Colorado Parent - July 2025

July 2025

Natural Alternatives to Beauty Trends

Pup-Approved Restaurants

Birthdays on a Budget 30 + Freebies

July 2025 coloradoparent.com

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5 Patriotic DIYs for Kids Simple, festive projects your kids will love.

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Fireworks Shows Near Denver The best and brightest displays around town!

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Nontoxic Sunscreen Suggestions Protect your family’s skin without the harsh chemicals.

Healthy Summer Recipes the Whole Family Will Enjoy These recipes will keep even the pickiest eaters happy and well fed.

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good to know

contents

Kid-Proof Your Summer Plans BY SANONNA AL TAWEEL | PHOTO BY FREEPIK.COM

2023

2024

2022

good to know 08 Local Dog-Friendly Restaurants Around Denver 10 Solutions Holistic Beauty Swaps for Quick-Fix Trends 12 Things We Love Backyard Bliss 14 Roundup Birthday Listing 28 The Last Word 6 Surefire Phrases You’ll Hear from Your Kids on Every Family Vacation

outdoor summer activities. Keep a few refillable bottles on hand, and make sure each family member is drinking water throughout the day. FUEL UP You burn more calories when you’re sweating. Sunny days = exerting more energy. Load up on the snacks! Even if you can’t bring them into the event you’re attending, it’s a good idea to have them in the car for fueling up after the day’s activities. Things like trail mix, granola bars, and dried fruit are great to have on hand. DRESS FOR SUCCESS Dressing in layers in Colorado is essential. Mornings may start cool, but things can heat up quickly. And always pack an extra set of clothes for kids; between popsicle drips, grass stains, and the occasional splash pad, a backup outfit can be a lifesaver. A little planning means a lot more fun, for them and for you. So take a bit of time before your plans this summer to make sure you have everything you need to avoid meltdowns and sunburns.

Summer is in full swing, and while you might be thinking of all the fun activities you’re going to attend in the next two months, you should also be considering how to prepare for those activities so that your family stays safe and cool. Whether it’s an outdoor concert, community festival, or a day adventuring in Colorado’s nature, you can make some simple preparations to If your summer plans include taking your little ones to any concerts or events with lots of people and noise, then noise- reducing headphones or soft earplugs are a must. Avoid the fuss and protect their delicate eardrums. SUN PROTECTION FOR THE WIN Cliche, but necessary. Wear sunscreen, and a lot of it. And don’t forget to reapply! Sunglasses and hats are also a good idea for prolonged time in the sun. Nobody wants to squint all day or get a sunburn on their head. HYDRATE. HYDRATE. HYDRATE. Hydration is absolutely crucial for enjoying ensure a fun day for all. LITTLE EARS, BIG NOISE

features

happenings 16 Birthday on a Budget 18 Moments That Matter: Celebrating Milestone Birthdays 20 Birthday Freebies in Denver

21 Our Picks for July 24 To Do Today

Fresh Mindset 30 Fresh Mindset: Meet Kevin McConnell

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good to know local

Dog-Friendly Restaurants around Denver I f you’re looking to go out with the whole family (Rover included), here are some great spots for pet-friendly dining. BY SANONNA AL TAWEEL PHOTO BY FREEPIK.COM

greencollectiveeatery.com

111 N. Rubey Dr., Unit B, Golden (303) 271-9315 castirontavern.com

JUST BE KITCHEN 2364 15th St., Denver (303) 284-6652 justbekitchen.com

Because, after all, the favorite member of the family deserves some Grade-A chow once in a while. Before you stop by, keep these tips in mind: Bring a leash. Always keep your dog on a leash to prevent them from disturbing other patrons. Call ahead. Policies can change, so it’s a good idea to call ahead and confirm their pet-friendly status. Bring essentials. Water, a bowl, and a few treats can help keep your dog comfortable and happy. Be mindful. Other families are enjoying the space too, so make sure your dog isn’t disruptive. ATOMIC COWBOY 1100 Washington Ave., Ste. 102, Golden (303) 747-4381 theatomiccowboy.com BARRELS & BOTTLES BREWERY 1055 Orchard St., Golden (303) 353-9832 barrelsbottles.com

COZY COTTAGE 4363 Tennyson St., Denver (720) 855-9800 cozyupdenver.com CULINARY DROPOUT 4141 E. 9th Ave., Denver (720) 779-0190 culinarydropout.com

LAZY DOG RESTAURANT & BAR Multiple Locations lazydogrestaurants.com

THE PATIO AT SLOANS 4032 W. 17th Ave., Denver (303) 600-8386 thepatioatsloans.com POSTINO 2715 17th St., Denver (303) 433-6363 postinowinecafe.com STELLA’S COFFEE HAUS 1476 S. Pearl St., Denver (303) 777-5684 stellascoffee.com

DIRTY DOGS ROADHOUSE 17999 W. Colfax Ave., Golden (303) 384-3644 dirtydogsroadhouse.net EDGEWATER BEER GARDEN 2508 Gray St., Edgewater (720) 853-2337 edgewaterbeergarden.com

THE GOLDEN MILL 1012 Ford St., Golden (720) 405-6455 thegoldenmill.com

TRAILHEAD TAPHOUSE & KITCHEN 811 12th St., Golden (720) 638-9009 trailheadtaphouse.com

