Emotional Balance

Mind and Body a delicate balance

The connection between physical and emotional health has been long suspected, and scientifically proven in recent years. Psychoneuroimmunology, which studies the interaction between the mind and body, has discovered that three primary body systems (the nervous, endocrine, and immune systems) are responsible for how your body responds to threats, emotions, thoughts, feelings, stimulus, allergens, and other external stimuli. When these systems are in harmony, you experience health and vitality, but when they are out of balance, as is often the case, you experience distress, disease, discomfort, and unexpected physical and mental conditions.

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