Fall 2024
35+ and Expecting Capture Memories, Not Stress
Baby on a Budget Save a Bundle
By Colorado Parent Magazine ColoradoParent.com
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WHAT’S ON THE WEB
BONDING WITH BABY This is how you can build a connection with your baby before delivery day. BANNED BABY NAMES IN THE US Here are the names that you can’t name your baby. 7 POSTPARTUM PRODUCTS YOU’LL WANT These products help make the postpartum experience a little easier. 10 MUST-HAVE ITEMS FOR YOUR NEWBORN’S NURSERY We compiled some of our favorites to help set up your nursery for success.
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CONTENTS
IN EVERY ISSUE 4 WHAT’S ON THE WEB 8 GIVEAWAYS 10 MOM TO MOM-TO-BE 12 LITTLE BITS 14 BABY LOVE 23 RESOURCE DIRECTORY 28 BELLY LAUGHS 30 BABY FACES
INSIDE
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| BABY ON A BUDGET: SAVE A BUNDLE Here’s thrifty advice for every stage of bringing home a baby.
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OLDER MOMS: PREGNANCY AFTER AGE 35 Women are delaying pregnancy more often. However, there are risks.
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SIBLING RIVALRY AND THE NEW BABY Helping your child cope with their new sibling.
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| 5 SIMPLE ALTERNATIVES TO BABY BOOKS THAT WON’T STRESS YOU OUT If keeping up with a baby book isn’t for you, try one of these ideas.
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GIVEAWAYS
AMY L. FOREMAN PUBLISHER EDITORIAL AMANDA MILLER MANAGING EDITOR SANONNA AL TAWEEL AMANDA CIANI VICTORIA MIKOTA JULIANNA STEEN
Make baby feeding chal- lenges a little easier with Comotomo Baby Bottles. ■ comotomo.com
MADISON VOORHIES ASSOCIATE EDITORS ART/PRODUCTION ALEX HERRING SENIOR GRAPHIC DESIGNER TOM GONZALES MADISON GRAHAM MCKINNA SPROLES GRAPHIC DESIGNERS ADVERTISING/MARKETING CRYSTAL BARRETT KAYLA FRICKS GOMEZ MARTINE MELANCON RYN WHITESIDE SENIOR ACCOUNT EXECUTIVES CAMILLE CAVIN JADE GRAY
Made from silky bam- boo rayon, Kyte Baby Zippered Rompers are an instant outfit. ■ kytebaby.com
JENNIFER HOFFMANN ACCOUNT EXECUTIVES COMMUNITY DEVELOPMENT TERI HODGES DIRECTOR OF COMMUNITY PARTNERSHIPS ROXANE VOORHIES COMMUNITY OUTREACH ADMINISTRATION BRANDON FOREMAN CHIEF EXECUTIVE OFFICER LAURIE ACOSTA DIRECTOR OF OPERATIONS ALEXIS ALEXANDER SENIOR EXECUTIVE ADMINISTRATOR MAKAYLEE SECREST ADMINISTRATIVE ASSISTANT SARAH MILLER CLIENT SUCCESS MANAGER
The Lansinoh Postpar- tum Care & Recovery Kit includes a Peri Bottle, Herbal Postpartum Spray, and ready-to-freeze Postpartum Padsicles. ■ lansinoh.com
ELISABETH BARRETT KAYLEIGH MONTANA CLIENT SUCCESS SPECIALISTS EMMY LOGAN ACCOUNTING COORDINATOR CONTACT EDITORIAL@FRG.INC CORPORATE OFFICE (225) 292-0032 11831 WENTLING AVENUE BATON ROUGE, LA 70816-6055
Color Me Pregnant: A Funny Activity Book for Pregnant People is your hilarious companion to help you get through the maze of emotions that is impending par- enthood. ■ quarto.com
EVERYTHING BABY is published biannually by GEAUX PUBLISH and distributed free of charge. Subscriptions accepted. Only authorized dis- tributors may deliver and pick up the magazine. Paid advertisements ap- pear in GEAUX PUBLISH publications, including print and other digital formats. GEAUX PUBLISH does not endorse or evaluate the product, service, or company, nor any claims made by the advertisement. We re- serve the right to edit, reject, or comment editorially on all materials contributed. We cannot be held responsible for the return of any unsolic- ited material. EVERYTHING BABY Copyright 2024. All rights reserved. Reproduction in whole or in part without written permission prohibited.
8 EVERYTHING BABY | FALL 2024 Visit coloradoparent.com to register for a chance to win! Winners will be announced at coloradoparent.com on November 25, 2024. Gear up! GIVEAWAYS
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MOM TO MOM-TO-BE
Why I Hated Being Pregnant
P regnancy is supposed to be a magical time. You’re sup- posed to be glowing, excited for the little flurries of baby kicks. But what if it’s not for you? What if you just don’t enjoy the experience? What if you just wanted the gift at the end, the healthy baby in your arms? It’s been a hot minute since I was pregnant, but it is an experi- ence I will never forget. Not the first, second, nor the third preg- nancy. My first experience was amazing until it wasn’t. Everything was going smoothly, no aches, no pains, and just a little discom- fort. About five months along, I realized I had a kidney stone. Nothing can be done with a kidney stone while you are pregnant except manage the pain. So, I had this complication for several months, but everything else was going great. I was gaining weight but was so done with growing this little human in my body. Finally the due date came…and it went. This little girl was stubborn from the beginning. Several phone calls and lots of tears later, we were heading to labor and delivery to begin the delivering journey. Let’s just say 23 hours later, she finally made her appearance. Pregnancy two seemed to be a breeze, no complications, I was measuring on time, and life was great. Until it wasn’t. There wasn’t a heartbeat at 16 weeks. I can honestly say this was something I never thought would happen to me. I was shocked. I remember just being a shell of myself and going through the motions. This happened around Thanksgiving so I was numb all through the holidays, which is difficult with a four-year-old daughter who had many questions that I just couldn’t answer for her. Finally, my double blessing. There was someone who worked with my husband who said, “God will give you double for your trouble.” We never thought anything of it until we had the first ultrasound. Have you ever actually planned a pregnancy? Like, “I am going to get pregnant on this date, which will put me having a January baby, or whatever month baby?” Well somehow I man- aged that. We got pregnant in April and I would have a January baby…except I didn’t, because they were twins and came four weeks early! This was a very interesting pregnancy and I was not the happiest. Despite all my problems being pregnant, I would do it again to have a healthy baby sleeping in my arms. Maybe I don’t really hate being pregnant; I just dislike the complications that I experienced. I know I’m a bit of a unicorn when it comes to complications, but I’d do it all again if it meant having my littles with me.
