Health & Fitness The Newsletter About Physical Therapy & Personal Training
“AHEALTHY LIFESTYLE SHOULDBE PAINLESS.” 5 Surprising Symptoms Of Arthritis & How To Relieve Them Naturally
5 Symptoms of Osteoarthritis Most people are not aware that Osteoarthritis most commonly occurs in the spine, knees, hips, and fingers. Typically, OA symptoms come on slowly, but as the disease continues, more symptoms canoccur, such as: 1. Pain in a joint. 2. Swelling or tenderness in one or more joints. 3. Stiffness after periods of sitting or inactivity. This is especially noted when getting up in the morning. 4. Flare-ups of pain and inflammation after using the arthritic joint. 5. Crunching feeling or sounds of bone rubbing on bone (called crepitus) when moving the joint.
NEEDGUIDANCE&DISCIPLINEWHEN WORKING OUT? TRY OUR PERSONAL TRAINING FOR ONLY $149 FOR YOUR FIRST SIX SESSIONS!
That’s right! For a limited time, for ONLY $149, you can start your journey to a more fit and active lifestyle. If you would like to come in for a free physical therapy consultation, we would love to speak with you! We also offer therapy sessions by appointment. Refer a friend or family member
to Fit 4 Life today and qualify for a chance to receive a $25 Publix gift card! SCHEDULE YOUR APPOINTMENT BY CALLING TODAY! 813-907-7879
Fit4LifeTampa.com
If you are suffering from arthritis pain, Fit 4 Life has a 95% success rate! Schedule an appointment with the best quality therapists in Florida!
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