Looking for a Fun Way to be More Active?
These past several months, older adults in our community have been diligent about getting their booster shots to keep themselves and their families and friends safe. This spring the CDC approved a 4th booster shot for people 50 years of age or older or for people who are moderately to severely immunocompromised. Take YOUR FOURTH Shot!
Come join us for this fun, engaging and healthy activity! A FUN, AFFORDABLE WAY TO IMPROVE HEALTH AND QUALITY OF LIFE
Bingocize (offered in person) The Katie , 600 S. Country Club Rd., (Fitness Room)
Aug. 2, 4, 9, 11, 16, 18, 23, 25, 30, Sept. 1, 6, 8, 13, 15, 20, 22, 27, 29, Oct. 4, 6 Tuesdays & Thursdays from 9 – 10 am Donation Fee: $40 (covers your supplies) for a bi-weekly class for 10 weeks (20 classes total) To Register: https://bingocizeaug22.eventbrite.com or call Jennie, 520.305.3410
It’s easy with the pandemic restrictions beginning to lift to forget what a threat COVID-19 still poses for us and our communities. Our single best bet to stopping new variants and ensuring the safety of ourselves and others is to make sure you are up to date with your vaccines. And that means to take the latest booster shots as you become eligible. Visit covid19.pcoa.org for the most up to date information about the COVID-19 vaccine and for information on how you can receive your COVID-19 booster shots.
Bingocize® is an evidence based program that combines exercise and health information with the familiar game of bingo, which has shown to be a great, fun way to get seniors moving and socializing. Your participation can lead to improved and/or maintained mobility and independence as it is adaptable and beneficial for all ranges of physical and mental ability. The overall goals of the program are to help older adults improve and/or maintain mobility and independence, learn and use health information
focused on falls reduction to promote wellness, socialization and connectedness.
This program is offered by the Healthy Living Department of PCOA
August 2022, Never Too Late | Page 16
Pima Council on Aging
Made with FlippingBook - professional solution for displaying marketing and sales documents online