Amy Foreman Publisher
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LITTLE BITS
“ The best kind of parent you can be is to lead by example.” — Drew Barrymore
Autumn-Inspired Baby Names
1. Carter 2. Ember
3. Finley/Finn 4. Hawthorn 5. Jasper 6. Marigold 7. Sabrina 8. Sage
How to Get Free Diapers for Your Baby Are you looking to get free diapers for your baby, including free samples and coupons? Many diaper manufacturers will give out free samples of their products, and all you have to do is send them an email or pick up the phone. In addition, when you sign up as a member on a diaper company’s website, companies will often send you free diapers or coupons for purchasing a pack of diapers or less. Signing up usually entails agreeing to receive promotional materials or emails, and registering with your baby’s birthday or due date. ■ huggies.com
9. Sienna 10. Skylar
Nurse Warns About Dangers of Kissing Newborns When you have a baby, it seems impossible for family mem- bers to resist the urge to kiss them and soak up that incredible newborn smell. And yet, one doctor from Orlando warns about the dangers of kissing other people’s newborn babies, and the life-threatening consequences that can result. “Newborns, especially those under eight weeks of age, are at especially high risk for more severe symptoms from viruses and bacteria,” says Dr. Rachel Prete, Medical Director of Pediatric Hospital Medicine at Orlando Health. “While a virus may cause simple cold-like symptoms in an adult, that same virus can cause severe respiratory distress, and even meningitis, in newborns.” In addition, kissing a newborn can transmit the herpes virus, which, in severe cases, can lead to brain damage or death. Dr. Prete cautions people with a history of cold sores and blisters to take extra caution before kissing an infant, even their own.
Reading to Your 1-2 Year Old Boosts Vocabulary According to a recent study, positive links were found between shared reading and vocabulary development, while excessive screen time negatively impacts vocabulary skills at age two. A recent study con- ducted by the University of Oslo found that children who were read to more often by a parent or caregiver exhibited stronger vocabulary than their peers who were not. Furthermore, children who spent more time on screens had a smaller vocabulary by the age of two. According to Audun Rosslund, doctor research fellow at the University of Oslo, “These results demonstrate an association between activities and language development already in the early years of a child’s life and support general recommendations to read more and perhaps reduce screen time for young children.” The verdict? Spend more time read- ing with your kids and less time on screens. ■ usnews.com
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Winter Is Coming: Are You (and Your Belly) Ready? As winter arrives, pregnant women may experience discomfort from swelling feet and coats that won’t fit. While there are concerns about the cold season’s effects on pregnancy, winter offers enjoyable activ- ities like snowshoeing and walking. However, women should avoid risky activities such as downhill skiing and shoveling snow. To stay healthy, practicing good hygiene, getting a flu shot, and consulting with a doctor before starting new workouts are recommended. ■ utswmed.org
Managing Stress and Pregnancy This Holiday Season The holiday season can increase stress for expectant mothers. Dr. Andrew Satran highlights signs of stress like fatigue, mood swings, and sleep issues. To manage this, he advises delegat- ing tasks, practicing relaxation techniques, limiting commit- ments, and seeking support. Bal- ancing holiday joy with self-care is key for both mother and baby’s health. ■ doctorsatran.com
Five Deaths Related to Fisher-Price Baby Swings After 2 Million Recalls Reported
More than 2 million Fisher-Price baby swings have been recalled after five infants have died. The Fisher-Price Snuga Swings are being recalled due to a suffocation hazard from the headrest and body support insert on the seat pad, according to the Consumer Product Safety Commission. Anyone who owns this swing is advised to remove the headrest and body support insert from the seat pad by cutting the tether, if they plan to use it again. Parents are reminded to never use any inclined seated products for infant sleep, and should never leave infants in a swing, glider, soother, or rocker unsupervised. ■ mattel.com
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BABY LOVE “ I’ve learned the value of absorbing the moment.” — Thandie Newton
Snooze and self-soothe with this chill penguin and its adorable igloo! The VTech® Baby Soothing Starlight Igloo™ projects a starry sky with twinkling lights on the ceiling or can be used as a simple night light. The igloo comes with a removable and machine-washable plush penguin. $19.99. ■ amazon.com
Made of the softest premium bamboo, the Forever French Bamboo Zip Pajamas are durable and cozy. The smallest sizes feature rollover cuffs on the hands, and the one-piece sizes have cuffs on the feet too. $37. ■ foreverfrenchbaby.com
The Aspen 4-in-1 Convertible Crib with Underdrawer features two drawers for all your storage needs and easily converts to a toddler bed, daybed, or sofa when your child is ready. $999.99. ■ bellini.com
Soak up every moment with your newborn with the Peekaboo Pillow Original . The pillow features two pockets and two pacifier loops and helps you hold your baby securely. $149. ■ peekaboopillow.com
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The Love to Dream Swaddle Up™ collection keeps a baby’s arms by his or her side or across his or her chest. The unique arms-up design has patented wings that allows babies to sleep in their natural position. $37.95. ■ lovetodream.com
The BabyBuddha 2.0 is versatile and grows with moms as their needs change throughout their pumping journeys, whether they are supplementing or exclusively pumping. The pump combines all of the loved features of the original with setting enhancements to make pumping even more comfortable. $199.99. ■ amazon.com
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Baby on a Budget: Save a Bundle By Janeen Lewis
Photo by Freepik.com
C ongratulations! You either have a new bundle of joy or will bring one home soon. Having a baby is such an exciting time, but it can feel a bit stressful too. With all there is to learn and prepare for, finances shouldn’t get in the way. Here’s thrifty advice for every stage of bringing home a baby. BEFORE THE BABY Budget early. The secret to saving and finding the best deals on quality items is planning, researching, and comparing prices. Estimate costs you might incur, and write a spending plan. While everything won’t unfold as expected, some things may work out better. If the stork sneaks up on you, start planning as soon as possible. Review Health insurance and savings plans. Choose a plan in which the premium to deductible ratio is the best price and value for pregnancy and childbirth care. Most health insurance policies cover the cost of breast pumps. Make sure yours does. If you have disability insurance, it may pay for maternity leave. Most impor- tantly, start saving. Savings give a sense of peace and keep the focus on the baby in your arms instead of on financial burdens.