THE GREEN COLLECTIVE 2158 W. 32nd Ave., Unit 100, Denver (720) 708-6865

CAST IRON TAVERN

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good to know solutions

Holistic Beauty Swaps for Quick-Fix Trends

BY SANONNA AL TAWEEL

(DNP). And cosmetic procedures like fillers have an even older history, with the first facial augmentation hitting the scene after the invention of the syringe in the late 1800s. Over the years, fillers and weight loss drugs have established themselves as staples in the beauty industry, partly due to their popularity with celebrities. And now, with the rise of social media and influencer culture, the prioritization of appearance over health doesn’t seem to be going anywhere. Because, let’s be honest, the idea of popping a pill and dropping 10 pounds in less than a month seems pretty appealing. It taps into our desire for instant gratification. But what’s often left out of the sleek marketing and 15-second Instagram reels are the long- term effects of these medications; effects that can become a lifetime cycle

without a single mention of the risks. Behind the airbrushed ads and glossy promises lies the relentless pressure from the beauty industry to look young and flawless. This pressure convinces many women that the only path to acceptance and confidence is through products that offer instant and perfect results. Frankly, it’s a lie. There are other ways to take care of your appearance, maintain your long-term health, and boost self-confidence, all without playing into the beauty industry’s quick-fix culture. The cycle of quick, seemingly easy cosmetic fixes isn’t new. The pursuit of the “perfect body” through medication and treatments has been around for almost a century. According to the American Medical Association, the first weight loss drug (also known as a GLP-1) was developed in the 1930s with the introduction of dinitrophenol

If you watched the Super Bowl this year, you may have seen an ad touting its medication as the sensible solution to the rising rates of obesity and associated health risks. Although at first glance the medication appears to be a great alternative to the high prices of name-brand weight loss drugs, a mere five minutes of Google searching reveals that the advertised medication has not been FDA-approved, a crucial step in ensuring safety and effectiveness. Unfortunately, this is just another example of the modern wellness industry capitalizing on the desperation of consumers to pursue “quick-fixes” over sustainable, evidence- based approaches that prioritize long-term health. The same pattern plays out in the market for cosmetic fillers: Promises of instant youth and flawless skin with minimal effort, all

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overall vitality.

(bone broth, fish, egg whites) and collagen supplements (marine or grass-fed). Topically, use vitamin C, retinol, and peptides to encourage collagen production and skin plumpness. Red Light Therapy A non-invasive, clinically supported tool that helps reduce fine lines, improve elasticity, and stimulate cellular repair. Just 10–20 minutes a few times per week can lead to visible results over time, without injecting anything under the skin. Embrace Graceful Aging Rather than trying to erase every sign of aging, shift your perspective to honoring your skin and features as they evolve. Confidence, joy, and authenticity are more powerful (and attractive) than perfection. Beauty isn’t injected or prescribed, it’s cultivated through care and self-respect. The most radiant version of you is the one who feels strong, healthy, and confident. When you opt out of quick-fix culture and pursue holistic wellness, you’re creating a foundation for a sustainable life.

of dependency.

Gut Health = Skin Health A healthy gut microbiome can dramatically improve digestion, immunity, inflammation, and even acne or rosacea. Incorporate fermented foods like kimchi, kefir, and yogurt, or consider a high-quality probiotic to help restore gut balance and, in turn, support clearer, calmer skin. Move with Intention Activities like strength training, yoga, or even daily walks help shape your body naturally while promoting mental clarity and emotional balance. Digital Detox & Beauty Sleep Blue light exposure and chronic scrolling can disrupt sleep and stress the nervous system. Unplugging in the evenings and prioritizing seven to nine hours of quality sleep helps the body repair itself.

Weight loss medications often come with side effects like nausea, digestive issues, and hormonal imbalances. Not to mention that you’re likely to gain back the weight you lost if you ever come off the medication. Similarly, though less invasive, cosmetic fillers have risks like allergic reactions, infections, and unnatural facial expressions. Beyond the physical effects of these products, harmful mindsets can accompany their introduction. Relying on fillers and medications to make you feel beautiful can foster a negative self-image, take a toll on your mental health, and fuel insecurity. Instead of chasing temporary results, turn to holistic methods that focus on nurturing your body and mind. Equating beauty with wellness is the first step to a sustainable beauty routine. Nourish from Within A nutrient-rich diet full of antioxidants, healthy fats, and vitamins helps support skin elasticity, hormone balance, and energy levels. Hydration and quality sleep also play a vital role in maintaining youthful skin and

Collagen-Boosting

Skincare + Nutrition Support your skin’s structure from the inside out by incorporating collagen-rich foods

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good to know things we love

Backyard Bliss

These five products will make your backyard the summertime oasis you’ve always wanted.

Stay cool all summer long with the H2OGO! Inflatable Family Lounge Pool. $90, walmart.com

These Luminar 24 ft. Outdoor String Lights will elevate your summer evenings at home. $24.99, harborfreight.com

With the Elevated Cedar Garden Bed, you can have an herb garden that keeps your cooking fresh and flavorful. $149.99, homedepot.com

Watch movies on the big screen with the Vankyo Pro Native Wireless LCD Mini Projector. $169.99, bestbuy.com

These GoFire Northern Lights Color Flames will make roasting s’mores a magical experience. $15, walmart.com

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good to know roundup

ROUNDUP:

Birthday Listing BAKERIES Bake My Day (303) 482-5882 bakemydaybakeshop.com elegantbakery.com Flick of the Whisk Cakes (720) 279-4318 flickofthewhiskcakes.com 5721 Olde Wadsworth Blvd., Arvada (303) 467-1810 rheinlanderbakery.com

ENTERTAINMENT Ella’s Charm 7156 Issasquah Dr., Colorado Springs

Cain’s Creative Cakes 194 S. Federal Blvd., Denver (303) 619-4541 cainscreativecakes.com The Cake Bar 214 E. 13th Ave., Denver (303) 568-9752 thecakebardenver.com Cake Crumbs 2216 Kearney St., Denver (303) 861-4912 cake-crumbs.com Cakes Iconic 707 Federal Blvd., #7, Denver (720) 646-4299 cakesiconic.com Cute Cakes and Bakes 6951 W. Ida Dr., Littleton (515) 720-2708 Denver Cake Company denvercakeco@gmail.com denvercakeco.com

Gateaux 1160 Speer Blvd., Denver (303) 376-0070 gateauxpastries.com

(719) 551-8001 ellascharm.net

Grasshopper Kids (720) 644-1670 grasshopperkids.com

La Petite Bakery 2200 W. Alameda Ave., #36, Denver

(720) 379-6728 lpbakery.com

Lava Island Multiple Locations (720) 445-7606 lavaisland.com

Made by Hand Cakes (720) 712-8799 madebyhandcakes.com Mermaid’s Bakery 1543 Champa St., Denver (303) 534-0956 mermaidsbakery.com

