Axcess Physical Therapy_Relieving Your Neck Pain!

Chocolate Hazelnut Biscotti

Relieve Pain In Minutes

INGREDIENTS 1 1/3 cups all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda

CHIN TUCK SUPINE Lie with roll under neck. Without lifting head, tuck chin gently. Keep the large muscles in the neck relaxed. Repeat 7 times. Relieves Neck Pain

1/4 teaspoon kosher salt 1/2 cup butter, softened 1/2 cup chocolate hazelnut spread (recommended: Nutella) 1/2 cup sugar 1/2 cup brown sugar 1 egg 1 teaspoon vanilla extract 3/4 cup chopped toasted hazelnuts

INSTRUCTIONS Preheat the oven to 375 degrees F. In a medium bowl combine the flour, baking powder, baking soda, and salt. Set aside. In another medium bowl combine the butter, chocolate hazelnut spread, sugar, and brown sugar. Usinganelectricmixer,cream the ingredients together,about4minutes.Add the egg and vanilla and beat until smooth, about 1 minute. Using a wooden spoon or rubber spatula, stir in the flour mixture until just combined. Add the hazelnuts and stir until just combined. Using a tablespoon measure, spoonout thecookiedoughontoacookiesheet,spacing themoundsabout 4 inches apart. Use the tines of a fork to flatten the cookie dough. Bake until lightly golden around the edges, about 10 to 12 minutes. Use a metal spatula to transfer the cookies to a wire rack and let cool.

Practice News

Happy Birthday Roshanda Roshanda’s birthday was November 29th!

Patient Success Spotlight

“ I can do yardwork without pain.”

“I came in having trouble turning in my bed, walking early in the morning, bending over, doing yard work. After four weeks of therapy, I can do the tasks without pain. Will continue home exercises to gain strength!” -Alan S.

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