“Flex” financial muscles. Check to see if your employer offers a Flexible Spending Account or Health Savings Account. These pre-tax dollars can be used to buy prenatal vitamins, breast pumps, breast milk storage bags, thermometers, and more. While you can purchase over-the-counter baby pain relievers, teething gel, and fever reducers with an FSA or HSA, check with your in- surance company. Some require prescrip- tions for over-the-counter medications. Calculate the cost of different types of childcare. Think about which option of childcare makes the most sense for your family: staying at home with the baby, a daycare facility, nanny, or nanny share. Research the costs associated with these options. The U.S. Department of Health and Hu- man Services considers childcare afford- able when it accounts for no more than 7 percent of a family’s household income. Try to keep your childcare costs within that range. DURING THE PREGNANCY Create a chic nursery without the designer price tag. You don’t have to be a celebrity to design a beautiful nursery. Start with a safety-ap-
proved crib and add another desirable piece. This is what Emily Zolan did. Zolan is mom to Julia and Anna Katherine. “I researched and found a particular crib that I knew was safe,” Zolan says. “I found it on Facebook Marketplace for $200 when it is usually $1,000. Then I got a glider from Costco.” Zolan recommends buying a nice rocker. “You are going to be sitting in the nursery a lot, so you want to love it.” Register and be rewarded. Create a baby registry at Amazon, Wal- Mart, Target, or Buy Buy Baby and receive free baby goodies and other benefits like coupons and discounts on the items left unpurchased on your registry. The free gifts usually include samples of products you can try out when the baby arrives. You can decide what works best before you spend money on baby items you won’t use. “Be choosy with your registry,” Zolan suggests. “People naturally like to give sweet baby clothes and fun gifts. Pare down your registry to the necessities, and you may still get the fun, cute things you want.” Spend modestly on maternity clothes. You’ll only be wearing them for a few
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months. Budget more for maternity clothes for work than for working out. Buy staple pieces that can function for dif- ferent events and activities. You can also find maternity clothes at some children’s consignment stores. For lounging around the house, baggy sweats and t-shirts are comfortable. AFTER THE ARRIVAL Don’t let diapering a bottom affect your bottom line. If friends ask to give you a shower, con- sider having a diaper shower or make a diaper raffle part of a shower. Guests who bring a package of diapers in addition to their gift are included in a drawing for a prize.
Norris discovered this with her second child. “As first-time parents, we were nervous, so we paid more for the name brand,” Norris says. “I talked to my pedia- trician, and we used the store brand with our second child, and she’s been fine.” Norris says she did a side-by-side compar- ison of the name brand formula with a store brand. “They both had the same ingredients.” Check out consignment sales and stores. The beautiful thing about consignment is that you can get designer and name- brand clothes, gear, furniture, and toys at a fraction of the original cost. Baby items
if you don’t feel deprived. With a smart financial plan in place, pick out an extrav- agant or convenient, time-saving item like a car seat stroller combo, a bottle warmer, a monogrammed diaper bag, or a kids’ sound machine. “The Baby Brezza is amazing,” Lamar says. This product works like a Keurig but with formula. Norris loves the Owlet, a sock baby monitor. Parents track their ba- by’s sleep patterns on their smartphone. Norris says it gives her peace of mind. “When Sadie had RSV (Respiratory Syncytial Virus), I knew she was breathing fine.” Zolan recommends Magnetic Me, baby clothing that comes with magnetic fasten- ers instead of snaps. “It makes dressing a baby faster,” she says. “When they are little, they don’t like to get cold.” Babies don’t have to break the bank. With a specific savings plan, you can save a bundle without skimping on the things you love. More Ways to Save If you are looking for additional ways to cut costs, remember little things add up and these ideas can bring big savings over time. -Don’t remove tags. If you don’t use something or it doesn’t fit, you may be able to take it back or consign it for a higher price. -Buy gear that grows with your baby. -Invest in a battery charger and rechargeable batteries. -Don’t buy shoes until your baby walks. -Buy diaper pails that use any trash bag, or throw diapers away in a trash can with a lid. -Specialty diaper pail bags are more expensive. -Buy gender neutral if you plan to have more than one child. -Buy diapers, formula, and wipes in bulk at a wholesale warehouse club. -Don’t buy a lot of bottles until after the baby arrives. You don’t know what the baby will prefer. -Breastfeed or pump if you are able to. -Make your own baby food. -Host a swap party. -Check out freecycle.com, a place to give away or find items you need for free.
are outgrown so quickly that they are usually in good shape even if they are used. And once your baby is fin- ished with an item, you can consign it. Consignment shops usually let patrons choose to receive cash
Amazon has a group gift- ing feature that allows expectant moms to set up a diaper fund. Friends
“Babies don’t have to break the bank. With a specific savings plan, you can save a bundle without skimping on the things you love.”
and family give to the fund and the money is loaded on to the expectant parents’ gift card balance.
or store credit for the items they sell and sweeten the pot by giving a higher amount for in-store credit. Find high-end baby clothing on the cheap. Wait until the end of the season and buy for the next year to get upscale or design- er clothing at rock bottom prices. If your child outgrows the size you buy before the next year, you can always consign the items or regift to another expectant parent. Check out Facebook Marketplace to buy boutique baby clothes for less. Swap babysitting. Even the cost of paying a neighborhood teen has increased dramatically. Trade babysitting with another couple and you can still enjoy a night on the town without the expense of childcare. This also helps your baby to feel comfortable with other adults, which can be a game changer in case of an emergency if you don’t have family that lives close by. Invest in an item that’s worth the splurge. You’re more likely to stick to your budget
Sikedra Lamar, mom to Ailani, used this strategy. “I like the diaper fund be- cause I can buy diapers as I need them,” Lamar says. Brooke Norris, mom to Wyatt and Sa- die, suggests having shower guests put a sticky note on diaper gifts labeling where the diapers were purchased in case you need to return for a different size. Disposable diapers like organic, plant- based, or chlorine-free can be pricey. Try a diaper subscription to cut down on costs if you want these specialty diapers. It’s okay to be frugal when it comes to formula. Breast milk is free and has tremendous nutritional benefits, but it doesn’t work out for every mom. Save on formula without skimping on what your baby needs. If you buy a name brand, go to the company website and sign up for coupons and online deals. Ask your doctor for free samples and ask other moms for samples they don’t want. Keep in mind that all baby formula is regulated by the Food and Drug Administration to meet certain nutritional requirements.