Loveland Laser Tag 401 N. Denver Ave., Loveland (970) 663-9999 laserfuncenter.com Luigi’s Game Truck (720) 363-7043 luigisgametruck.com Monkey Bizness Multiple Locations (303) 841-5888 monkeybizness.com Mystic Escape Room 5776 S. Rapp St., Littleton (303) 862-9666

Mile High Pies & Cakes Multiple Locations (303) 552-2628 milehighpiesandcakesdenver.com Milk & Cake 6345 East Hampden Ave., Denver (303) 757-2007 milkncakeco.com

Elegant Bakery 3278 S. Wadsworth Blvd., #3, Lakewood (303) 322-7708

Rheinlander Bakery

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warriorchallengearena.com

mysticescaperoom.com

(303) 795-7897 artsparkcreative.com

WhirlyBall 3971 Palmer Park Blvd., Colorado Springs

Paint N’ Play 1814 S. Naples St., Aurora (313) 400-8787 paintnplaydenver.com Renaissance Adventures 5717 Arapahoe Ave., Boulder (303) 786-9216 renaissanceadventures.com

Butterfly Pavilion 6252 W. 104th Ave., Westminster

(773) 637-9999 whirlyball.com

(303) 469-5441 butterflies.org

PARTY SUPPLIES Denver Event Rental 2625 S. Santa Fe Dr. , #1J, Denver (303) 647-3359 denvereventrental.com

Candeeland Kids 7969 E. Arapahoe Rd., Greenwood Village (720) 799-2244 candeelandcolorado.com Colorado Bounce Company 12790 W. Alameda Pkwy., Lakewood (720) 524-7033 coloradobounce.com The Den Family Social Club 2900 Zuni St., Denver (720) 420-0186 thedendenver.com Kids Wonder 7562 S. University Blvd., Centennial (303) 835-0709 kidswonder.net

Royally Enchanted Princess and Character Parties 6172 S. Telluride St., Aurora (720) 505-0451 royallyenchanted.com

Party Imports 5766 Logan Ct., Denver (303) 295-2081 multilineimports.com Party Time Rental 70 Santa Fe Dr., Denver (303) 935-4545 partytimerental.com

Slick City Action Park 14500 W. Colfax Dr., Lakewood

(720) 798-6333 slickcity.com

VENUE Aerial Cirque Over Denver 4605 Quebec St., Denver (720) 654-9737 aerialcirqueoverdenver.com Archery Games Denver 5405 W. 56th Ave., Arvada (303) 305-4531 archerygamesdenver.com

Urban Air Adventure Park 8181 S. Quebec St., Centennial

(720) 242-0579 urbanair.com

Wands and Wishes Organization 2823 Elmira St., Denver (720) 612-4363 wandsandwishesoccasions.com

THEME 2890 Ames St., Wheat Ridge (720) 365-3926 themepartycreation.com

Warrior Challenge Arena 3400 Industrial Ln., Broomfield (720) 370-9700

artSPARK Creative Studio 2630 W. Belleview Ave., #160, Littleton

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Birthday on a Budget BY AMANDA CIANI

I t is true—life with kids can be… baby all of the fanciest toys in the world, yet the TV remote control or a simple set of keys may still end up being the little one’s favored toy. Money does not buy happiness, and planning a day to celebrate a child on their special day doesn’t have to break the bank! With a focus on having fun and spending time with their friends, kids have their priorities straight and their values in the right place when it comes to birthday parties. So check out these fun-focused birthday themes that kids will love, plus a few additional money-saving tips that are perfect for parties. expensive. At the same time, remember the fact that parents can buy their SUMMER CAMPOUT Pop a tent, build a campfire, and tell the kids that camp is in session! Activity ideas include playing games like capture the flag, Mafia (rules can be found online), four-square, or even flashlight tag. Creative kiddos will enjoy super simple crafts like making beaded bracelets, painting rocks, or even putting on a talent show. Throwing water balloons at a target is a great way to practice aim, just like they do with archery

GAMING PARTY Board games, video games, and backyard games make for a fun party that is super easy on the pocketbook. Ask party-goers to bring their favorite games to share. From classics like Twister, Connect Four, Battleship, Uno, and more, it is so fun to compete! To give everyone a chance to win, throw in some simple games like cup stacking, balloon keepy-uppy (keep two balloons up for as long as possible by booping them) or cookie face (start with a cookie on the forehead and try to wriggle it down to the mouth–no hands allowed!). Simple prizes can be purchased for game winners like slinkies, silly putty, tattoos, stickers, and more—it isn’t so much about what the prize is, kids just like being able to win! And since the games are all being brought to the party (or are already owned), splurging on some inexpensive prizes is within reason. FAIRY PARTY A summer garden is the perfect setting for a fabulous fairy party! Guests can transform into fairies by using face paint to paint each other’s faces with butterflies, flowers, etc. Fairy crowns can be made using green pipe cleaners, ribbon, and artificial flowers, while

and riflery at camp–it is also a great way to cool down. Hot dogs on the fire, corn on the cob, chips, and s’mores can help parents stay on theme and within budget. Plus, most homes have lots of items that can be used to set the ambiance, such as lanterns, sleeping bags, tents, and string lights. CHEF CELEBRATION Knock out the theme and the activities all in one swoop with a cooking party. This party theme is ideal for kids who love spending time in the kitchen making tasty treats. Pre-made pizza dough can be purchased inexpensively at most grocery stores, or go all out and make it from scratch! Party guests love personalizing pizzas with a variety of toppings, and a fun twist would be pairing off into teams and having a competition to create the best-tasting pizza! A trail mix or candy buffet can also serve as an activity, with guests decorating their bags and taking their mix home as a party favor. Making homemade buttercream for simple sugar cookies is memorable for party-goers, and then guests can decorate their own cookies for dessert. Additional activities include pin the topping on the pizza and apron decorating!

