Who do you know that needs our help?
Do You Have Friends or Family Who Can’t:
� Move without pain � Bend and move freely � Balance confidently and securely
� Sit for long periods comfortably
� Walk for long distances � Live an active and healthy lifestyle
“I’ve been a long-time patient of Charan’s. He’s helped me after a lower back laminectomy and a few other issues. I had been to several other PT’s before coming to Bounce Back, but once I started working with Charan I knew I’d found someone who could help me. He’s absolutely the best physical therapist you’ll ever find. He has a gift for understanding the body and being able to work with each person individually to help them recover. You could not possibly find a better physical therapy practice than Bounce Back or Charan Chadha. Period.” - Timothy Z. “You could not possibly find a better physical therapy practice than Bounce Back…” PATIENT SUCCESS STORY
Refer Them To Physical Therapy Have Them Call (484) 582-0660
Print sudoku http://1sudoku.com
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RELIEVE BACK PAIN INMINUTES Try this movement if you are experiencing back pain. 3 8 1
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Do you or someone you know have back or neck pain? As a current or past patient you have access to this valuable information, at your fingertips. Start feeling better today in the privacy of your home. Go to www.spinebook.net/ bounce foryour free download. This is the easiest way to get this information to our patients. Download and sharewith friends and family today!
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Posterior Pelvic Tilt Lie on back. Tilt pelvis back towards the floor, flattening the lower back. Hold for 8 counts. Don’t for get to breath. Repeat 4 times. Loosens Low Back www.simpleset.net 5 9 6 2 4
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(484) 582-0660
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