DOES ARTHRITIS PAIN GRIND YOU DOWN? RELIEVING JOINT PAIN
Relieving Joint Pain Exercising is important to help reduce jointpainandstiffness.Light tomoderate- intensity physical activity can actually prevent a decline in function, even restoring health. However, some people with arthritis may be reluctant to exercise because of joint pain after activity. You can take various steps to relieve pain, such as heat and cold therapy, or pain relievers, making it easier for you to exercise and stay active. In addition to physical therapy, choose non–impact exercises such as bicycling, swimming or water exercise. Furthermore, research shows that even modest weight loss combined with exercise is more effective in decreasing pain and restoring function than either weight loss or exercise alone. If you are suffering with arthritis pain, call us today and discover how we can relieveyourpain,returningyoutoamore active, pain-free lifestyle!
Millions of Americans suffer through arthritis pain every day, taking Ibuprofen andstrongermedication tonumb thepain and address the ongoing inflammation. The definition of arthritis is joint inflammation, however the term has acquired a wider meaning. Arthritis is now used as a generic term for osteoarthritis andotherconditions thataffect joints.The pattern, severity and location of arthritis symptoms can vary depending on the specific form of the disease. Typically, arthritic conditions are characterized by pain and stiffness in and around one or more joints. The symptoms can develop gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body. Physical therapy is an important part of the ongoing treatment for arthritis. Physical therapy strengthens, stretches and stabilizes muscles surrounding affected joints providing needed support.
Direct Access AT ELLIS PHYSICAL THERAPY Direct access saves you time by allowing you to come to us directly, without a doctor referral and see our therapists at Ellis Physical Therapy. We can treat you without expensive tests. Therapy is a low cost value packed healthcare service. No wait, no hassle, with less out of pocket expenses. We would love to show YOU what our patients already know! Call to schedule your appointment today at 208- 523-8879.
SERVICES OUR EXPERT TEAM IS READY TO PROVIDE:
• Sports Training & Agility • Work Injuries
• Senior Wellness • Healthy Living
www.EllisPhysicalTherapy.com
CALL TODAY! (208) 523-8879
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