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Older Moms: Pregnancy After Age 35 By Betty Casey
Photo by Freepik.com
M any women are delaying careers and completing education to better birth control and better health. The average age of pregnancy today is 27. Fifty years ago, it was 21. Dr. Erin Brown, an assistant professor, residency program director, and department chair in Obstetrics and Gynecology, says that women are considered “advanced maternal age” if they are age 35 or older at the time of delivery. She has seen more older patients, and more women delaying pregnancy among friends and colleagues, but women should know that it is not without risk. pregnancy for a number of reasons, from establishing “It’s safer to have a baby now than in the past,” Dr. Brown says, “but the risk is still there.” Better technology, more data, and better, more specific medical
interventions have all made it possible to give older moms and their babies the best possible outcomes. Older women are often more settled in careers and relationships, giving them more resources to care for a child. However, older moms need to be aware that they have a higher risk of problems with pregnancy and delivery. What are the risks? “Pregnancy risks to women over age 35 increase with age, in general,” Dr. Brown says, “but we’re able to delineate more exactly what is age-based risk or if individual patients have other conditions that contribute to risk.” Some of the complications for women during pregnancy include gestational diabetes, hypertension, miscarriage, cesarean delivery, and
preeclampsia (a serious form of high blood pressure). “As a mom develops hypertension or gestational diabetes, we have research and data to monitor her more closely,” Dr. Brown says. “For example, we may do fetal monitoring on a weekly basis.” Women over 35 are at a higher risk of having a stillbirth or labor and delivery complications, such as postpartum hemorrhaging. Knowing the risks, doctors can plan the timing of delivery to improve the outcomes for mom and baby. Other risks for babies of older moms include birth defects, Down syndrome, or other genetic abnormalities. Because the complications for both moms and babies increase as mothers age, it is important for women to see their OB/GYN very early in pregnancy, even if they
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have had a healthy prior pregnancy. Doctors can discuss available tests and screenings that can help identify possible problems. “Ultrasounds can find abnormalities,” Dr. Brown says. “Getting in early is really important. There is non-invasive testing for Down syndrome. We also do an anatomy scan in the second term that gives you an opportunity to pick up birth defects or abnormalities.” Have a preconception appointment All women can benefit from a preconception appointment, but it’s especially important for women over 35. Women who are considering getting pregnant should have a health screening with their general practitioner to review medical history and surgical history, and to help establish a healthy lifestyle prior to pregnancy.
“The primary care doctor can screen for any condition like diabetes and also give recommendations for a healthy weight,” Dr. Brown says. “An OB/GYN can do a well-woman exam and counsel you on what to do.” Dr. Brown encourages any woman anticipating pregnancy to start a prenatal vitamin with folic acid. Women should get to a healthy weight and make necessary lifestyle changes such as quitting smoking and alcohol or other drugs and starting a healthy diet. She points out that obesity exacerbates problems such as diabetes and hypertension during pregnancy. Doctors can also do genetic testing for many conditions, including cystic fibrosis. The bottom line Dr. Brown says women should know the risks of pregnancy at an older age and how those risks increase as women approach age 40 and older.
“If you are considering being pregnant over 35,” she says, “talk to your doctor. The overall risk is still low; it’s just an increased risk. Even if you’re healthy without pre-existing conditions, you’re still at increased risk because of your age.” Your doctor can educate you on potential problems, assess your individual risk, and talk to you about screenings, tests, and how various conditions and difficulties can be handled. “People do need to know the risks of miscarriage, birth defects, chromosome problems, and pregnancy complications, such as hypertension and gestational diabetes, as well as risks at the time of delivery,” Dr. Brown says. “If you are 35 or older, your pregnancy will be monitored more closely. Get early prenatal care. There’s a lot we can do early, screen for, and watch for.”
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Sibling Rivalry and The New Baby: What to Do and Say “Despite your best efforts to make your other kids bond with the baby, they’re likely to experience frustrations...” By Tanni Haas, Ph.D.
Photo by Freepik.com
F ew things are more important to parents than having their kids get along well together. Nev- ertheless, it can be difficult for kids, especially toddlers, to accept new additions to the family. “Where they were once the center of your world, now they’re forced to share the spot- light,” as Sophie Bell of BabyCentre puts it. Let’s consider what you can do and say to reduce the amount of sibling rivalry following the arrival of a new baby. Here’s what the experts suggest. Tell your kids that you’re pregnant Experts agree that you should tell your kids that you’re pregnant before you tell other family members and friends. Bell says that doing so will make your kids feel special and inspire a sense of “ownership” that’ll
Involve them in taking care of the baby
reduce any sibling rivalry. Dr. Hindie Klein, a clinical psychologist with decades of experience, adds that you can foster such a sense of ownership by referring to the new baby as “our baby” instead of “the baby.” The point is to make your kids feel that they’re participants as op- posed to passive spectators to “this new and exciting experience,” as Dr. Klein puts it. Prepare them for the baby Create a sense of ownership, Bell says, by letting your kids feel the baby kicking in your stomach and talking to the baby, and by show- ing them photos of when you were pregnant with them. If your kids are toddlers or preschoolers, Dr. Klein adds to tell them about their own birth and read books with them about what it’s like to be pregnant.
Once you and the newborn are safely home from the hospital, involve your kids as much as possible in taking care of the baby. Among many other things, they can fetch diapers and hold towels at bath time, talk gently, or sing to the baby when the baby cries, and hold the baby in their lap, assuming that they’re properly propped up in an armchair or couch with big pillows on either side. The latter suggestion is especially import- ant since babies give off pheromones that, when inhaled, make us fall in love with and become protective of them. “The more your older child snuggles the new sibling, the better their relationship is likely to be,” says Dr. Laura Markham, a well-known clinical psychologist and author of Peaceful Parent, Happy Siblings .
