• Certain interactive video games can also improve hand-eye coordination, body coordination, and responsive skills, giving you the edge over the competition. ESPORTS 101 Esports involve video gamers playing games as a traditional sport while spectators look on. The popularity of Esports has dramatically increased, although many feel that considering playing video games a real sport is disingenuous. • Amateur Esports players typically play at home or compete virtually. In contrast, pro- fessional players tend to enter tournaments with real-life spectators looking on, and they may win a prize or money if they win. • Most Esports players train by watching others play the game, practicing at home, and even hiring a coach to help them learn the ins and outs of a specific game. • If you want to start playing Esports, you’ll need a quality high-speed internet connec- tion, a PC with plenty of memory, a headset, a gaming keyboard and mouse, and a quality gaming chair. • There are plenty of tournaments that take place all year round, with the Le Mans Virtual Series being the most anticipated event of the year. Look for tournaments near you or find out where you can get tickets to partici - pate or attend. • The popularity of Esports fans and commu- nities has increased significantly over the last few years. An increase in marketing is one reason why the game has become more popular with fans and participants. The global market reached a size of $1.28 billion in 2021, a 32% increase over the previous year. Whether you’re just starting out playing sports, want to improve your workouts, or need to incor- porate exercise into your life, virtual workout technology and online classes make it easy. Remember these tips to help you find an online workout that’s right for you.
or running, or cardio. • Motion sickness is common in people who first use VR. Start by participating in small, short workouts and gradually work your way up from five minutes at a time to 10, 15, and 20 minutes as you get used to using the gear. • Many professional athletes use VR sports training because it’s easy to tailor it to a specific sport or workout goal. You can also use this type of workout to customize your training at the gym or at home. • Once you get used to virtual workouts, you’ll notice an improvement in your overall fitness
level and reaction times. This applies to a wide range of sports, from tennis to track and more. • Look for training games or platforms designed for athletes by athletes. It’s the best way to ensure you get the most out of every workout. VIDEO GAMES AND SPORTS You can improve your athletic skills by playing sports-based video games. • When you play sports-related games online, you’ll learn about the sport, learn new tech- niques, and hone your skills as you improve.
VIRTUAL REALITY FITNESS VR or virtual reality exercise involves using immersive technology to create an ever-chang- ing, realistic environment while you work out. This new technology is increasing in popularity and makes working out more fun and exciting. • To get started with this type of exercise, you’ll need a virtual reality headset. This equipment is vital to ensuring that you get an authentic VR sports training or workout experience. • Look for programs tailored to your fitness goals, such as free weight workouts, walking
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FALL/WINTER 2022 • SPOTLIGHT ON BUSINESS MAGAZINE
SPOTLIGHT ON BUSINESS MAGAZINE • FALL/WINTER 2022
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