloxi Shuckers 7 p.m. Regions Field. $15.50 . milb.com Parks and Recreation – Regular Meeting 5:30 p.m. Hoover Recreation Center. FREE . hooveralabama.gov Paw-Scar Awards Red Carpet 5 p.m. Ellard Dog Park. FREE . cityofirondaleal.gov 10 WEDNESDAY Birmingham Barons vs. Biloxi Shuckers 7 p.m. Regions Field. $15.50 . milb.com Improv! At the Cinema 7 p.m. Sidewalk Film Center + Cinema. $15 . sidewalkfest.com James Taylor 7:30 p.m. Coca Cola Amphitheater. $55+ . coca-colaamphitheater.com 11 THURSDAY 9/11 Remembrance Ceremony & Patriot Day Celebration 8:30 a.m. Vestavia Civic Center. FREE . vhal.org ASC Presents Drake White 7 p.m. Alys Robinson Stephens Performing Arts Center. $29 . alysstephens.org Birmingham Barons vs. Biloxi Shuckers 7 p.m. Regions Field. $15.50 . milb.com Disney Descendants Zombies 7 p.m. Legacy Arena at The BJCC. Sing along to the Disney Descen- dants and Zombies soundtracks at this live concert tour! $65+ . bjcc.org Dylan Gossett – The Westward Tou r 7 p.m. Avondale Brewing Co. $45+ . avondalebrewing.com

12 FRIDAY Birmingham Barons vs. Biloxi Shuckers 7 p.m. Regions Field. $15.50 . milb.com Farm to Cocktail: A Seasonal Mixology Experience 6:30–8 p.m. Events at Haven. Join us in the Salon for an evening of fresh flavors and inspired mixology. eventbrite.com HARDY: Jim Bob World Tour 6:30 p.m. Coca-Cola Amphitheater $39.75–149.75 . coca- colaamphitheater.com Rhiannon: The Stevie Nicks Experience 6:30–9 p.m. Trussville Entertainment District. FREE . trussvillechamber.com 13 SATURDAY Birmingham Barons vs. Biloxi Shuckers 6:30 p.m. Regions Field. $15.50 . milb.com Celebrate the Family Expo 10 a.m.–2 p.m. The Finley Center at the Hoover Met Complex. This FREE event highlights the importance of family and provides activities for kids of all ages including exhibitor resources, live music, cooking demos, product samples, and many freebies (including shredding!) for the entire family. birminghamchristian.com Christone “Kingfish” Ingram – The Dixie Vintage Auto Club Cruise-In 3–6 p.m. Check out restored and preserved antique, classic, and special interest cars. FREE . dvaac.com LEGO Club every 2nd Saturday 10 a.m.–1 p.m. Join Mrs. Kim for LEGO Building Fun! Build on your own or a themed build. FREE . cityofchelsea.com Phish 7 p.m. Coca Cola Amphitheater. $95+ . coca-colaamphitheater.com Pinktopps Incorporated Presents Unmasking Hope Breast Cancer Gala 7–10 p.m. City Club Birmingham. $71+. eventbrite.com UAB Blazers vs. Akron (Football) 7:30 p.m. Protective Stadium. $34+ . uabsports.com Hard Road World Tour 8 p.m. Iron City. $41+ . ironcitybham.com

04 THURSDAY Anderson East 7:30 p.m. Workplay. $74+ . workplay.com

SEPTEMBER 2025 01 MONDAY Boxing Cardio 6 p.m. Railroad Park. FREE . railroadpark.org Monday Trivia at The Pizitz 6:30–8 p.m. The Pizitz Food Hall. FREE . eventbrite.com 02 TUESDAY City Center Art: Afterschool Art Classes for grades 2–3 4–6 p.m. Space One Eleven Arts Center. Space One Eleven’s 13-week afterschool studio art program for students of all skill levels. Tuition assistance available. $427–478 . spaceoneeleven.org Sci-Fidelity Book Club 6:30 p.m. Thank You Books. Discussing The Ephemera Collector by Stacy 03 WEDNESDAY City Center Art: Afterschool Art Classes for grades 6–8 4–6 p.m. Space One Eleven Arts Center. Space One Eleven’s 13-week afterschool studio art program for students of all skill levels. Tuition assistance available. $427–478. spaceoneeleven.org Whackadoodle Wednesdays Potluck & Free Tasting 5–7 p.m. LeNell’s Beverage Boutique. A weekly potluck and free tasting. eventbrite.com Wicked 2 & 7:30 p.m. BJCC Concert Hall. Welcome to the wonderful Land of Oz… Wicked will play Tuesdays through Fridays at 7:30 p.m., Saturdays at 2 p.m. & 7:30 p.m. and Sundays at 1 p.m. & 6:30 p.m. There will also be a 2 p.m. matinee on Thursday, September 4. $97–244 . americantheatreguild.com Tot Time 10:30–11 a.m. Chelsea Public Library’s Outdoor Patio. FREE . cityofchelsea.com ZUMBA 6 p.m. Railroad Park. FREE . railroadpark.org Nathaniel Jackson. FREE . thankyoubookshop.com