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Focus on sibling bonding Regardless of how you choose to in- volve your kids in caring for the baby, always point out how much the baby loves the attention of its brother(s) and sister(s). This enhances their bonding and reduces any sibling rivalry. Say things like: “Look at how she smiles for you!” (Bell) or “My, he loves it when you sing to him!” (Dr. Markham). Spend extra time with your kids Taking care of a baby is time-con- suming, and it can be hard to find any extra time to spend alone with your other kids. But to the extent possible, try to carve out a little time, even if it’s only 10-15 minutes a day, just for them. Those few minutes can do wonders in terms of reducing any sibling rivalry. “Every child needs a full tablespoon of Mommy all to herself,” as Dr. Fran Walfish, a clinical
psychologist and author of The Self- Aware Parent , puts it. Reinforce your love for them Assure your other kids that the baby hasn’t changed your feelings for them. If anything, you love and appreciate them even more now that they’re big brothers or sisters who help take care of the baby so well. You want to emphasize, as Dr. Markham explains, “all the wonderful things about who they are and how they contribute to the family.” Don’t underestimate the importance of extra cuddles and kisses for the other kids. “Even if they’re too young to fully understand,” Bell says, “They’ll appreciate the cuddles and kisses that come with this special time to bond with you.” Acknowledge their feelings Despite your best efforts to make
your other kids bond with the baby, they’re likely to experience frustra- tions that, if left unacknowledged, can lead to sibling rivalry. It’s always a good idea to acknowledge those frustrations. “Encourage older chil- dren to talk about their feelings and conflicts and assure them that they can have these feelings and still be a wonderful older brother or sister,” says Dr. Klein. If your other kids are toddlers, help them put words to their frustrations if they’re unable to do so themselves. For example, if the baby’s crying a lot and it’s interfering with your ability to take care of them, you could say: “She does cry a lot, doesn’t she?” (Bell) The point, Dr, Markham says, is to “give your child words for her feelings, because that helps her manage them rather than having to act them out.”
When you can’t go to the park one ... more ... time
PARENT LIKE A PRO
Find things to do and adventures to have! Slow down and connect with nature during a fall family walk. Plus, plan the perfect party, choose the best restaurant, find your favorite kid- friendly hike— and a whole lot more! ColoradoParent.com
2024 FALL | EVERYTHING BABY 21
5 Simple Alternatives to Baby Books That Won’t Stress You Out By Pam Moore
Photo by Freepik.com
A s a kid, I would flip through my baby book, hoping my mom had filled in some of the blanks while I was sleeping or at school. But every time I took the book off its shelf, I saw the same barren pages between the faded pale yellow covers. Listed were the date and time of my birth, my birth weight, a lock of hair from my first haircut... and that was all. I promised myself that if I ever became a parent, I wouldn’t start a baby book if I couldn’t commit to the project. As an adult, I know that I’m amazing at starting projects. But finishing them? Not so much. This is why I’ve never owned a baby book. It turns out, I’m not alone. In the age of the smartphone, many parents are finding the traditional baby book just doesn’t make sense. That doesn’t mean those of us who are sans baby books aren’t capturing the important moments. There are plenty of ways to hold onto the milestones, the mispronunciations that are too cute to correct, and everything in between–while letting go of the pressure to fill in the blanks. 1. Write them down. Instead of baby books, I have a blank, lined journal for each of my two daughters. When I feel inclined to record a precious moment, I simply open the book and write it down. There is no schedule, so I never feel like I’m “behind.” Each entry is dated. Some note milestones like the first step or the first three-word sentence. Others capture funny conversations or serve as a brain-dump of every word they pronounce incorrectly. Sometimes I’m just saying, “I love you.” I plan to give each girl her book when
she’s an adult… but not before photocopying one for myself. 2. Type them up and send them off. You’re never too young for an email address. At least that’s what dad Joe Meyers thinks. When his son Aden was still in the womb, Meyers set up an email account for him. Since then Meyers and his wife have been sending three-year-old Aden all kinds of emails, ranging from medical records and party invitations to notes regarding milestones, including his first dessert (mocha ice cream). This will be the fourth consecutive year the Meyers are requesting family and friends send emails in lieu of birthday cards. 3. Box them up. Boxing memories means no pages to put in order or blanks to complete, and you can include anything you want. Best of all, a memory box serves as an actual treasure chest. At her daughter’s birthday parties, mom Tangela Walker-Craft has each guest write a message on a small piece of paper and then collects them in a jewelry box. “The message can be a favorite Bible scripture, a serious personal message, or a favorite motto or quote,” she explains. Walker-Craft says she and her daughter enjoy reflecting on the memories and the messages, particularly the ones from Walker-Craft’s late grandmother. Stacy Haynes is a mom whose kids, ages 10 and 11, each have a simple plastic storage bin for memorabilia. Organizing them is easy; Haynes simply drops the most recent items on top. “We have everything from soccer shirts to baby teeth and school report cards, all in two bins. So on moving day, after college, and when they move into their own
place, their memories are already packed away.” The simple box is a family tradition; Haynes says her mom gave her the memory box from her childhood once she was married with children. 4. Film them. There is nothing quite like a video to preserve a moment. At the end of each year, Bailey Gaddis, mother and author of Feng Shui Mommy , creates a “Year in Review” video montage of all the short takes she’s recorded throughout the year. Not only does the video showcase milestones and random sweet and funny moments, Gaddis loves that they double as holiday gifts for the grandparents. As a bonus, videos won’t create clutter. 5. Collect them (Dr. Suess style). My husband bought each of our kids a copy of Dr. Suess’s Oh the Places You’ll Go . Once a year, he makes sure it’s signed by the important people in their lives, including ourselves, extended family, close friends, regular babysitters, and teachers. The inscriptions are reminiscent of the sentiments you’d see in a yearbook. My husband plans to give the girls their books when they graduate high school. Meanwhile, the books have been sitting on my desk for four weeks, and my husband has been gently nudging me to write my annual messages. I can only be responsible for one thing, it seems. (See #1). There were many things I did not know before I became a parent. One thing I did know was that I never wanted an abandoned baby book in my home. It turns out, there’s no one right way when it comes to parenting or capturing memories.
