Spooky Obstacle Course Create a small obstacle course in the yard or in a large room. Use hula hoops, cones, and ribbons to design the course. Kids can compete in costumes, jumping over “spider webs” (paper ribbons), zig-zagging between “ghosts” (white balloons), and crawling under “skeletons” (low bars). This activity not only provides exercise but also allows kids to release energy and is perfect for an active Halloween.
Spooky Story Trail If you have an outdoor space, like a garden, organize a nighttime walk with flashlights and tell spooky stories while exploring the surroundings. To keep the physical activity going, include stops where kids have to do small exercises, like jumps or squats, before continuing the story. It’s an excellent way to combine exercise, imagination, and Halloween fun. Celebrating Halloween healthily is possible with a bit of creativity and planning. Healthy snacks, like ghost bananas and mummy pizzas, are not only fun and festive but also nutritious. Additionally, family activities like treasure hunts and dance parties encourage exercise and create unforgettable memories. By incorporating healthy food options and encouraging active pursuits, we can enjoy this holiday without compromising well- being. Halloween thus becomes an opportunity to teach children healthy habits and show them that they can enjoy a celebration filled with sweets and fun without sacrificing their health. Enjoy a different kind of Halloween, and celebrate healthily and happily with the whole family!
Costume Dance Party Host a little costume dance party at home. Play fun music and encourage everyone to dance and move. You can hold a dance contest where participants must freeze when the music stops. This game promotes movement and is great for burning off energy in a fun way.
Page 12
Made with FlippingBook Digital Proposal Creator