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ins (Tip: It is a good idea to super glue these shut). Buying a few Stomp Rockets would keep the kids entertained and active, too. ADDITIONAL MONEY-SAVING TIPS! Be tech savvy! Keep it simple when it comes to invitations. Websites like punchbowl.com are free and eco-friendly, too. Spending money on fancy invitations and stamps only takes away from the budget for fun activities. Be selective! The same budget can be spent more freely with fewer party guests; keeping the guest list low allows more dollars available per partyer. Be thrifty! Hitting up local thrift stores, Facebook Marketplace, or even garage and yard sales is a great way to stay fiscally responsible. From party decor, games, craft supplies, and the truly miscellaneous, it is amazing what treasures can be found with a little searching. Be a planner! Throwing a party during meal time means feeding an army (spaghetti, anyone?). However, planning the party

during a non-meal time can help lower the budget. Instead of a meal, a wide variety of snacks can be offered! Be a baker! Save the lavish cakes for weddings. Most kids want to devour their cake and get back to playing, anyway. If the budget allows, grocery stores have adorable themed and licensed character cakes. But if the budget is tight, rest assured that kids will enjoy eating “homemade” box cake cupcakes just as much as a fancy fondant cake—funfetti will always be a hit! Staying within a tight budget for a party doesn’t automatically mean cutting out fun. Take a cue from the kids and shift the focus to spending time with cherished friends and doing things together. Sometimes, simple truly is best! Happy partying, and most of all:

fairy wands can be designed with paint pens and cut-down dowel rods (most hardware stores will cut them for customers if they simply ask!). Another cute activity would be painting small terra cotta pots (less than a dollar apiece at Wal-Mart) and planting seeds, or craft paper flowers out of tissue paper for the pots! Serving up drinks in mix- and-match thrift store tea cups would be an adorable addition! Crafty and fabulous, the fairy party uses more creativity than cash! MAD SCIENTIST PARTY Get the party animals ready for some scientific inquiries—Amazon has kits complete with lab coats, goggles, magnifying glasses, and more (only $33 for four complete outfits). Beyond that expense, the common house already has many ingredients to create experiments! Crowd-pleasing chemistry experiments like elephant toothpaste, slime-making, and baking soda/vinegar volcanoes would make for some ooo’s and aaah’s! A great party favor for this theme is sensory jars; save jars and bottles so guests can whip up their own creations using baby oil, glitter, googly eyes, pom poms, food coloring, and other add-

HAPPY BIRTHDAY!

Love, Colorado Parent Magazine

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Celebrating Milestone Birthdays BY MADISON VOORHIES Moments That Matter:

B irthdays can be a huge deal for many people (i.e., those who celebrate their birthday all month long… I see you, and I feel you), but we all know some birthdays are bigger than others. This isn’t because of the size of the party or the number of attendees, but because of what they represent. Milestone birthdays mark big turning points in our lives, times when we pause to celebrate not just another year but a leap forward in growth, maturity, and identity. Whether it’s a baby’s very first candle or a young adult’s first adult beverage, these special birthdays offer families the chance to reflect, honor, and have a little fun along the way. 1ST BIRTHDAY That first year flies by, and before you know it, your baby is face-first in a smash cake (unless they’re not, because in my experience, not all babies love the attention nor the mess—and that’s okay!). Rather than focusing on over-the-top plans, lean into the joy of marking this once-in-a-lifetime

age-appropriateness. Gifts that support hobbies or self-expression, like sketchbooks, headphones, or personalized décor, also go a long way in honoring this new chapter. This isn’t to say you shouldn’t throw a party for your new teen; just know that the best celebrations at this age are the ones that make them feel seen, heard, and trusted as they step into this exciting new phase of life. SWEET 16 This milestone is often glamorized in pop culture as the first real taste of adulthood—a moment defined by newfound freedom, independence, and possibility. And we know: They’re not adults quite yet, but I think we all remember how Ariel was acting in The Little Mermaid … just food for thought. Whether it’s getting a driver’s license, staying out later, or simply feeling more grown-up, turning 16 carries a unique excitement that sets it apart from other birthdays, and the “sweet 16” is often a rite of passage. From themed bashes and beach weekends with friends to low-key

moment. It’s a chance to celebrate how far you’ve all come—parents included. Think cozy gatherings, heartfelt touches, and plenty of photos to capture the memories. A first birthday can be as simple as a picnic in the park or a sweet celebration at home, with keepsakes like a handprint painting or imprint, a special storybook, or notes from loved ones to treasure for years to come. 13TH BIRTHDAY Sure, it may seem a little weird to skip all the way from one to 13 when discussing birthdays, but becoming a teenager is a big deal! Thirteen often marks the beginning of a new sense of independence, identity, and emotional growth. It’s also when birthday parties can start to evolve. It’s less about characters and cupcakes, and more about experiences (although we always recommend cupcakes… whether they’re for you or your child, we won’t judge). Sleepovers, escape rooms, or movie nights with a select group of friends may strike the right balance of excitement and

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What’s the big deal?

family dinners, how you celebrate isn’t as important as what you’re celebrating: The shift toward independence and the first steps into emerging adulthood. Consider marking the moment with a special outing, custom jewelry, or a first set of car keys if the time is right. 18TH BIRTHDAY Turning 18 signifies the legal threshold of adulthood, a transition loaded with meaning and responsibility. From the right to vote to high school graduation, this birthday often coincides with life-changing decisions. Celebrations might be more grown-up; think concerts, weekend trips, or small gatherings that reflect the birthday teen’s personality. Sentimental gifts, like handwritten letters from family or heirloom items, can help ground them as they step into adulthood. 21ST BIRTHDAY In the U.S., turning 21 is often associated with legal drinking, but this milestone is about so much more. It’s a moment to celebrate full adult independence, often marked by college graduations, first apartments, or even full-time jobs. Families can support this transition by encouraging meaningful celebrations like a dinner out, a mocktail party, or even a gift that supports new responsibilities, like a cooking class, budgeting tools, or a “starter kit” for adulting. It’s the perfect time to toast to the future—responsibly, of course. GOLDEN BIRTHDAY A golden birthday happens just once when your age matches the date you were born. Whether it’s turning 7 on the 7th or 30 on the 30th, it’s a fun excuse for a themed party that truly shines. Think gold decorations, shimmering cupcakes, and a special outfit that can turn even a small gathering into something memorable. Because golden birthdays can happen at any age, they’re a great opportunity to get creative, make someone feel seen, and embrace a little sparkle. Milestone birthdays remind us that life is a series of meaningful moments, some small and some spectacular. However you choose to celebrate, these birthdays give families the chance to pause, connect, and mark the passage of time with intention. And that’s always worth a party.