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RESOURCE DIRECTORY
Baby
World
ADOPTION RESOURCES Adoption and Surrogacy Choices of Colorado ■ (303) 670-4673 ■ adoptionchoices.org Adoption Dreams Come True ■ (970) 493-2557 ■ adoptiondreams.org Adoption Home Studies of Colorado ■ (303) 333-1572 ■ bbinternationaladoption.com Adoption Institute of Colorado Adoption Agency ■ (719) 231-7845 ■ adoptioninstitutecolorado.org
Raise the Future ■ (303) 755-4756 ■ raisethefuture.org
■ (202) 224-3121 ■ cocaf.org Families Rising ■ (720) 456-9837 ■ wearefamiliesrising.org Family Resource Network ■ (719) 227-7477 ■ familyresourcenetworkco.com Hope’s Promise ■ (303) 660-0277 ■ hopespromise.com International Adoption Net ■ (303) 691-0808 ■ interrnationaladoptionnet.org Lutheran Family Services Rocky Mountain ■ (303) 922-3433 ■ lfsrm.org Nightlight Christian Adoptions ■ (970) 663-6799 ■ nightlight.org
■ mountain.commonspirit.org Intermountain Health Birth Center of Denver ■ (720) 706-2060 ■ intermountainhealth.org Labor and Delivery Unit at Denver Health
BIRTHING CENTERS AdventHealth Birthing Center ■ (844) 228-3986 ■ networkofcare.adventhealth.com Beginnings Birth Center ■ (719) 367-9405 ■ beginningsbirthcenter.com Boulder Birth & Holistic Health ■ (303) 443-3993 ■ boulderbirthandhealth.com Colorado Birth and Wellness ■ (720) 464-7599 ■ coloradobirthandwellness.com CommonSpirit St. Francis Hospital Birth Center ■ (719) 571-3376
■ (303) 602-9365 ■ denverhealth.org New Life Birth Center ■ (303) 673-1000 ■ adventhealth.com
Sacred Birth LLC ■ (720) 422-4214 ■ genevamontano.com Seasons Community Birth Center ■ (303) 999-3950
Adoption Network ■ 1 (800) 367-2367 ■ adoptionnetwork.com
■ seasonsbirthcenter.com The Birth Center at North
Adoption Options ■ (720) 336-3107 ■ adoption-options.com AdoptUSKids ■ (888) 200-4005 ■ adoptuskids.org CO4Kids ■ ( 844) CO-4-Kids ■ co4kids.org CCAI Adoption Services ■ (303) 850-9998 ■ ccaifamily.org Colorado Adoption Center ■ (970) 493-8816 ■ cdhs.colorado.gov Colorado Christian Services ■ (303) 761-7236 ■ pregnantconsideringadoption.org Colorado Coalition of Adoptive Families
Beginnings Birth Center Beginnings Birth Center offers a series of three spa-like birthing suites each fully equipped with a variety of luxury amenities. The birth rooms are named after Jolene’s grandmothers, which also inspired their décor. Each client is given the opportunity to list their room preference, and when you are in labor, you are given the highest available from your list.
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RESOURCE DIRECTORY
Suburban Medical Center ■ (303) 450-4489 ■ healthonecares.com The BirthPlace at AdventHealth
Corporate Breastfeeding Support ■ (720) 588-8891 ■ corporatebreast feedingsupport.com Denver Health
Maternal Instincts ■ (720) 401-7540 ■ maternalinc.com Mile High Lactation ■ (303) 918-1860
■ abcnannies.com A Caregiver Network ■ (303) 880-0653 ■ caregivernetwork.org Arapahoe County Early Childhood Council ■ (720) 974-9630 ■ acecc.org Arapahoe County Family Child Care Association ■ (303) 246-5146 ■ acfcca.org Bradford Early Education ■ (303) 770-8502 ■ bradfordearlyed.com Bright Minds Children Academy ■ (303) 750-3437 ■ brightmindacademy.us Child Care Innovations Resource and Referral ■ (303) 969-9666 ■ rrcc.edu Colorado Bright Beginnings
Littleton Hospital ■ (303) 730-5810 ■ adventhealth.com
■ (303) 602-6550 ■ denverhealth.org Elevation Lactation ■ (720) 436-1966
■ milehighlactation.com Morning Star Moms, LLC ■ (303) 902-9025 ■ morningstarmoms.com Pikes Peak Lactation ■ (719) 321-6143 ■ pikespeaklactation.com Rocky Mountain Lactation ■ (720) 394-6995 ■ rockymountainlactation.com The Breastfeeding Mama ■ (720) 463-4016 ■ thebreastfeedingmama.com The Rock Lactation ■ (720) 689-3886 ■ therocklactation.com Virtual Breastfeeding Inc. ■ (720) 441-2889 ■ virtualbreastfeeding.com Wildflower Breastfeeding ■ (707) 832-6858 ■ wildflowerbreastfeeding.com CHILD CARE RESOURCES ABC Nannies & Domestics, Inc. ■ (303) 321-3866
UCHealth Birth Center - Memorial Hosptial Central ■ (719) 365-5136 ■ uchealth.org UCHealth Labor and Delivery Unit ■ (720) 848-5233 ■ uchealth.org BREASTFEEDING SUPPORT Ancient Harmony Breastfeeding Services ■ (303) 731-6657 ■ ancient-harmony.com Blooming Babies Lactation Co. ■ (719) 602-5749 ■ bloomingbabieslactation.com Colorado Health Institute ■ (303) 831-4200 ■ coloradohealthinstitute.org Colorado Kids Pediatrics ■ (303) 399-7900 ■ coloradokidspeds.com Colorado WIC ■ 1 (800) 994-9662 ■ coloradowic.gov
■ elevationlactation.com Full Support Lactation
■ (309) 798-8078 ■ fullsupportlc.co Kaiser Permanente ■ (303) 636-2929 ■ healthy.kaiserpermanente.org Kirsten Halstead Lactation Consulting Services ■ (415) 320-4840 ■ khlactation.com Latch Lactation Support and Parent Education ■ (720) 335-1796 ■ latchlactationibclc.com Little Latches Breastfeeding Support ■ (720) 928-0528 ■ littlelatchesbf.wixsite.com Mama Bloom ■ (720) 499-2986 ■ mamabloom.co
■ (303) 433-6200 ■ brightbythree.org Colorado Office of Early Childhood ■ (800) 799-5876 ■ coloradooffice ofearlychildhood.com Colorado Shines ■ (877) 338-2273 ■ coloradoshines.com
Denver Preschool Program ■ (303) 595-4377 ■ dpp.org Douglas County Child Care ■ douglascountychildcare.com Early Childhood Education Association
■ (303) 860-7174 ■ coloradoecea.org
Families Forward Resource Center ■ (303) 307-0718 ■ familiesforwardco.com
Healthy Child Care Colorado ■ (303) 339-6800 ■ healthychildcareco.org Qaulistar Colorado Early Learning ■ (303) 339-6800 ■ qualistar.org STEM Child Care
Boulder Birth & Holistic Health Women-owned birth center that delivers comprehensive health services that are more accessible to all individuals. The midwives are passionate about providing labor support and are skilled in assessing and managing physiologic labor and birth. Each family will receive hands-on support during labor and birth; management of water birth, if desired; and two midwives present at each birth.
