ReddyCarePT_How Physical Therapy Can Strengthen Your Core

CLINIC SPOTLIGHT

We are delighted to announce that Reddy Care Physical & Occupational Therapy made it to the Top 3 of this year’s Herald Long Island Choice Awards presented by PSEG Long Island! Thank you to everyone who voted for us!

EXERCISE OF THE MONTH

Single-leg Romanian deadlifts are one of the best exercises to build muscle. It is a hip hinge movement that helps strengthen your back, core, and legs. This exercise also challenges and improves your balance much more quickly and efficiently.

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