Stuttering affects only 1% of the world population.

(that’s 80 million people)

Every day, 80 million people around the world have difficulty ordering a meal, talking on the telephone, or just saying their name. Maybe you’re one of them. Since 1947, the Stuttering Foundation has sought to help those who stutter. We know how difficult the daily life of a person who stutters can be. We also know that there are proven, effective ways to help. Let us help you.

THE S TUTTERING F OUNDATION A Nonprofit Organization Since 1947—Helping Those Who Stutter ®

www.StutteringHelp.org 800-992-9392

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in Denver Birthday Freebies BY JULIANNA STEEN

There are dozens of restaurants around town that give you free or discounted things for your special day, but how are you expected to keep track of them all?! Don’t worry, I’ve put in the work for you, compiling them all into one place. AMC As an AMC Stubs Insider member enjoy a large popcorn on them (and some members also get a free large fountain Applebee’s If you make a purchase of $15 or more, you can celebrate with a free dessert on your birthday as long as you’re signed up for their email list. applebees.com Arby’s Join Arby’s mailing list and get all kinds of freebies. arbys.com Auntie Anne’s Get a free pretzel at Auntie Anne’s on your birthday with their rewards program as long as you spend $10 annually. auntieannes.com Baskin Robbins Enjoy a free scoop of ice cream—when you opt in to the Birthday Club. Sign up for the Buffalo Circle and you will receive a free order of snack-sized wings (boneless or traditional) at Buffalo Wild Wings. buffalowildwings.com Cheesecake Factory Become a Cheesecake Factory Reward baskinrobbins.com Buffalo Wild Wings Program member and receive a free slice of cheesecake on your birthday with any pur- chase, which will expire 14 days after your big day. thecheesecakefactory.com Chick-Fil-A Chick-Fil-A One members can snag a free chocolate chunk cookie or a chocolate fudge brownie. Silver members can pick any dessert, from a chocolate chunk cookie to a small milkshake or a frosted coffee. Red Members receive their choice of either a grilled or regular sandwich or 8- or 12-count nuggets. Signature Members will receive their choice of entrée. chick-fil-a.com Chili’s Snag a free dessert on your birthday with Chili’s rewards. chilis.com Chipotle drink.) amctheatres.com

Join Chipotle Rewards for a birthday reward. chipotle.com Cold Stone Creamery Create a “Gotta Have It” account and you’ll find yourself with a delicious birthday reward. coldstonecreamery.com Cinnabon Sip on a 16-ounce cold brew for your birthday when you’re a Cinnabon rewards member. cinnabon.com Cracker Barrel Sign up for the Cracker Barrel Rewards program to get a free dessert on the first day of your birthday month that won’t expire for 45 days. crackerbarrel.com Crumbl Crumbl’s rewards program offers a free cookie. crumblcookies.com Culver’s Celebrate with a free 1-scoop dish with one topping as a MyCulver’s member. culvers.com Dairy Queen Receive a free Blizzard when you purchase something $1 or more within 45 days leading up to your birthday through your account. dairyqueen.com Dunkin’ Donuts All-day bonus of 3X points on any purchases made. dunkindonuts.com Firehouse Subs Join their rewards for a medium sub with any purchase for your birthday. firehousesubs.com First Watch Sign up for the Sun eClub and secure an egg-cellent free entree coupon for your birthday. firstwatch.com IHOP 5 PanCoins SM will be deposited into your account, ready to be redeemed for a free full stack. ihop.com McDonald’s Log in to My McDonald’s app for the perfect midday birthday snack: A free medium order of fries. mcdonalds.com Nothing Bundt Cakes Get a free birthday Bundtlet because you’re part of their eClub. Olive Garden Olive Garden guests will be given a com- plimentary dessert on their birthday when they dine in, and if you’re part of the eClub, nothingbundtcakes.com

you’ll receive special coupons too. olivegarden.com Outback Steakhouse

Outback Steakhouse offers a free dessert on your birthday if you’re a member of the Dine Rewards program. outback.com Papa John’s Savor a free dessert during your birthday month with Papa Rewards. papajohns.com Panda Express Redeem your birthday gift (a selection of choices: a free small entree, a small appe- tizer, or medium a la carte side) through the app when you’re a rewards member. pandaexpress.com Panera Bread Join the MyPanera program for a free pastry on your birthday. panerabread.com P.F. Chang’s They reward their Chang’s reward members with a complimentary appetizer or dessert of your choice. pfchangs.com Pizza Hut They’ll have a “pizza” your heart with your free birthday treat if you’re a Hut Rewards member. pizzahut.com Sonic One free small classic milkshake and a free small side dropping into your Sonic app rewards when your birthday month starts. sonicsdrivein.com Starbucks Get a complimentary handcrafted drink, one food item, or one ready-to-drink bottled drink. starbucks.com Subway Pro members get a cookie, Captain members receive a cookie and a 20-ounce fountain drink, and All-Star members get a 6-inch sub. subway.com Taco Bell Let’s taco ‘bout the Taco Bell Rewards mem- ber gift you’ll get on your birthday. tacobell.com Texas Roadhouse Get a free dessert by letting the server know and providing an ID, or join their VIP Club to get a free appetizer or sidekick of ribs (varies by location) and dessert. texasroadhouse.com Tropical Smoothie Cafe Tropic Rewards members receive a surprise birthday reward on their birthday. tropicalsmoothiecafe.com