05 FRIDAY 2025 VIVA Health Gala Presents A Night of the Arts 5:30 p.m. Alys Stephens Center. An immersive celebration of the arts while raising vital funds for AEIVA, the Alys Stephens Center, ArtPlay, and Arts in Medicine. $250+ . alysstephens.org 9/11 Memorial Stair Climb 9 a.m.–noon. Riverchase Galleria. Honor and remember the heroes of 9/11 by climbing stairs in their memory. T-shirt included in ticket price. $30 . eventbrite.com Bring Your Own Crafts 1–2 p.m. Chelsea Public Library. FREE . cityofchelsea.com Drive-in Movie & Car Show Car show begins at 6 p.m. and the movie Gone in 60 Seconds starts at dusk. The hill at Grants Mill Station. FREE popcorn, hot dogs, and more. FREE . cityofirondaleal.gov Lovesong - The Cure Tribute 8–10 p.m. Trussville Entertainment District. FREE . trussvillechamber.com MagikCity 3 Wheel Encounter All day. Sloss Furnaces National Historic Landmark. Get ready for an epic gathering of three-wheeled vehicles. $39 . eventbrite.com Pilates 11 a.m. Railroad Park. FREE . railroadpark.org The Dinner Detective Comedy Mystery Dinner Show 6–9 p.m. Birmingham Marriott. Solve a hilarious mystery while you feast on a fantastic dinner. $80.39 . eventvesta.com The Legion Car Show 10 a.m.–4 p.m. American Legion Post 347. $20 . eventbrite.com 06 SATURDAY City Center Art: Afterschool Art Classes for grades 9–12 10 a.m.–1 p.m. Space One Eleven Arts Center. Space One Eleven’s 13-week afterschool studio art program for students of all skill levels. Tuition assistance available . $427–478. spaceoneeleven.org

22 | Birmingham Parent | September 2025

Join the Alabama Symphony Orchestra for a one-hour performance designed to inspire and relax, all paired with coffee provided by O’Henry’s Coffee. $10–42 . alysstephens.org Jason Aldean: Full Throttle Tour 2025 7:30 p.m. Coca Cola Amphitheater. $180+ . coca-colaamphitheater.com Peach Pit 8 p.m. Iron City. $49.50+ . ironcitybham.com Zoo Gala 2025: Celebrating 70 Years of Wild 6–10 p.m. Birmingham Zoo. A black tie optional event filled with elegance, entertainment, exceptional cuisine, and majestic animals. $500+ . birminghamzoo.com 27 SATURDAY Birmingham Oktoberfest 2025 4–11 p.m. Celebrate Oktoberfest in Birmingham in 2025 with beer, food, and live music all night long. $7 . eventbrite.com Children’s Heart Foundation Birmingham Walk 2025 9 a.m.–1 p.m. Oak Mountain State Park. A meaningful one- mile walk where heart families, supporters, and survivors unite to raise money for vital research for congenital heart defects. FREE . childrensheartfoundation.org Jo Koy: Just Being Koy Tour 8 p.m. BJCC Concert Hall. $59+ . bjcc.org Lets Take it To the Stadium Pt . 4 Noon–5:30 p.m. Legion Field. A HBCU Majorette competition that’ll have you cheering and dancing along. $17.87 . eventbrite.com STEAM - KZT Hands On - 4th Saturday 10 a.m.–2 p.m. Chelsea Public Library. FREE . cityofchelsea.com SVC DAY 10 a.m.–8 p.m. Camp Fletcher. A day all about celebrating the community with music, food, and fun activities. $25 . eventbrite.com The Dinner Detective Comedy Mystery Dinner Show 6–9 p.m. Birmingham Marriott. Solve a hilarious mystery while you feast on a fantastic dinner. $77.43 . eventvesta.com