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■ (303) 927-7408 ■ stemchildcare.com The Gardner School of DTC ■ (720) 672-9980 ■ thegardnerschool.com The Office of Children’s Affairs ■ (720) 913-0900 ■ denvergov.org
■ westsidebirthconnection.com FERTILITY CCRM Fertility of Lone Tree ■ (303) 788-8300 ■ ccrmivf.com CCRM Fertility of Denver ■ (303) 355-2555 ■ ccrmivf.com CommonSpirit Obstetrics & Gynecology Thornton ■ (303) 426-2580 ■ mountain.commonspirit.org Conceptions Reproductive Associates of Colorado ■ (303) 794-0045 ■ conceptionsrepro.com ConceiveAbilities ■ (720) 466-3480 ■ conceiveabilities.com Denver Fertility Care ■ (720) 782-1701 ■ denverfertilitycare.com Dr. Paul Magarelli - Kind Body ■ (720) 370-5671 ■ kindbody.com Fertile Ground Wellness Center ■ (303) 248-3481 ■ fertilegroundwellnesscenter.com Infertility/IVF | PlacidWay ■ (303) 500-3821 ■ placidway.com
■ kindheartfertility.com Posterity Health ■ (720) 666-4739 ■ posterityhealth.com Rocky Mountain Center for Reproductive Medicine ■ (970) 493-6353 ■ drbachus.com Rocky Mountain Fertility Center ■ (303) 999-3877 ■ rockymountainfertility.com Shady Grove Fertility ■ 1 (888) 761-1967 ■ shadygrovefertility.com Wellnest Acupuncture +
■ (720) 386-5400 ■ csfpa.net Courage Community Foster Care ■ (720) 397-3387 ■ fostercourageco.gov Foster Source
■ (303) 618-4331 ■ fostersource.org Griffith Centers Foster Care ■ (719) 220-4066 ■ giffithcenters.org Hope & Home ■ (719) 575-9887 ■ hopeandhome.org Kids Crossing
CHILDBIRTH EDUCATION Amazing Birth Co ■ (720) 525-8632 ■ amazingbirthco.com Birth Song ■ (931) 561-8264 ■ birthsonggr.com Brilliant Birthing Childbirth Education ■ (720) 646-2150 ■ brilliantbirths.com Colorado Birth & Baby ■ (920) 219-5197
Holistic Medicine ■ (720) 618-0770 ■ wellnestdenver.com Wildflower Clinic ■ (949) 290-0883 ■ wildflowerclinic.com FOSTER CARE A New World Child
■ (303) 330-5083 ■ k idscrossing.com Maple Star Colorado ■ (303) 433-1975 ■ maplestar.net Mount Saint Vincent Foster Care Program ■ (303) 318-1704 ■ intermountainhealthcare.org Raise the Future
■ coloradobirthandbaby.com Holistic Fertility and Birth ■ (303) 941-8824 ■ holisticfertilityandbirth.com Honoring Birth Services ■ (720) 448-6580 ■ honoringbirthservices.com Jennie Sides Childbirth Educator and Doula, LLC Childbirth Educator ■ (720) 401-4333 ■ mountainmamabirthing.com Summit Birth ■ (970) 215-3786 ■ summitbirth.org Rocky Mountain Birth, LLC ■ (504) 250-0282 Sacred Mama Denver, LLC ■ (720) 231-7869 ■ sacredmamadenver.com She Believed Birth Services, LLC ■ (970) 302-6359 ■ shebelievedbirth.com Westside Birth Connection, LLC ■ (719) 213-3740 ■ (719) 725-9771 ■ jsidesdoula.com Mountain Mama
Placement Agency ■ (303) 743-4000 ■ anewworldcpa.org Bethany Christian Services ■ (800) 238-4269 ■ bethany.org Colorado State Foster Parent Association
■ (303) 755-4756 ■ raisethefuture.org HOTLINES 24-Hour HAZMAT
Kind Heart Fertility ■ (323) 369-9904
Communications Center ■ (800) 262-CHILDREN
Colorado Birth & Wellness Colorado Birth & Wellness offers midwifery care, doula services, prenatal and postpartum care, low intervention birth, water birth, well person care, and more. At the birth location, the four birth rooms are beautiful and private, with queen-sized beds, aromatherapy, music, and a luxurious birthing tub.
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RESOURCE DIRECTORY
National Domestic Violence Hotline ■ (800) 7999-7233 ■ thehotline.org
■ birthbeginningsdoula.com Birth in Black - Doula Services ■ (720) 434-2424 ■ blackdoulas.org Boulder County Birth and Doula Services, LLC ■ (303) 885-0938 ■ bouldercountybirth.com Bundles of Grace Doula Care, LLC ■ (720) 468-0774 ■ bundlesofgracedoula.com Colorado Caring Doulas ■ (303) 349-7436 ■ coloradocaringdoulas.com Colorado Midwifery Services ■ (720) 352-2238 ■ coloradomidwiferyservices.com
■ lissadoulaservices.com Lucina Rising BirthWork LLC ■ (720) 515-6267 ■ lucinarisingbirthwork.com Matrescence Doula Services ■ (720) 295-7786 ■ matrescencedoula.com Mother Earth ■ (404) 348-0290 ■ motherearth.baby Sacred Birth Choice Homebirth Midwifery Services ■ (720) 659-3355 ■ sacredbirthdenver.com Sanctuary Doulas + Family Care ■ (720) 828-2802 ■ sancturaydoulas.com ■ wonderfullymadedoula.com PARENT EDUCATION AND CLASSES American Academy of Pediatrics ■ (800) 433-9016 ■ aap.org Belly Bliss ■ (303) 399-1191 ■ bellybliss.com Wonderfully Made Doula Services LLC ■ (720) 879-3856
■ ccharitiescc.org Colorado Family Life Center ■ (303) 366-1072 ■ coloradofamilylife.org Colorado Statewide Parent Coalition ■ (720) 890-0123 ■ coparentcoalition.org ■ courseforparents.com Lutheran Family Services Rocky Mountains ■ (303) 922-3433 ■ lfsrm.org Parent Possible Course for Parents ■ (888) 338-8855 ■ (303) 860-6000 ■ parentpossible.org Parenting Practice of Colorado ■ (720) 295-8692 ■ parentingpracticeco.com Parents Challenge ■ (719) 306-8557 ■ parentschallenge.org Parent to Parent of Colorado ■ (877) 472-7201 ■ abilityconnectioncolorado.org PEAK Parent Center Inc. ■ (719) 531-9400 ■ peakparent.org The Den Denver ■ thedendenver.com The ParenT(w)een Connection ■ (858) 997-9259 ■ parentweenconnection.com The Impactful Parent ■ (303) 578-6953 ■ theimpactfulparent.com PARENTING SUPPORT GROUPS & SERVICES Circle of Parents Colorado ■ circleofparentsco.org Colorado Center for Trauma and Attachment ■ (970) 778-4727 ■ centerforsecureattachment.com Jefferson Center for Mental Health ■ (303) 237-3599 ■ jcmh.org Mental Health Colorado ■ (720) 208-2220 ■ mentalhealthcolorado.org
National Safe Haven Alliance ■ 1-888-510-BABY (2229) ■ Text SAFEHAVEN to 313131 ■ nationalsafehavenalliance.org National Suicide Prevention Lifeline ■ Call 988 ■ 988lifeline.org Prevent Child Abuse America ■ preventchildabuse.org CHILD SAFETY ChildSafe ■ (970) 472-4133 ■ childsafecolorado.org Child Safe Childproofing ■ (720) 353-3472 ■ childsafechildproofing.com Coalition for Children ■ (303) 809-9001 ■ safechild.org MIDWIFERY AND DOULA CARE AdventHealth ■ (844) 228-3986 ■ adventhealth.com Blessed Birth Doula Services ■ (253) 266-1099 ■ birthbeblessed.com Birth & Beginnings Doula Services ■ (719) 309-8865
Doula Donna Denver ■ (630) 886-6476 ■ douladonnadenver.com
Genesis Birth Doula ■ (303) 521-2564
■ genesisbirthdoula.com Hand in Hand Birth Doula Care & Massage Therapy ■ (719) 465-8834 ■ handinhandbirthdoula.com Jodia’s Birth Services ■ (970) 829-6639 ■ jodiasmidwiferyservices.com Lissa Doula Services, LLC ■ (303) 319-1462
Catholic Charities of Central Colorado ■ (719) 636-2345
Intermountain Health Birth Center of Denver The Birth Center of Denver features five spacious and comfortable birth suites. Supportive methods offered include hydrotherapy and water birth, birth balls and birth slings, TENS units and massage tools, optimal positioning and freedom of movement, encouragement to eat and drink during labor, consistent support in a calming environment, and Nitrous Oxide.