20 COLORADO PARENT JULY 2025

happenings

Our Picks JULY

Colorado Shakespeare Festival

For over 60 seasons, the Col- orado Shakespeare Festival has delighted audiences with classic theater performances. This year, performances of Richard II and The Tempest will run through August 10. Roe Green Theatre, Boulder. cupresents.org

JULY 2025 COLORADOPARENT.COM 21

Our Picks happenings

Indy Eve

Celebrating “Independence Day Eve,” this all-American event offers music, food, shopping, circus performers, make-and-take art activities, and games! And don’t miss the Colorado Symphony’s Brass and Percussion Ensem- ble followed by a 300-drone light show. 5–10pm. Civic Enjoy featured artists with a mountain backdrop at the 42nd annual Breckenridge Art Festival. July 3–5, 10am–5pm daily. Breckenridge. mountainartfestivals.com Breckenridge July Art Festival Center Park, Denver. civiccenterpark.org

Small-town charm runs rampant at this beloved yearly festival. Enjoy a parade, beer garden, royalty crowning, and plenty of cherry-themed events. July 3–5. Paonia. paoniacherrydays.com Paonia Cherry Days

Aspen Music Festival

Returning for its 76th season, this festival features more than 400 classical music programs. July 3–August 24. Aspen. aspenmusicfestival.com

Events may change after publication deadline. Please phone ahead to confirm important information. HEADS UP!

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happenings Our Picks

Civic Center EATS

A weekly downtown Denver tradition bringing dozens of food trucks and thousands of community members together. July 9–August 28. 11am–2pm. Civic Center Park, Denver. civiccenterpark.org

Focused on raising awareness for the preservation of wildflowers, this festival offers classes, garden tours, hiking, culinary workshops, and more. July 11–20. Crested Butte. crestedbuttewildflowerfestival.com Crested Butte Wildflower Festival

Royal Gorge Whitewater Festival

Whitewater competitions and land-based recreation events to celebrate the whitewater season on the Arkansas river. The biggest summer party in Cañon City! July 18–19. Cañon City. royalgorgewhite waterfestival.com

Evergreen Summerfest

Celebrate 45 years of creativity and community at Evergreen Summerfest, a beloved two-day arts and crafts festival nes- tled in the scenic foothills of Evergreen. This vibrant summer tradition features over 100 local and national artists showcasing fine art, handmade goods, and unique crafts. Enjoy live music, family-friendly activities, food trucks, craft beer, and a relaxed mountain atmosphere. Summerfest offers something for everyone. Hosted by the Center for the Arts Evergreen. July 19–20. evergreenarts.org.

Rocky Mountain State Games

A multi-sport event featuring a wide range of athletic events. July 18–20. Colorado Springs. coloradospringssports.org

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July

happenings

On Saturdays through October 4, you can shop the farmers market and support local entrepreneurs. 1019 10th St., Golden goldenfarmers market.org Parker Farmers Market 8am–1pm On Saturdays through October 26, you can shop the farmers market and support local entrepreneurs. 19565 Mainstreet, Parker. thelocalcolorado.com Southlands Farmers Market 8am–1pm On Saturdays through September 27, you can shop the farmers market and support local entrepreneurs. Town Square, Aurora. shopsouthlands.com Boulder County Farmers Market 8am–2pm On Saturdays through November 22, you can shop the farmers market and support local entrepreneurs. 13th St., Boulder. bcfm.org On Saturdays through October 25, you can shop the farmers market and support local entrepreneurs. Southwest Plaza, Littleton. denverfarmers market.com On Saturdays through October 11, you can shop the farmers market and support local entrepreneurs. 824 Front St., Louisville. realfarmers marketco.com Real Farmers Market 9am–1pm Southwest Plaza Farmers Market 8am–2pm

Yoga with a view July 12

to do today

1 Tuesday Colorado Rockies vs. Houston Astros 6:40pm Watch the Rockies take on the Astros. Coors Field, Denver. mlb.com 2 Wednesday Colorado Rockies vs. Houston Astros 6:40pm Watch the Rockies take on the Astros. Coors Field, Denver. mlb.com 3 Thursday Free Day at York Street Botanic Gardens All Day Gain free admission to the gardens. Reservations suggested. York Street Botanic Gardens, Denver. botanicgardens.org

Free Day at Chatfield Farms All Day Gain free admission to the farms. Reservations suggested. Chatfield Farms, Littleton. botanicgardens.org Colorado Rockies vs. Houston Astros 1:10pm Watch the Rockies take on the Astros. Coors Field, Denver. mlb.com 4 Friday Cherry Creek Arts Festival All Day A massive arts festival featuring local and worldwide artists. Runs through July 7. Cherry Creek North, Denver. cherryarts.org 4th of July in Estes Park All Day Enjoy live entertainment, shopping, and a fireworks show over Lake Estes. Estes Park . visitestespark.com Golden’s 4th of July 11am–7pm A community celebration designed for families, friends, and neighbors. Face painting, live entertainment, and plenty

of activities for kids. Lions Park, Golden. visitgolden.com Movies at McGregor: Top Gun & Top Gun: Maverick 1pm Join for a free double-feature in McGregor Square. Bring a blanket and find a spot on the lawn or choose a table in the plaza. Available on a first-come, first-served basis. Popcorn, candy, and beverages available for purchase. McGregor Square, Denver. mcgregorsquare.com Park Hill 4th of July Parade 1:30pm Returning for its 15th year, this parade is Denver’s largest Independence Day march. Dexter St. to Krameria St., Denver. parkhillparade.com 5 Saturday Colorado Renaissance Festival All Day Travel back to medieval times and enjoy live performers, root for your knight in the jousting tournaments, and shop to your heart’s content. Through August 3. Larkspur. coloradorenaissance.com

University Hills Farmers Market 9am–1pm On Saturdays through

October 25, you can shop the farmers market and support local entrepreneurs. Wellshire Presbyterian Church, Denver. farmersmarkets colorado.com

