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How Physiotherapy Can Help with Rotator Cuff Injuries
Imagine waking up one morning, eager to hit the beach for your daily swim. But as you attempt to brush your teeth, the pain in your shoulder sends a searing wave of discomfort through your entire arm. Suddenly, the simplest tasks become challenging–and the idea of swimming feels completely impossible. This scenario is all too familiar for someone dealing with a rotator cuff injury, which affects the muscles and tendons that support the shoulder joint. The good news is that physiotherapy is a great way to regain strength, mobility, and overall shoulder function. At The Physiotherapy Center LTD, our physiotherapists understand how important it is to resolve your shoulder pain. We’ll get to the root of your problem and provide clear guidance to help you recover sooner rather than later. That way, you don’t have to miss out on swimming, kayaking, or any other shoulder-centric activities here on the islands. The Impact of a Shoulder Injury Rotator cuff injuries can disrupt your life in many ways, affecting your physical abilities and overall well-being.
Some common limitations and challenges we see in patients with rotator cuff injuries include: • Painful Movements: Simple actions like reaching for an item on a high shelf, caring for your hair, or getting dressed can become excruciatingly painful. • Sleep Disturbances: Many people with shoulder injuries struggle to find a comfortable position, disrupting their sleep patterns and leaving them too fatigued to enjoy their favorite activities. • Limited Range of Motion: Reduced shoulder mobility can hinder your ability to perform any tasks that involve your shoulder–so you can forget paddleboarding, deep- sea fishing, or other beloved leisure activities. • Loss of Strength: Weakness in the affected arm can make lifting even lightweight objects a daunting challenge. However, if you’re grappling with any of these challenges, don’t despair: Our team is here to help you get back on track.
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