Craven: Exercise & Mental Health

“Hi, my name is Giselle Camm and I am 43 years old. I came to Craven one year ago to accomplish two personal goals. Goal One was to work toward getting back to a healthy weight, ordered by my doctor in-the-know about my family’s history of heart disease. Goal Two was to help protect myself from injury before I ventured into goaltending for our small town women’s rec hockey team, learning how to play goal at my seasoned age. Here now, a year later, I feel absolutely invigorated and wondering what all I can accomplish. I’m excited that my teammates joined in for hockey- tailored training together with me too. Working with Jill Gallays and the Craven training staff has been truly inspiring and motivating for all of us. My continuing development in strength and fitness has kept me safely on the ice and allowed me to have so much fun sliding around in goal I could never have imagined. Thank you, Craven!” - Giselle C. CLIENT SPOTLIGHT Giselle Camm

STAFF SPOTLIGHT

PAULA SATHER I grew up in the small town of Watrous, Saskatchewan. And when you live in a small town and have some small amount of athleticism – you are sort of highly encouraged to play all the sports; because if you don’t there won’t be a team. So, I played a little bit of everything: figure skating, fastball, basketball, volleyball, dance, curling, track and field, and badminton. Although I enjoyed all the sports I played, fastball and dance became the 2 sports I put the most work and passion into. I competed in many fastball provincial championships throughout the years, winning 3 times, the Western Canada Summer Games, and Western Canadians. My most cherished moment in my sports career was breaking not 1, but 2 bats because I’m so strong and such a good hitter…

CALLCRAVENSPORTSERVICES IFYOUHAVEAQUESTION Call If: • You have back pain at the end of the day • You have trouble enjoying time with family due to pain • You have limited mobility at work • You have trouble bending or reaching • Your joints are stiff or swelling • Suffering with pain from an old injury Get Answers For Your Aches & Pains. Call: 306.934.2011

Made with FlippingBook - professional solution for displaying marketing and sales documents online