Marathon_Helping Aches and Pains

Recover Faster With LightForce PRO Deep Tissue Laser

Benefits of Laser Therapy:

Improves and promotes healing and tissue repair Advanced reduction in pain and spasm Increases joint flexibility and range of motion

“Before physical therapy, I was hardly able to walk. The first day here, Kevin helped me basically re-learn how and I left being able to! Thank you to everyone taking such great care with so much dedication to their patients!Today, I would say I am 85%-90% recovered and able to almost be back and normal! Thank you, Thank you, Thank you!!” -Cynthia I. “I Was Hardly Able To Walk”

Reduces symptoms of osteoarthritis Improves peripheral microcirculation Detoxifies and eliminates trigger points Inflammation reduction

Faster recovery time Increased circulation Immune stimulation Muscle relaxation Improved vascular activity And more!

REFER A FRIEND

Healthy Recipe Zucchini Linguine

TO: FROM:

INGREDIENTS • 1 lb tomatoes, finely chopped • 1 tablespoon chopped basil • 1 tablespoon chopped parsley • 2 garlic cloves, minced • 2 teaspoons kosher salt

• 1 small red chile, seeded & minced • 1/3 cup extra-virgin olive oil • 12 ounces linguine • 3 baby zucchini, thinly sliced • 1/4 cup freshly grated Parmesan cheese, plus more for serving

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy Do You Have Friends Or Family Unable To Do The Following:

DIRECTIONS In a large bowl, toss the tomatoes with the basil, parsley, garlic, salt, chile and olive oil. In a large pot of boiling salted water, cook the linguine; drain well. Add the linguine to the bowl along with the sliced zucchini and toss. Add the 1/4 cup of grated cheese, toss again and serve in bowls, passing more cheese at the table.

HAVE THEM CALL US TODAY! (516) 487-9810

Marathon Physical Therapy

(516) 487-9810 3

www.marathonptny.com

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