VISIT OUR DIGITAL CALENDAR FOR MORE EVENTS AND ACTIVITIES

Golden Farmers Market 8am–1pm

24 COLORADO PARENT JULY 2025

July

happenings

9am–1pm On Sundays through November 9, you can shop the farmers market and support local entrepreneurs. S. Pearl St., Boulder. southpearlstreet.com

Lakewood Farmers Market 10am–2pm On Saturdays through October 4, you can shop the farmers market and support local entrepreneurs. Mile Hi Church, Lakewood. denverfarmersmarket.com

exploring chess skills. Full- week, half-week, and half-day options available. Register online. Central Christian Church, Denver. palschess.com

October 8, you can shop the farmers market and support local entrepreneurs. 13th Street, Boulder. bcfm.org

Creative Writing Club 4:30–6:30pm

Highlands Ranch Farmers Market 10am–2pm

A drop-in space for young writers to collaborate, play writing games, and work on their projects. Every Wednesday, no registration required. Denver Public Library Smiley Branch. denverwrites.org 10 Thursday Creative Writing Club 4–6pm A drop-in space for young writers to collaborate, play writing games, and work on their projects. Every Thursday, no registration required. Second Star to the Right Books, Denver. denverwrites.org Katy Perry 7pm See Katy Perry perform. Ball Arena, Denver. ticketmaster.com 11 Friday Blippi Through July 13 Join for enhanced meet & greets where Blippi will celebrate fun facts about Elitch Gardens and invite the audience to join him in playing games, moving their bodies and discovering new things. Elitch Gardens, Denver. elitchgardens.com Candlelight: A Tribute to Taylor Swift 6:30pm Enjoy music from Taylor Swift’s career in a candlelit setting. Trinity United Methodist Church, Denver. feverup.com The Avett Brothers 7:30pm See the Avett Brothers perform. Red Rocks Amphitheatre, Morrison. redrocksonline.com

Colorado Rockies vs. Chicago White Sox 7:10pm

A drop-in space for young writers to collaborate, play writing games, and work on their projects. Every Monday, no registration required. Dayton Memorial Library on the Regis

On Sundays through October 26, you can shop the farmers market and support local entrepreneurs. Highlands Ranch Town Center. denverfarmersmarket.com

Watch the Rockies take on the White Sox. Coors Field, Denver. mlb.com 6 Sunday Arvada Farmers Market 9am–1:30pm On Sundays through September 28, shop from local entrepreneurs. Olde Town Square, Arvada. arvadafarmersmarket.com People + Produce 9am–1pm A weekly farmers market featuring 50+ vendors, food trucks, and live music. Belleview Station/Denver Tech Center, Denver. peopleandproducebvs.com Highlands Farmers Market 9am–1pm On Sundays through October 12, you can shop the farmers market and support local entrepreneurs. Local boutiques, eateries, and live music. Highlands Square, Denver. visitdenverhighlands.com

Campus, Denver. denverwrites.org

Colorado Rockies vs. Chicago White Sox 1:10pm

Film on the Rocks: Legally Blonde 7pm

Watch the Rockies take on the White Sox. Coors Field, Denver. mlb.com 7 Monday Adventures with Grandparents and Grandchildren: Learn A free summer program to foster relationships between grandparents and their grandchildren ages 4–11. Games, snacks, crafts, and visits from community friends. This event will feature artists from the Littleton Painters Guild and offer a hands-on experience. First Presbyterian Church of Littleton. fpcl.org and Create 9–11:30am PALs Summer Chess Camp 9am–4pm, July 7–11 Beginner, intermediate, and advanced K–12 players are invited for this fun camp

Enjoy a movie at the landmark Red Rocks Amphitheatre. Each screening is preceded by live entertainment to kick off the night. Red Rocks Amphitheatre, Morrison. redrocksonline.com 8 Tuesday Free Day at the Denver Art Museum All Day Gain free general admission to the museum. Ages 18 and under get in for free anytime! Reservations suggested. Denver Art Museum. denverartmuseum.org Evergreen Farmers Market 10am–2pm On Tuesdays through September 23, you can shop the farmers market and support local entrepreneurs. Center for the Arts, Evergreen. farmersmarketscolorado.com A drop-in space for young writers to collaborate, play writing games, and work on their projects. Every Tuesday, no registration required. The Bookies Bookstore, Denver. denverwrites.org 9 Wednesday Boulder County Farmers Market 3:30–7:30pm On Wednesdays through Creative Writing Club 4:30–6:30pm

South Pearl St. Farmers Market

Summer Market July 18

Candlelight: Coldplay & Imagine Dragons

JULY 2025 COLORADOPARENT.COM 25

July

happenings

8:45pm A concert in a candlelit setting. Trinity United Methodist Church, Denver. feverup.com 12 Saturday Free Day at Plains Conservation Center All Day Gain free admission to the center. Reservations suggested. Plains Conservation Center, Aurora. botanicgardens.org Candlelight: The Best of Mozart and Beethoven 6:30pm A concert in a candlelit setting. Trinity United Methodist Church, Denver. feverup.com A concert in a candlelit setting. Trinity United Methodist Church, Denver. feverup.com Yoga on the Rocks 7am Yoga with an incredible view. Red Rocks Amphitheatre, Morrison. redrocksonline.com 13 Sunday Water Lantern Festival All Day A magical evening watching lanterns light up the lake. Carpenter Park, Thornton. waterlanternfestival.com 14 Monday Denver Writes Camp: Aliens, Robots, and AI: Writing the Inhuman with Author J.E. Thomas 10am–2pm, July 14–18 Candlelight: Tribute to Fleetwood Mac 8:45pm

Ages 11–17 are invited to sign up for this writing camp that will explore dialogue, thoughts, plots, and action for characters who aren’t quite human. Register online. Second Star to the Right Books, Denver.

