Fleming PT_Don't Ignore Your Back Pain

Patient Success Spotlight

Refer A Friend

Do You Have Friends Or Family Unable To Do The Following:

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Fleming Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.

“Thank you so very much for all your therapy. I am doing so well. I cannot believe that horrible pain has left me. Thanks again, from the bottom of my heart.” – E.C. That horrible pain has left me!

www.flemingptconsultants.com

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

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SINGLE KNEE TO CHEST STRETCH While lying on your back, hold your knee and gently pull it up towards your chest. Hold for 10 counts. Repeat 6 times on both sides. Stretches Lower Back

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MISSPELLED MANIA EDITION! You could be the winner of a $20 gift card! Enter our drawing by being the first 10 to call with the misspelled word in this newsletter. Call in at a office near you! CALL IN AT A LOCATION NEAREST YOU!

SCHENECTADY 518-346-0605

AMSTERDAM 518-212-6291

GLOVERSVILLE 518-921-4189

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