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EVERYTHING BABY | FALL 2024
NAMI Colorado ■ (303) 321-3104 ■ namicolorado.org Postpartum Support International ■ (800) 944-4773 ■ postpartum.net The Catalyst Center ■ (720) 675-7123 ■ catalystcenterllc.com PRODUCT RECALLS AND STANDARDS USDA Food Safety and Inspection Service ■ fsis.usda.gov U.S. Consumer Product Safety Commission ■ (800) 638-2772 ■ cpsc.gov SPECIAL NEEDS SUPPORT Ability Connection Colorado ■ (303) 691-9339 ■ abilityconnectioncolorado.org Alliance Colorado ■ (303) 832-1618 ■ alliancecolorado.org Anchor Center for Blind Children ■ (303) 377-9732 ■ anchorcenter.org Autism Home Support Services ■ (720) 500-2524 ■ autismhomesupport.com
Birth Center at St. Francis Hospital The Birth Center at St. Francis Hospital features 10 spacious antepartum rooms, seven triage rooms for patients at 20-weeks gestation or more, 11 family-friendly labor/delivery rooms, a dedicated spa room for use in labor, two dedicated C-section operating suites with three bays for post-anesthesia recovery, 34 spacious postpartum mom/baby suites with jacuzzi tubs or showers, daybeds in each room, family waiting areas, “Hugs & Kisses” security system, and designated quiet time to give new moms and baby time to bond and rest.
Help Autism ■ (719) 393-5271 ■ helpautism.org Innovative Services of Colorado ■ (720) 748-0348 ■ innovativeservicesco.com Mobility Plus Colorado ■ (303) 993-3010 ■ mobilitypluscolorado.com North Metro Community Services ■ (303) 457-1001 ■ nmetro.org Parent to Parent of Colorado ■ (877) 472-7201 ■ abilityconnectioncolorado.org
Blossom Baby Co. 3D 4D HD Ultrasound ■ (970) 561-7608 ■ blossombabyco.com Bright Imaging ■ (303) 323-9994 ■ bright-imaging.com Durango Ultrasound ■ (970) 247-7997 ■ durangoultrasound.com Enso Prenatal & 3D/4D Ultrasound
■ ccdconline.org Colorado Developmental Disabilities Council ■ (720) 941-0176 ■ coddc.org Colorado Families for Hands and Voices ■ (720) 598-2648 ■ cohandsandvoices.org Developmental Disabilities Center ■ (303) 926-6400 ■ imaginecolorado.org Developmental Disabilities Resource Center ■ (303) 233-3363 ■ ddrcco.com Disability Law Colorado
■ (719) 660-5687 ■ ensomama.com First View HD 4D 3D Ultrasound Center North ■ (303) 431-2229 ■ firstviewultrasound.com Little Bellies Ultrasound & Pregnancy Spa ■ (720) 741-6578 ■ littlebelliesspa.com Little Moments 5D HD Ultrasound & Spa ■ (720) 821-0722 ■ littlemomentsultrasound.com Mommy and Me 3D 4D Ultrasound ■ (720) 584-2984 ■ mommyandme3d ultrasound.com Moments Captured Ultrasound
Bridges of Colorado ■ (844) 921-1568 ■ bridges.colorado.gov Build with TACT ■ (303) 295-0163 ■ buildwithtact.org College Living Experience
Peak Parent Center ■ (719) 531-9400 ■ peakparent.org Special Kids Special Families
■ (303) 722-0300 ■ disabilitylawco.org Elevation Ability Services
■ (720) 524-7648 ■ elevationcolo.com El Grupo Vida
■ (719) 447-8983 ■ sksfcolorado.org The Arc of Colorado ■ (303) 864-9334 ■ thearcofco.org
■ (800) 486-5058 ■ experriencecle.com Colorado ABLE ■ 1 (888) 609-3468 ■ coloradoable.org Colorado Center for the Blind ■ (303) 778-1598 ■ cocenter.org Colorado Commission for the Deaf and Hard of Hearing ■ (720) 457-3679 ■ ccdhh.com Colorado Cross-
■ (303) 335-9875 ■ elgrupovida.org Empower Special Needs ■ (719) 339-5961 ■ empowerspecialneeds.org
ULTRASOUND TECHNICIANS 3D 4D Ultrasound Flatirons Prenatal Imaging ■ (720) 634-5669 ■ flatironshdultrasound.com Baby Glimpse Highlands Ranch
ExceptionalLives ■ (844) 354-1212 ■ exceptionallives.org Family Voices ■ (781) 674-7224 ■ familyvoices.org
■ (970) 413-6880 ■ momentscaptured ultrasound.com
■ (720) 782-7900 ■ babyglimpses.com
Disability Coalition ■ (303) 839-1775
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