Water Lantern Festival July 13

denverwrites.org 15 Tuesday Ben Platt 7:30pm

See Ben Platt perform. Temple Hoyne Buell Theatre, Denver. artscomplex.com 16 Wednesday Fee-Free Day at Bureau of Land Management Lands All Day Gain free entrance to Canyons of the Ancients, Guffey Gorge, Pumphouse Recreation Center, and Radium Recreation Center. blm.org 17 Thursday Keith Urban 6:30pm See Keith Urban perform. Fiddler’s Green Amphitheater, Greenwood Village. axs.com 18 Friday Tennyson Street Fair Through July 19 A free festival featuring more than 100 Tennyson businesses and other local businesses alongside food trucks and live music. Tennyson Street, Denver. tennysonstreetfair.com

21 Monday PALs Summer Chess Camp 9am–4pm, July 21–25 Beginner, intermediate, and advanced K–12 players are invited for this fun camp exploring chess skills. Full- week, half-week, and half-day options available. Register online. Central Christian Church, Denver. palschess.com Open to all chess levels, this all- girls camp will be led by Head Coach, Woman Grand Master, and National US Women’s Chess Champion, Sabina Foisor, and Assistant Head Coach Mairebis Castillo. Full-week, three-day, and half-day scheduling options are available. Register online. Hilton Garden Inn, Denver Tech Center. palschess.com Denver Writes Camp: Art and Stories 10am–2pm, July 21–25 Ages 7–13 are invited to join this Denver Writes summer camp to explore the relationship Rock Mountain All-Girls Chess Camp TBD, July 21–25 between art and stories. Register online. Nagel Art Studios (DU Campus), Denver. denverwrites.org Mumford & Sons 8pm See Mumford & Sons perform. Red Rocks Amphitheatre, Morrison. redrocksonline.com 22 Tuesday Macy Gray 8pm See Macy Gray perform. Paramount Theatre, Denver.

featuring local artisans and live entertainment. The Orchard Town Center, Westminster. theorchardtowncenter.com Colorado Rockies vs. Minnesota Twins 6:40pm Watch the Rockies take on the Twins. Coors Field, Denver. mlb.com 19 Saturday Yoga on the Rocks 7am Yoga with an incredible view. Red Rocks Amphitheatre, Morrison. redrocksonline.com The Orchard Town Center Summer Concert Series: Petty Nicks Experience 6–8pm A FREE concert for all ages. The Orchard Town Center, Westminster. theorchardtowncenter.com Colorado Symphony Orchestra: Jurassic Park in Concert 7:30pm A thrilling performance of music by John Williams. Boettcher Concert Hall, Denver. coloradosymphony.org 20 Sunday Movies at McGregor: The Force Awakens & The Last Jedi Noon Join for a free double-feature in McGregor Square. Bring a blanket and find a spot on the lawn or choose a table in the plaza. Available on a first-come, first-served basis. Popcorn, candy, and beverages available for purchase. McGregor Square, Denver. mcgregorsquare.com

Orchard ‘Til Dark Summer Mark 5–9pm

Shop, sip, and stroll The Orchard Town Center’s summer market

Cirque Du Soleil ECHO opens July 12

26 COLORADO PARENT JULY 2025

July

happenings

25 Friday Free Day at Four Mile Historic Park All Day

7pm See characters from Descendants and Zombies perform some of their top hits. Ball Arena, Denver. axs.com 29 Tuesday The Sound of Music See the timeless musical by Rodgers & Hammerstein. Runs through August 2. Buell Theatre, Denver. denvercenter.org 30 Wednesday Cirque Du Soleil: ECHO 7pm An incredible acrobatic show. Ball Arena, Denver. curquedusoleil.com 31 Thursday The Long Run 6–8pm Colorado’s favorite Eagles cover band will be performing at the Sounds of Southlands summer concert series. South of Southlands Town Square, Aurora. shopsouthlands.com

ticketmaster.com

6–8pm A FREE concert for all ages. The Orchard Town Center, Westminster. theorchardtowncenter.com

Bright Nights at Four Mile Historic Park 7–11pm Join for a dazzling evening of glowing lights. Displays include farmhouse and floral themes, a surreal Chinese dreamland, and an interactive zone. Open through October 5. Four Mile Historic Park, Denver. fourmilepark.org 23 Wednesday HARBOUR 7pm See Harbour perform. Marquis Pizza, Denver. marquisdenver.com 24 Thursday Movies at McGregor: Wicked 5:30pm Join for a free movie in McGregor Square. Bring a blanket and find a spot on the lawn or choose a table in the plaza. Available on a first-come, first-served basis. Popcorn, candy, and beverages available for purchase. McGregor Square, Denver. mcgregorsquare.com

Gain free admission to the park. Four Mile Historic Park, Denver. fourmilepark.org

Candlelight: Magical Movie Soundtracks 6:30pm

Candlelight: The Best of the Beatles 6:30pm

A concert in a candlelit setting. The Kirk of Highland, Denver. feverup.com Candlelight: Queen vs. ABBA 8:45pm A concert in a candlelit setting. Trinity United Methodist Church, Denver. feverup.com 27 Sunday Free Day at Clyfford Still Museum All Day Gain free admission to the museum. Reservations suggested. Tickets for free days go up a week before the date. Clyfford Still Museum, Denver. clyffordstillmuseum.org 28 Monday Disney Descendants/Zombies Worlds Collide Tour

A concert in a candlelit setting. The Kirk of Highland, Denver. feverup.com

Candlelight: The Best of Joe Hisaishi 8:45pm

A concert in a candlelit setting. The Kirk of Highland, Denver. feverup.com 26 Saturday Yoga on the Rocks 7am Yoga with an incredible view. Red Rocks Amphitheatre, Morrison. redrocksonline.com The Orchard Town Center Summer Concert Series: The Long Run

Spotlight Coors Field Fireworks Game: Colorado Rockies vs. Chicago White Sox

There’s no better way to celebrate the 4th of July than by attending a baseball game! Cheer on the Colorado Rockies as they play against the Chicago White Sox at this special game featuring an amazing fireworks show. Tickets start at $46 and can be purchased at

can’t attend a baseball game without grabbing some good eats! Coors Field has a ton of food vendors to choose from, including classic hot dogs and Denver cheese steaks. Spend Independence Day rooting for your home team and celebrating with your fellow Coloradans! Coors Field, Denver. mlb.com

ticketmaster.com. And, of course, you

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