show where humor meets chaos. $55 . eventbrite.com 28 SUNDAY 28th Annual Symphony in the Gardens 4 p.m. Birmingham Botanical Gardens. Food, beverages, kids’ activities like face painting and instrument petting zoo, and orchestral music. FREE . bbgardens.org ASC Presents An Evening with Sutton Foster 7 p.m. Jemison Concert Hall. $59 . alysstephens.org Pinky Pop-Up: Birmingham 1–6 p.m. Ground Floor Contemporary. A benefit sale of hand-developed photography prints, tests, hand-stitched, hand-rendered and handmade objects from the South’s most prolific creative hands, with food trucks and music. FREE . alabamacontemporary.org Rilo Kiley 7 p.m. Avondale Brewing Co. $58+ . avondalebrewing.com 29 MONDAY Elevation Rhythm - Goodbye Yesterday Tour 2025 7:30 p.m. Iron City. $34. ironcitybham.com 30 TUESDAY Studio Art Classes for Young Artists in grades 2–12, Fall Semester 2025 Class times vary. City Center Art is Space One Eleven’s afterschool studio art program for students of all skill levels and is designed to build visual communication skills and foster creative thinking. Throughout the semester, young artists learn the elements of art and principles of design, strengthen foundation skills, and further their understanding of art criticism, art theory, and art history. Free or Reduced Tuition. $427.00 to $478.00 . spaceoneeleven.org

Murder is a Fine Art Dinner Theatre

14 SUNDAY ArtLit w/ Thank You Books: Ashley Jones 2–4 p.m. Birmingham Museum of Art. $23 . artsbma.org Birmingham Barons vs. Biloxi Shuckers 1 p.m. Regions Field. $15.50 . milb.com 16 TUESDAY Autumn Leaves: Concertmaster & Friends Performance 7:30 p.m. Samford Brock Recital Hall. A program of jazz classics without the traditional or standard jazz band, but with an unconventional group that will feature the cimbalom. $35 . alysstephens.org 17 WEDNESDAY Birmingham Legion FC vs. North Carolina FC 11:30 a.m. Protective Stadium $22+ . The Crooner & The Cowboy: Leon Bridges with Charley Crockett 7:30 p.m. Coca Cola Amphitheater. $42.50+ . coca-colaamphitheater.com 7:30 p.m. Sidewalk Film Center + Cinema. FREE . sidewalkfest.com Nelly with Ja Rule & Special Guests: Where The Party At Tour 7:30 p.m. Coca-Cola Amphitheater. $31+ . coca-colaamphitheater.com Santigold 8 p.m. Iron City. $47 . ironcitybham.com Sidewalk Film 101: Beau Travail (1999) 7 p.m. Sidewalk Film Center + 19 FRIDAY 2025 George A. Pegues Family Self-Sufficiency Memorial Golf Tournament 8 a.m.–12 p.m. Highland Park Golf Course. $200 . eventbrite.com Blackberry Smoke: Rattle, Ramble and Roll Tour 2025 7 p.m. Avondale Brewing Co. $49+ . avondalebrewing.com com 18 THURSDAY Monthly Movie Trivia Cinema. $6–7.75 . sidewalkfest.com

6:30 p.m. Pelham Civic Complex. Get ready for a thrilling night filled with mystery, drama, and fine din- ing. $60 . eventbrite.com Southbound Food Festival 6 p.m. September 19–28. Ten days | 100 chefs | One magic city. $75–200 . southboundfoodfest.com The Story So Far: Fall Tour 2025 7 p.m. Iron City. $65 . ironcitybham. com Birmingham. Join for an evening filled with delicious food, premium bourbon, a silent auction, and community fun, all to support Heidi’s Kids. $25–50 . eventbrite. com Pokemon Trading Club 22 MONDAY Birmingham Book Club discusses Done & Dusted 7–9 p.m. A book club & social event! FREE . eventbrite.com 23 TUESDAY Yächtley Crëw 8 p.m. Iron City. $48.50 . ironcitybham.com 24 WEDNESDAY ArtBreak // Interwoven: Stories in Fiber and Form Noon–12:30 p.m. Birmingham Museum of Art. FREE . artsbma.org September Book + Film Club: Production Design in Trainspotting (1996) 7–9 p.m. Sidewalk Film Center + 20 SATURDAY Bourbon & Boil 4–9 p.m. 1119 Bryan Dr., 10–11 a.m. FREE . cityofchelsea.com

Cinema. $15–35 . sidewalkfest.com

25 THURSDAY MercyMe & TOBYMAC 7 p.m. Legacy Arena at The BJCC. $37+ . bjcc.org

Scan Code to View More Events Online

Ready to Shred 9 a.m.–2 p.m. City Hall. cityofchelsea.com

26 FRIDAY Coffee Concert – Fate & Fury: Beethoven’s Fifth 11 a.m. UAB Alys Stephens Center.

The Mother Board Comedy Show 7–11 p.m. Bessemer Civic Center. Laugh out loud at this comedy

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