Total Performance. Relieve Arthritis Pain

Don’t Let Arthritis Pain Slow You Down

is simply the culprit as use wears away at our joints and bone tissue. This type of arthritis, called degenerative arthritis—or osteoarthritis—is the most common kind of arthritis. Whentheleg’scartilage—or itsslick,cushionedsurface—isworn away,bonerubsagainstbone.Thispain,stiffnessandswelling requires professional osteoarthritis treatment. Arthritis & Physical Therapy Regardless of the cause of arthritis, physical therapy serves a purpose in most cases. Often, severe arthritis may require medication, hot and cold therapy, or even surgery. While maintaining a healthy weight, exercise and a good diet help, medical intervention may eventually be needed. During physical therapy, the individual is trained to reach maximummobility.Theymayalsoundergoexercisesthatreduce the pressure on arthritic spots. If a patient has undergone surgery, post-op physical therapy can help them reclaim their mobility—as well as their lifestyle. Ifyouora lovedonesuffersfromarthritis,youstillhaveoptions. Contact one of our therapists today, and ask about ongoing physical therapy treatment to restore mobility, comfort and quality of life.

If you’re constantly facing lower back, hip and knee pain—you mightbe feelingarthritis.According to theCenters forDisease Control, roughly 54.4 million U.S. adults are diagnosed with some form of arthritis per year. As we age, our bones wear down. Are yours? If they are, don’t worry. It’s possible to alleviate the symptoms. It’sevenpossibletoeliminate thementirely. Ifyouhaveregular aches and pains, keep reading. We have a solution. What Is Arthritis, Exactly? Before knowing how to relieve arthritic pain, you’ll need to understand it.Arthritis—orthepainfulstiffness,or inflammation, of joints—isn’tasingledisease.Theterm“arthritis” isan informal explanation of joint pain and disease in general. Over100typesofarthritisexist,assertstheArthritisFoundation. People of all ages, races and sex can get it. It’s also the leading cause of ongoing disability in America. What Causes Lower Back, Hip and Knee Arthritis? Because arthritis is a catch-all term, pinpointing what causes arthritis may be difficult. In most cases, arthritis is caused by injuries. These injuries degenerate bones, joints and cartilage, resulting in the pain. Arthritis can also be caused by:

• Infections, such as Lyme disease • An immune system dysfunction • The inheritance of osteoarthritis • An abnormal metabolism, which leads to gout

Call 215.997.9898 or visit totalperformancept.com to schedule your appointment today!

PHYSICALTHERAPY PERFORMANCE

Stronger. Faster.Better. OTAL

PHYSICALTHERAPY PERFORMANCE

Stronger.Faster.Better. OTAL

https://www.arthritis.org/about-arthritis/understanding-arthritis/what-is-arthritis.php https://www.arthritis.org/about-arthritis/where-it-hurts/back-pain/causes/back-arthritis.php https://www.arthritis-health.com/blog/7-core-exercises-relieve-back-and-hip-arthritis-pain https://www.arthritis-health.com/blog/4-types-arthritis-cause-sacroiliac-joint-pain

Simply walking can cause arthritis in the lower back, hip and knee.Our legsweardownas they’reused.Sometimes,oldage

Call Total Performance Physical Therapy at 215.997.9898 or visit totalperformancept.com to schedule your appointment today!

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